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What is a good post-meal glucose level for diabetics?

Mine is about 12mmol/L. Is that OK? I am 39 and a woman in case tht matters.
A level of 12mmol/L, which converts to about 216 mg/dl (multiply by 18), is abnormal for a postprandial glucose level. You should speak to your endocrinologist regarding your management and follow up. Diabetes Mellitus (DM) is a condition in which glucose is not metabolized correctly and results in hyperglycemia (high blood sugar levels). The oral glucose tolerance test (OGTT) is a standardized way of evaluating postprandial glucose measurements. In this test, you are given glucose orally and then your blood sugar is checked two hours later. A normal value would be a glucose level less than 140mg/dL. The term impaired glucose tolerance is given if the 2 hours level is between 140 and 200 mg/dL. If the level is above 200mg/dL and you have symptoms of diabetes, then you are diagnosed with DM. While it is common for patients with diabetes to have a 2hr postprandial glucose of over 200mg/dL on diagnosis, the hope is that with proper treatment, your glucose level can decrease below to 200, reaching closer to 140mg/dL. It has been shown that a 2hr postprandial glucose of greater than 140mg/dL resulted in a cardiovascular risk factor. Some organizations recommend keeping postprandial glucose at less than 140mg/dL and others recommend a level less than 180-200mg/dL. It is important to keep in mind that this is only one measurement and likely not enough to make a proper assessment on your diabetes control. Your physician may obtain a Hemoglobin A1C which is a reflection of your average blood glucose levels over the last 2-3 months. You should follow up with your endocrinologist to go over your glucose measurements and discuss possible changes to your management if needed.
This answer is for general informational purposes only and is not a substitute for professional medical advice.
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