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Numb hands, feet and couldn't speak - what happened?

While sitting on the commode, my hands, feet and lips went numb like they fell asleep simultaneously and the urge to become ill overtook me. When I tried to call for help, I found I couldn't speak or even make a sound. This lasted for about 60 seconds. It was just before bedtime; have you heard of this before?
It sounds a lot like you had what is known as a vagal reaction. This often occurs in the scenario your are describing. Basically what happens is that internal stimulation of the body's organs during the act of using the bathroom triggers overactivity of the vagal nerve, which controls things like heart rate and blood pressure. The result is that blood pools in the legs, and the heart rate slows and the blood pressure drops briefly. This is enough to trigger a whole range of strange symptoms, such as numbness or inability to speak as you experienced, also sweating, palpitations, dizziness, and sometimes passing out. A vagal reaction is generally benign although if they occur frequently you may need to discuss them with your doctor. I think in this case it is worth talking to your doctor regardless. This is because there are other more serious things other than a vagal reaction that could cause similar symptoms, such as a disturbance in the rhythm of your heart or a stroke. These may or may not be likely in your case, depending on your age and your medical history or risk factors. Your doctor will be able to help you determine if further workup is needed.
This answer is for general informational purposes only and is not a substitute for professional medical advice.
If you think you may have a medical emergency, call your doctor or (in the United States) 911 immediately. Always seek the advice of your doctor before starting or changing treatment. Medical professionals who provide responses to health-related questions are intended third party beneficiaries with certain rights under Zocdoc’s Terms of Service.

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