Gemfibrozil is a medication that is used most often in cases where the triglycerides are elevated, as they are in your case. The medication also tends to raise HDL levels (the "good" cholesterol), whereas effects on LDL (the "bad" cholesterol) are less predictable.
In addition to taking a triglyceride lowering medication, it is also important to work on life style factors when dealing with high triglycerides. It sounds like you are already working on this, which is excellent, but there is probably more to be done. Alcohol consumption is strongly associated with elevated triglycerides, and completely eliminating your alcohol intake might help. Also, having a visit with a nutritionist
to formally evaluate your dietary plan would be helpful, just to see if there is anything else you can do to further refine your diet plan. Finally, exercise is very critical, as some degree of weight loss
would probably have an excellent effect on your triglycerides.
I would not rush off to see a specialist yet, since it seems like you have just started on this plan. Rather, followup with your primary care doctor
, who should be able to guide you through this process and refer you to a specialist when and if that does become necessary. Please see your doctor soon.