Gastro-esophageal reflux (or GERD for short) is a very common condition. It is caused by the abnormal movement of acid up into the esophagus from the stomach. Normally a sphincter known as the lower esophageal sphincter acts to prevent acid movement from the stomach to the esophagus. Since GERD is so common, we have a variety of different therapeutic options. The first option is dietary change which you have tried. Eliminating alcohol, chocolate, spicy foods, and smoking are all good first options. After that, you should look into getting on a medication. The first line medications today are from a class known as the proton pump inhibitors (example omeprazole, or Prilosec). They reduce acid content in the stomach and really help with GERD symptoms. If these don't work, then there are other options including surgery
to reduce the amount of acid that moves up into the esophagus. Either way this is something you should get fixed because leaving it alone can be detrimental to your health. The best physician for you to consult with about this issue is your primary care physician
. He or she can listen to your symptoms, make some suggestions on how to relieve them, and prescribe the appropriate proton pump inhibitor. Good luck.