{"id":17979,"date":"2018-12-14T15:14:32","date_gmt":"2018-12-14T20:14:32","guid":{"rendered":"http:\/\/thepapergown.zocdoc.com\/?p=17979"},"modified":"2023-03-22T13:53:43","modified_gmt":"2023-03-22T18:53:43","slug":"your-guide-to-freezing-your-eggs","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/your-guide-to-freezing-your-eggs\/","title":{"rendered":"A Guide to Freezing Your Eggs"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Valerie Landis was familiar with the process of oocyte cryopreservation, known informally as egg freezing and euphemistically as \u201cfertility preservation.\u201d After all, she&#8217;d been working in the women\u2019s health and fertility space for most of her career. She first considered freezing her eggs at 28, but held off to work through a difficult relationship. When that ended, she set out to meet someone else. After three years of \u201cendless blind dates,\u201d she decided it was time to put her eggs on ice. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A growing number of people with ovaries have made the same decision in recent years. Between 2009 and 2016, the annual number of egg freezing cycles in the U.S. climbed from 564 to 8,892, according to the Society for Assisted Reproductive Technology. Even since Landis launched her educational site <\/span><a href=\"https:\/\/eggsperience.com\"><span style=\"font-weight: 400;\">Eggsperience<\/span><\/a><span style=\"font-weight: 400;\"> in 2015 (she also has a podcast, <\/span><a href=\"https:\/\/eggologyclub.com\/\"><span style=\"font-weight: 400;\">Eggology Club<\/span><\/a><span style=\"font-weight: 400;\">), egg-freezing has become a more widely accepted practice, with celebrities openly giving it a go and tech industry leaders adding it to their employee benefits packages. Instagram ads targeting women in their 20s now portray freezing your eggs as a no-brainer for the modern millennial. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For women who want more control over their reproductive future, or know that they won\u2019t have viable eggs for much longer, freezing can be an empowering choice, advocates say. But it can also be a much more <\/span><span style=\"font-weight: 400;\">expensive, speculative and emotionally taxing experience than women bargain for, and one that might make more sense to do when there\u2019s a clear reason why \u2014 beyond just \u201cwhy not?\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re considering freezing your eggs, here\u2019s what you should know. <\/span><\/p>\n<h3>What are the main reasons women freeze their eggs?<\/h3>\n<p><span style=\"font-weight: 400;\">The general purpose of freezing your eggs is to preserve your ability to have children in the future. The procedure was developed in the 1980s for women who had a medical condition, or had to undergo medical treatment, that might leave them prematurely infertile.\u00a0<\/span><\/p>\n<p>In 2008, with the introduction of a more effective freezing technique called vitrification, <a href=\"https:\/\/www.tandfonline.com\/action\/captchaChallenge?redirectUri=%2Fdoi%2Ffull%2F10.1080%2F14647273.2018.1522456\">elective or \u201csocial\u201d egg freezing<\/a> started to gain traction among healthy women who hadn\u2019t yet found partners to have kids with or wanted to postpone parenthood for other personal reasons. And within the past few years, social egg freezing has seen even more pronounced growth, most notably among younger women opting to freeze their eggs years before fertility might become a concern. There\u2019s also been an uptick in the number of transgender men freezing their eggs before they<span style=\"font-weight: 400;\">\u00a0undergo gender confirmation surgery. <\/span><\/p>\n<h3>What does egg freezing actually entail?<\/h3>\n<p><span style=\"font-weight: 400;\">From stimulation to egg retrieval, one round of egg freezing (known as a \u201ccycle\u201d) typically takes about two weeks. Here\u2019s a breakdown of the process: <\/span><\/p>\n<p><b>Prep period<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">First, your doctor will perform a vaginal ultrasound to determine how easily they can retrieve your eggs. Then they\u2019ll run blood tests to help them prescribe the proper dose of ovarian stimulating medication, as well as figure out how many eggs can realistically be frozen from one cycle. <\/span><\/p>\n<p><b>Injections and monitoring (about 10 days)<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">At the same times each day, you\u2019ll inject fertility drugs (two at first, usually, and then a third one added after a week or so) into your stomach or thigh. The shots go right under the skin, like insulin injections. Instructions for the shots can be confusing, especially for first-timers. At one point, for example, you need to start using smaller needles, which some people forget to do.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The drugs, which may cause bloating, stimulate the ovaries to produce multiple eggs and then facilitate their maturation. Without this help, your body would only produce one egg (or more rarely, two) at a time. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During this period, you\u2019ll also need to head to the clinic every two to four days. Each time, your doctor will check your blood hormone levels and do a pelvic ultrasound to measure follicle growth, meaning the rate at which the eggs are developing, and evaluate your body\u2019s response to the drugs.<\/span><\/p>\n<p><b>Egg retrieval<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Thirty-six hours before retrieval, you\u2019ll give yourself a final \u201ctrigger shot,\u201d <\/span>which accelerates maturation of the eggs so they&#8217;ll be released at exactly the right time.\u00a0The procedure itself, which is typically performed under twilight anesthesia, only takes about 20 minutes. Afterward, common side effects include spotting, cramping and nausea, but most women don\u2019t need more than a day of recovery.<\/p>\n<p><span style=\"font-weight: 400;\">After the eggs are retrieved, an embryologist (a reproductive medicine expert) at the clinic freezes and stores them for however long you decide. <\/span><\/p>\n<h3>How are they frozen?<\/h3>\n<p><span style=\"font-weight: 400;\">As of 2008, the preferred egg-freezing method is vitrification, which uses liquid nitrogen to \u201cflash freeze\u201d eggs in about 20 minutes. Before vitrification took over, doctors relied on slow freezing, which took two hours and allowed crystals to form while the eggs cooled. This was a problem, as those crystals could break during the thawing process, damaging the eggs\u2019 internal structure and rendering them useless<\/span><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"> With vitrification, there\u2019s not enough time for crystals to form, giving the eggs a better chance of surviving the thaw and becoming successfully implanted embryos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While vitrification has helped make eggs hardier, they\u2019re still fragile compared to embryos, according to fertility specialists. That&#8217;s why doctors usually advise women who have partners they plan to conceive with to freeze their embryos, not their eggs.<\/span><\/p>\n<h3>What\u2019s the success rate for frozen eggs?<\/h3>\n<p><span style=\"font-weight: 400;\">Even if an egg thaws without a problem, there\u2019s no guarantee it will get fertilized and grow into an embryo, let alone become a baby \u2014 known as a \u201clive birth\u201d in fertility-speak. And compared to fresh donor eggs, it\u2019s not clear how likely frozen eggs are to produce live births. Some <\/span><a href=\"https:\/\/www.asrm.org\/globalassets\/asrm\/asrm-content\/news-and-publications\/practice-guidelines\/for-non-members\/mature_oocyte_cryopreservation-noprint.pdf\"><span style=\"font-weight: 400;\">recent research<\/span><\/a><span style=\"font-weight: 400;\"> found similar live-birth rates for fresh and frozen eggs, but <\/span><a href=\"https:\/\/ovarianresearch.biomedcentral.com\/articles\/10.1186\/s13048-017-0378-4\"><span style=\"font-weight: 400;\">study results<\/span><\/a><span style=\"font-weight: 400;\"> overall are mixed. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">At this point, we just don\u2019t know that much about pregnancy outcomes for frozen eggs. That\u2019s due in part to egg-freezing being an expensive, relatively new procedure \u2014 it was considered experimental until 2012. While egg freezing has surged in popularity, the vast majority of women who\u2019ve frozen their eggs haven\u2019t tried to take them off ice and get pregnant. That means clinics don\u2019t have much experience thawing and implanting frozen eggs. It also means experts only have very limited data to inform predictions about the likelihood of frozen eggs yielding healthy, full-term pregnancies. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In 2016, for example, doctors performed only 229 thaw cycles total for women ages 35 to 37 using their own frozen eggs. Of those women, 54.5 percent carried their babies to term,<\/span><span style=\"font-weight: 400;\"> according to <\/span><a href=\"https:\/\/www.sartcorsonline.com\/rptCSR_PublicMultYear.aspx?ClinicPKID=1936#live-birth-patient\"><span style=\"font-weight: 400;\">SART<\/span><\/a><span style=\"font-weight: 400;\">. As of 2015, fewer than 2,000 live births (total) had been <\/span><a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMcp1307341?query=recirc_curatedRelated_article\"><span style=\"font-weight: 400;\">reported<\/span><\/a><span style=\"font-weight: 400;\"> from egg freezing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That data, and most data on pregnancy outcomes from egg-freezing, is limited in its applicability. It largely comes from older women, who made up the bulk of the egg-freezing population until recently. And it mostly concerns eggs frozen the old, pre-2008 way \u2014 or at a minimum, it lumps together old and new freezing methods. That\u2019s not very helpful; to<\/span><a href=\"https:\/\/academic.oup.com\/humrep\/article\/32\/4\/853\/2968357\"><span style=\"font-weight: 400;\"> get an accurate sense<\/span><\/a><span style=\"font-weight: 400;\"> of how likely pregnancies are to result from cryopreservation, you\u2019d have to isolate only instances where vitrification was used. Recent research indicates that eggs frozen today have a <\/span><span style=\"font-weight: 400;\">90 to 95 percent<\/span><span style=\"font-weight: 400;\"> chance of surviving the thaw and then functioning as if they&#8217;re fresh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Last year, a research team lead by doctors at Brigham and Women\u2019s Hospital introduced a counseling tool to help doctors loosely predict patients\u2019 live-birth outcomes from frozen eggs. Dr. <\/span><a href=\"http:\/\/www.theivfcenter.com\"><span style=\"font-weight: 400;\">Mark Trolice<\/span><\/a><span style=\"font-weight: 400;\">, a reproductive endocrinologist and infertility specialist\u00a0in Winter Park, Florida,<\/span> <span style=\"font-weight: 400;\">says these models are <\/span><span style=\"font-weight: 400;\">\u201cthe best guide we have to provide patients with a reasonable expectation based on the number of mature eggs [they\u2019ve] frozen.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Still, in the end, your ability to have a full-term pregnancy using your own frozen eggs doesn\u2019t solely depend on the eggs themselves. Regardless of how old your eggs are, the age at which you try to get pregnant matters too. \u201cThere are so many other medical issues, such as high blood pressure, diabetes and uterine fibroids, that are more common as women age and can affect chances of bringing a pregnancy to term,\u201d says Dr. <\/span><a href=\"https:\/\/www.rmanj.com\/physicians\/shefali-mavani-shastri\/\"><span style=\"font-weight: 400;\">Shefali\u00a0<\/span><span style=\"font-weight: 400;\">Shastri<\/span><\/a><span style=\"font-weight: 400;\">, a <\/span><span style=\"font-weight: 400;\">reproductive endocrinologist, ob-gyn and clinical assistant professor at Rutgers-Robert Wood Johnson Medical School in New Jersey<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other factors that affect full-term pregnancy likelihood (using any eggs, frozen or fresh) include the age of the father (meaning the sperm-supplier), as well as the health of the uterine cavity and fallopian tubes.<\/span><\/p>\n<h3>How long do I have to freeze my eggs?<\/h3>\n<p><span style=\"font-weight: 400;\">There\u2019s no official medical age limit for egg freezing, but here\u2019s the reality: <\/span><span style=\"font-weight: 400;\">Women who freeze their eggs by age 34 appear to have better chances of live births than older women, according to a 2015<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25881876\"><span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\">. For the average woman, fertility declines slightly after 30 and then drops off dramatically between 35 and 37. While the most important fertility determinant is egg quality, quantity factors in too. At birth, women have <\/span><a href=\"https:\/\/ovarianresearch.biomedcentral.com\/articles\/10.1186\/s13048-018-0438-4\"><span style=\"font-weight: 400;\">1 to 2 million egg<\/span><\/a><span style=\"font-weight: 400;\">s. By age 37, that number falls to 25,000. <\/span><span style=\"font-weight: 400;\">The more eggs you freeze, the more chances you have to get pregnant using one. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIf you take 10 eggs from a 25-year-old and 10 from a 45-year-old, quantitatively you have the same number,\u201d says Dr. Alan Penzias, an ob-gyn and reproductive endocrinology and infertility specialist, who\u2019s also the surgical director of Boston IVF and an associate professor at Harvard Medical School. \u201cBut I would guess you\u2019d get seven or eight quality eggs from the 25-year-old and one or two quality eggs from the 45-year-old.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some experts say that news of famous women getting pregnant at advanced ages \u2014 like Janet Jackson, who became a mom at 50 \u2014 contributes to misconceptions about the average reproductive lifespan, which <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24484995\"><span style=\"font-weight: 400;\">many women overestimate<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n<h3>Does that mean I should freeze my eggs as early as possible?<\/h3>\n<p><span style=\"font-weight: 400;\">It depends on whom you ask. Because both egg quality and quantity decrease with age, doctors do sometimes recommend that women freeze their eggs before age 30. That\u2019s the crux of the argument for social egg freezing. But while some doctors are on board with this growing trend, others are hesitant to endorse it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For one thing, while eggs should theoretically last indefinitely once they\u2019re frozen, we don\u2019t actually know if that\u2019s the case. Other doctors just don\u2019t feel comfortable encouraging 20-something women to freeze their eggs without a reason. \u201cIt would be unethical to say every 25-year-old woman must freeze her eggs or she\u2019s crazy,\u201d Penzias says. \u201cThere\u2019s no empirically great reason to freeze your eggs just because.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Encouraging healthy women to freeze their eggs before age 30 is an unnecessary medicalization of women\u2019s bodies, believes Kylie Baldwin, a <\/span><span style=\"font-weight: 400;\">senior lecturer and postdoctoral fellow in sociology at the Centre for Reproduction Research in the U.K., and lead author of a <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/14647273.2018.1522456\"><span style=\"font-weight: 400;\">recent study<\/span><\/a> <span style=\"font-weight: 400;\">about women\u2019s reactions to the egg-freezing process. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIt\u2019s often painful, even if someone\u2019s doing it proactively, and certainly not enjoyable,\u201d Baldwin says. \u201cWhy go through something like that when you can do it naturally?\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, not all women can do it naturally. If you want to freeze your eggs and have a condition that affects your ovarian reserve, such as endometriosis or ovarian cysts, or need to undergo chemotherapy (which destroys eggs and is the reason that cancer patients have been offered the option to freeze their eggs for decades), then you\u2019d be better off doing it sooner rather than later, Shastri says.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But if there\u2019s no medical reason to suspect you\u2019ll have trouble conceiving when you\u2019re ready to be pregnant, Shastri says it\u2019s not practical to freeze your eggs at 25: \u201cIf I had daughters, I would tell them that if you hit 30 and are not in a relationship and don\u2019t see a prospect, it would probably be a good time to freeze your eggs.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Penzias agrees that 30 is a reasonable age to start seriously considering freezing your eggs if you know you want children. \u201cI think it\u2019d be good to take social pressure off and make you feel you have some control over your life,\u201d he says. \u201cAs long as you\u2019re not scared into it, but are doing it with intention.\u201d<\/span><\/p>\n<h3>How much does it cost?<\/h3>\n<p><span style=\"font-weight: 400;\">Unless you work at Google, Apple or Amazon, don&#8217;t assume your health insurance covers egg freezing, <\/span><a href=\"https:\/\/freeze.health\/compare\/\"><span style=\"font-weight: 400;\">which costs around $5,000 or more per cycle<\/span><\/a><span style=\"font-weight: 400;\"> \u2014 and it\u2019s relatively common for women to do multiple cycles. There are also storage fees, which vary but typically run at least several hundred dollars a year. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Be wary of companies that offer monthly payment plans, because one cycle could end up costing you $15,000, which is way above market price. \u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some clinics might offer to retrieve a set number of eggs for a flat fee or advertise a bundled cost that includes retrieval, thawing and embryo conversion, whether or not you use those services. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The cost of hormone medications will also dip into the thousands, putting the total cost of one round of egg freezing in the ballpark of $10,000, Trolice says, and if you ever decide to try to use the eggs, that process costs around $10,000 more. Fertility doctors can\u2019t just put your thawed eggs back in; they need to be fertilized with an intracytoplasmic sperm injection, or ICSI, which is a type of IVF, or in vitro fertilization<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many but not all clinics also charge a few hundred dollars for a consultation. \u201cYou shouldn\u2019t have to pay $400 just to talk about whether [their clinic] is the right place for you,\u201d Landis says.<\/span><\/p>\n<h3>Does it matter which clinic I use?<\/h3>\n<p><span style=\"font-weight: 400;\">Yes. Do your homework before you choose where to freeze your eggs, as success rates vary from clinic to clinic. A clinic lab director might show you national statistics or research claiming frozen eggs are as good as fresh eggs, but don\u2019t confuse national success rates or study findings with outcomes for an individual clinic. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few questions to ask the clinic director:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Where will my eggs be stored, how much will storage cost and what safeguards there are against <\/span><a href=\"https:\/\/www.nbcnews.com\/health\/womens-health\/egg-freezing-industry-reeling-after-two-major-malfunctions-n856016\"><span style=\"font-weight: 400;\">storage malfunction<\/span><\/a><span style=\"font-weight: 400;\">? <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">How many live births have you produced, how many embryologists do you have on staff and how long have you (the clinic director) been working here? <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What\u2019s your \u201cembryo conversion rate\u201d? (That\u2019s the percentage of eggs they\u2019ve successfully thawed and fertilized, both from women donating their own eggs and egg donors in their 20s.)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u201cThese are questions people don\u2019t think to ask,\u201d Landis says. \u201cEgg freezing is the easiest part of the whole process. Making an embryo and carrying that child to term \u2014 that\u2019s the hard part.\u201d<\/span><\/p>\n<h3>By the time I\u2019m ready to thaw my eggs, will advanced technology make it easier to get (and stay) pregnant?<\/h3>\n<p><span style=\"font-weight: 400;\">We don\u2019t really know. In one recent study exploring how women felt after freezing their eggs, participants said they expected to have access to more advanced technology by the time they\u2019d be ready to thaw their eggs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But this may be an instance where<\/span> <span style=\"font-weight: 400;\">biology defies \u201cdisruption.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThere\u2019s reason to be hopeful, but women\u2019s aging would overcome any sort of technological advances we\u2019re seeing on the horizon, I would imagine,\u201d Shastri says. In other words, researchers might learn a little more about how to improve egg thawing and embryo implantation in 10 years, but because you\u2019ll be aging while that happens, any increase in success rates due to scientific advances would be canceled out by age-related factors that affect the ease of carrying a baby to term. <\/span><\/p>\n<h3>Is there anything else to consider before I start clinic-shopping?<\/h3>\n<p><span style=\"font-weight: 400;\">When you go in to freeze your eggs, you\u2019ll be asked to specify what you want to happen to your eggs in the event that you\u2019re unable to use them due to illness or death. You can choose to have them destroyed or donate them to a family member if you\u2019d like. You might want to do some <\/span><a href=\"http:\/\/eggsurance.com\/legal-considerations-questions-you-need-to-ask-before-freezing-eggs-embryos\"><span style=\"font-weight: 400;\">legal research<\/span><\/a><span style=\"font-weight: 400;\"> or even consult a health attorney before freezing.<\/span><\/p>\n<hr \/>\n<h1 class=\"p1\" style=\"text-align: center;\"><span class=\"s1\">Ready to book a gynecologist&#8217;s appointment? Visit <a href=\"https:\/\/www.zocdoc.com\/obgyns\"><span class=\"s2\">Zocdoc.<\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Thinking of putting your eggs on ice? Here&#8217;s what you should know (and ask) about the process. <\/p>\n","protected":false},"author":12,"featured_media":18004,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[121,75],"class_list":["post-17979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-fertility","tag-womens-health","reviewer-dr-nassim-assefi","specialist_by_city-ob-gyn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Comprehensive Guide to Freezing Your Eggs<\/title>\n<meta name=\"description\" content=\"More and more women are freezing their eggs. Before you take the plunge, here&#039;s what you should know about fertility preservation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/your-guide-to-freezing-your-eggs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Comprehensive Guide to Freezing Your Eggs\" \/>\n<meta property=\"og:description\" content=\"More and more women are freezing their eggs. 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