{"id":18596,"date":"2020-03-14T09:16:41","date_gmt":"2020-03-14T14:16:41","guid":{"rendered":"http:\/\/thepapergown.zocdoc.com\/?p=18596"},"modified":"2023-03-06T11:19:16","modified_gmt":"2023-03-06T16:19:16","slug":"a-quick-guide-to-coronavirus","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/a-quick-guide-to-coronavirus\/","title":{"rendered":"A Quick Guide to the Coronavirus"},"content":{"rendered":"<p><span style=\"color: #808080;\"><em>Coronavirus information changes quickly, so please take note of this story&#8217;s publication date. You can find current<\/em><em> recommendations and national outbreak data on the <a style=\"color: #808080;\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/cases-updates\/summary.html\">CDC<\/a> website. Or, if you want local coronavirus updates and stats, check out the department of health website <a style=\"color: #808080;\" href=\"https:\/\/www.usa.gov\/state-health\">for your state<\/a> or <a style=\"color: #808080;\" href=\"https:\/\/www.naccho.org\/membership\/lhd-directory\">your city<\/a>. Enjoy reading and stay safe. Let&#8217;s flatten that curve.\u00a0<\/em><\/span><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">The coronavirus is a quickly evolving public health crisis, and new information is coming out all the time. Here&#8217;s a breakdown of the basics.\u00a0<\/span><\/p>\n<h2>What is the novel coronavirus, and is it the same thing as COVID-19?<\/h2>\n<p><span style=\"font-weight: 400;\">Coronaviruses are a large family of viruses that cause respiratory infections. The name comes from the ring of crown-like spikes encircling the viruses (\u201ccorona\u201d means \u201ccrown\u201d in Latin). Most coronaviruses only infect animals. Of <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/types.html\"><span style=\"font-weight: 400;\">the seven coronaviruses<\/span><\/a><span style=\"font-weight: 400;\"> known to infect humans, four of them are very common and cause only mild illness. Two of them, MERS and SARS, are severe. The seventh is the novel coronavirus that\u2019s currently spreading around the world. It&#8217;s technically called SARS-CoV-2, and the illness it causes is called COVID-19.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We still don\u2019t know exactly where COVID-19 originated, but experts suspect bats in China are to blame. The virus <\/span><a href=\"http:\/\/www.thelancet-press.com\/embargo\/coronavirus1.pdf\"><span style=\"font-weight: 400;\">was first detected in humans<\/span><\/a><span style=\"font-weight: 400;\"> a few months ago in Wuhan City, China, and has since spread to almost 70 countries. <\/span><a href=\"https:\/\/gisanddata.maps.arcgis.com\/apps\/opsdashboard\/index.html#\/bda7594740fd40299423467b48e9ecf6\"><span style=\"font-weight: 400;\">This interactive map<\/span><\/a><span style=\"font-weight: 400;\">, from the Johns Hopkins Center for Systems Science and Engineering, tracks the number and location of all COVID-19 cases. The Centers for Disease Control and Prevention <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/summary.html\">posts updates here<\/a>.<\/span><\/p>\n<h2>How does the virus spread?<\/h2>\n<p><span style=\"font-weight: 400;\">While experts are still learning about <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/transmission.html\"><span style=\"font-weight: 400;\">COVID-19 transmission<\/span><\/a><span style=\"font-weight: 400;\">, the virus seems to spread primarily <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/transmission.html\"><span style=\"font-weight: 400;\">from person to person<\/span><\/a><span style=\"font-weight: 400;\">. When someone who has the virus sneezes or coughs, they produce small respiratory droplets that can travel through the air and infect people within about a 6-foot radius. It\u2019s also possible that someone could get COVID-19 by touching a surface or object with the virus on it and then touching their face, although this isn\u2019t thought to be the primary mode of transmission.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The virus appears to be able to survive on a surface for between a few hours and a few days, depending on the material. A<\/span>\u00a0<a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMc2004973\">study<\/a> published in the <em>New England Journal of Medicine <\/em>found that the coronavirus lives longest on plastic and steel, where it lingered for up to 72 hours, compared to 24 hours on cardboard. Researchers also found the virus to last in aerosols (tiny droplets suspended in the air) for about 30 minutes, calling into question the WHO&#8217;s determination that the coronavirus isn&#8217;t an airborne illness.<\/p>\n<h2>How contagious is COVID-19<span style=\"font-weight: 400;\">?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">COVID-19 <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/transmission.html\"><span style=\"font-weight: 400;\">appears to spread very easily<\/span><\/a><span style=\"font-weight: 400;\">, based on the growing number of people who are contracting the virus without knowing how or where they could have gotten infected. This is called <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/community\/index.html\">community spread<\/a>.\u00a0<\/span><\/p>\n<p>To understand how contagious a virus is, epidemiologists determine the average number of people a sick person will go on to infect, within a group that has no immunity. That average number is called RO. Early data suggests that COVID-19 has an RO of between 2 and 2.5. The <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19545404\/\">flu&#8217;s is 1.3<\/a>. But experts will need a lot more data before they can say, with any certainty, exactly how transmissible the coronavirus is.<\/p>\n<h2>What symptoms should you look out for?<\/h2>\n<p><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/symptoms.html\"><span style=\"font-weight: 400;\">The most common symptoms<\/span><\/a><span style=\"font-weight: 400;\"> of COVID-19 are similar to those of other lower respiratory tract infections, such as the flu: fever, cough and shortness of breath. <\/span><span style=\"font-weight: 400;\">But there are also reports of less common symptoms. For example, <\/span><a href=\"https:\/\/www.idse.net\/Emerging-Diseases\/Article\/03-20\/GI-Tract-Possible-Route-of-Transmission-for-COVID-19-\/57537\"><span style=\"font-weight: 400;\">research<\/span><\/a><span style=\"font-weight: 400;\"> shows that some COVID-19 patients experience vomiting, diarrhea or nausea prior to developing the hallmark respiratory signs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Symptoms of COVID-19, experts say,<\/span><span style=\"font-weight: 400;\"> take between two to 14 days to show up. But people may be able to transmit the virus before they become symptomatic. <\/span><span style=\"font-weight: 400;\">COVID-19 appears to be an indolent illness, meaning it typically starts mild and worsens gradually. The flu, by contrast, tends to go from 0 to 60 fairly quickly.<\/span><\/p>\n<h2>What does a &#8220;mild&#8221; case of COVID-19 look like?<\/h2>\n<p>The <a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/331446\/WHO-2019-nCoV-clinical-2020.4-eng.pdf?sequence=1&amp;isAllowed=y\">WHO classifies<\/a> &#8220;mild&#8221; cases as those that don&#8217;t require hospitalization, explains<span style=\"font-weight: 400;\"> <b> <\/b>Dr. Douglas M. DeLong, chief of the division of general internal medicine at Bassett Medical Center in Cooperstown, New York and the chair of the American College of Physicians\u2019 Board of Regents. <\/span>So, a mild case would probably involve a cough and a fever. <span style=\"font-weight: 400;\">A younger, generally healthy person could develop more severe symptoms and still be considered only mildly ill as long as they don&#8217;t need to go to the hospital.\u00a0<\/span><\/p>\n<p>A fever is <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/COVID-19_CAREKit_ENG.pdf\">typically defined<\/a> as a temperature of at least 100.4 degrees. Although, Delong says, the CDC lowered the threshold to 99.6 degrees to account for older adults, &#8220;who may not mount a robust temperature like children or young adults.&#8221;<\/p>\n<h2>What should you do if you have respiratory symptoms<strong>? What about less common symptoms?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">If you develop respiratory symptoms, contact your primary care provider. <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/faq.html#symptoms\"><span style=\"font-weight: 400;\">Do the same thing<\/span><\/a><span style=\"font-weight: 400;\"> if you\u2019ve been in close contact with someone who\u2019s sick or have another reason to believe you&#8217;ve been exposed to the coronavirus, whether or not you have symptoms. If you don&#8217;t have a doctor to contact, you can also reach out to your <a href=\"https:\/\/www.naccho.org\/membership\/lhd-directory\">local board of health.<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/med.uth.edu\/pediatrics\/faculty\/michael-l-chang-m-d\/\">Dr. Michael Chang<\/a>, an infectious disease physician at UTHealth in Houston, says reports of gastrointestinal symptoms are definitely becoming more common among confirmed patients across the country, and that guidance for less common symptoms remains the same: If you\u2019re mildly symptomatic and don\u2019t feel you need medical attention, then self-quarantine as you would for respiratory symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cGenerally speaking, right now for most people testing or not, social distancing, self-quarantine, minimizing contact is recommended,\u201d Chang says. \u201cFor example, if you have GI symptoms, but say you actually tested negative for [the coronavirus], it still wouldn\u2019t be a good idea to go out, regardless of what the infection is.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For higher-risk patients, more vigilance about watching symptoms and seeking care may be necessary. \u201cHowever, if you have some established patterns like environmental allergies, then you can probably still chalk up your symptoms to what\u2019s normal for you,\u201d Chang says.<\/span><\/p>\n<h2>Who should be tested?<\/h2>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-nCoV\/hcp\/clinical-criteria.html\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\"> permits doctors to order testing for any patient exhibiting COVID-19 symptoms. Initial testing guidelines <\/span><a href=\"https:\/\/www.nytimes.com\/2020\/03\/04\/health\/coronavirus-test-demand.html\"><span style=\"font-weight: 400;\">were more restrictive<\/span><\/a><span style=\"font-weight: 400;\">, limiting testing to symptomatic people who\u2019d also been in close contact with an infected person or had recently traveled to an outbreak region.\u00a0<\/span><\/p>\n<h2>How much does testing cost?<\/h2>\n<p>The cost of testing might depend on a few factors. If you have health insurance through Medicaid, Medicare or a private carrier, testing will be covered. (This is a new requirement.) That means you won\u2019t be responsible for the <i><span style=\"font-weight: 400;\">full<\/span><\/i><span style=\"font-weight: 400;\"> cost. Some states are going further, <\/span>and making testing entirely free for residents. There\u2019s a push for the federal government to follow suit. <a href=\"https:\/\/thehill.com\/policy\/healthcare\/485622-new-york-insurers-ordered-to-to-waive-costs-associated-with-coronavirus\">Here\u2019s more information<\/a><span style=\"font-weight: 400;\"> on coronavirus care costs.<\/span><\/p>\n<h2>How can you protect yourself from getting sick?<\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">First and foremost, <strong><em>wash your hands<\/em><\/strong>. Here\u2019s the proper way to do it, according to <\/span><a href=\"https:\/\/www.cdc.gov\/handwashing\/show-me-the-science-handwashing.html\"><span style=\"font-weight: 400;\">the CDC:<\/span><\/a><span style=\"font-weight: 400;\"> Use soap and water (warm or cold), lathering up and scrubbing the entirety of both hands (including underneath your nails) for at least 20 seconds. Dry your hands afterward, as studies show that wet hands transfer germs more easily. Hand-washing is especially important before eating, after using the restroom, and after blowing your nose, sneezing or coughing. When running water isn\u2019t available, use <\/span><a href=\"https:\/\/www.cdc.gov\/handwashing\/show-me-the-science-hand-sanitizer.html\"><span style=\"font-weight: 400;\">alcohol-based hand sanitizer<\/span><\/a><span style=\"font-weight: 400;\"> or wipes with at least 60 percent alcohol. The soap-and-water method is preferable because it removes certain types of germs more effectively than sanitizer does, especially when hands are greasy or dirty.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong><em>Avoid touching your face<\/em><\/strong> (specifically your eyes, mouth and nose).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><em><strong>Disinfect your phone as often as you wash your hands<\/strong><\/em>; dampen a microfiber cloth and add a small amount of regular soap to wipe down your device and its case, then gently pat them dry. The chemicals in disposable wipes or sprays <\/span><a href=\"https:\/\/www.businessinsider.com\/coronavirus-how-to-clean-iphone-android-phone-without-damaging-screen-2020-3\"><span style=\"font-weight: 400;\">may strip protective treatments<\/span><\/a><span style=\"font-weight: 400;\"> from a smartphone\u2019s screen, making it harder to read. \u201cPhones present an extra risk because we keep them so close to our faces, so I recommend using a Bluetooth headset as much as possible,\u201d says <a href=\"http:\/\/Www.kindhealthgroup.com\">Dr. Georgine Nanos<\/a>, a family medicine doctor in San Diego.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong><em>Avoid shaking hands unless you know you can wash or sanitize them immediately<\/em><\/strong>, says Nanos.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong><em>Get your <a href=\"https:\/\/www.nytimes.com\/2020\/02\/29\/health\/coronavirus-flu.html\">seasonal flu shot<\/a><\/em><\/strong><span style=\"font-weight: 400;\"><strong><em> if you haven\u2019t done so already<\/em><\/strong>. You\u2019re more susceptible to catching viruses when your immune system is down. While the flu vaccine won\u2019t protect you against the coronavirus, it can help you stay in fighting form.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Here\u2019s <\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/prevention-treatment.html\"><span style=\"font-weight: 400;\">a longer list of tips<\/span><\/a><span style=\"font-weight: 400;\"> from the CDC.\u00a0<\/span><\/p>\n<h2>Should you wear a face mask?<\/h2>\n<p>Healthy people <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/prevention-treatment.html\"><span style=\"font-weight: 400;\">shouldn&#8217;t wear face masks<\/span><\/a> <span style=\"font-weight: 400;\">unless they\u2019re caring for infected people, according to public health officials. There\u2019s no strong evidence that wearing a mask in public, as a precaution, makes someone more resilient to infection. Additionally, many people <a href=\"https:\/\/www.zocdoc.com\/blog\/a-quick-guide-to-coronavirus\/\">wear masks improperly<\/a>, and end up touching their faces more often with them on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If someone is \u2014 or even might be \u2014 infected with the coronavirus, however, the CDC says they <em>should<\/em> wear a mask in order to lessen the chance of infecting others.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2>How is COVID-19 treated?<\/h2>\n<p><span style=\"font-weight: 400;\">We don\u2019t have a specific treatment for this novel coronavirus yet. Antiviral drugs (like Tamiflu) are currently undergoing clinical testing, but it will take months for any treatment to become widely available for use in the general public, according to <\/span><span style=\"font-weight: 400;\">Dr. Chad Sanborn, a pediatric infectious disease specialist in West Palm Beach, Florida.\u00a0<\/span><span style=\"font-weight: 400;\">For now, patients who need clinical care receive <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/hcp\/clinical-guidance-management-patients.html\">&#8220;supportive&#8221; treatment<\/a>, such as supplemental oxygen.<\/span><\/p>\n<h2>When will there be a coronavirus vaccine?<\/h2>\n<p><span style=\"font-weight: 400;\">It will take at least 12 to 18 months before a vaccine is ready for widespread use, according to public health officials. An <\/span><a href=\"https:\/\/edition.cnn.com\/2020\/02\/25\/business\/moderna-coronavirus-vaccine\/index.html\"><span style=\"font-weight: 400;\">experimental vaccine<\/span><\/a><span style=\"font-weight: 400;\"> is currently in the hands of US government researchers, with clinical testing set to begin as early as April. But safe, effective vaccines take time to develop, and rushing the process is too risky.<\/span><\/p>\n<h2>Should pregnant women be particularly concerned about COVID-19?<\/h2>\n<p>The American College of Obstetricians and Gynecologists <a href=\"https:\/\/www.acog.org\/Clinical-Guidance-and-Publications\/Practice-Advisories\/Practice-Advisory-Novel-Coronavirus2019?IsMobileSet=false\">says<\/a> there&#8217;s not enough information about the coronavirus yet to issue specific guidance for pregnant women.<\/p>\n<p>During pregnancy, the immune system, lungs and heart undergo changes. As a result, pregnant women are often especially vulnerable to getting respiratory infections, as well as becoming severely ill once they&#8217;re infected. That&#8217;s the case for the flu, as the CDC <a href=\"https:\/\/www.cdc.gov\/flu\/highrisk\/pregnant.htm\">explains here<\/a>.\u00a0Nanos says that &#8220;pregnant women with asthma or other chronic lung diseases are at even higher risk for respiratory complications and should always have inhalers or necessary medications for these conditions.&#8221;<\/p>\n<p><span style=\"font-weight: 400;\">But while the flu and the coronavirus can cause similar symptoms, they are <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/coronavirus\/coronavirus-disease-2019-vs-the-flu\">different viruses<\/a>. So far, based on <em>extremely<\/em> limited research, the WHO <\/span><a href=\"https:\/\/www.who.int\/docs\/default-source\/coronaviruse\/who-china-joint-mission-on-covid-19-final-report.pdf\"><span style=\"font-weight: 400;\">says<\/span><\/a><span style=\"font-weight: 400;\"> there\u2019s no evidence that pregnant women are more likely than anyone else to exhibit severe coronavirus symptoms. There\u2019s also <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0140673620303603\">no evidence<\/a> that the coronavirus causes birth defects, like the Zika virus can. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">There has been no documented transmission from mother to fetus, nor\u00a0<\/span>has the virus been found in breastmilk or amniotic fluid,\u201d says Sanborn.\u201cThat being said, as with more common viruses, it is better to not get sick with anything when pregnant if you can avoid it.\u201d<\/p>\n<p>The <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/specific-groups\/pregnancy-faq.html\">CDC recommends<\/a> that pregnant women take standard preventive measures, like frequent hand-washing, to avoid infection. With so little information available, it makes sense for pregnant women to be cautious and consult healthcare providers immediately if they have any concerns about coronavirus symptoms or exposure.<\/p>\n<h2>Who\u2019s most likely to get severely ill from the coronavirus?<\/h2>\n<p><span style=\"font-weight: 400;\">While experts stress that anyone can contract COVID-19, some people are especially vulnerable to developing complications, such as pneumonia, from the virus. The main higher-risk groups, per the CDC, are older people and those with underlying health conditions, such as diabetes, COPD and other heart and lung diseases. Although it&#8217;s not clear why, preliminary data <\/span><a href=\"https:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/2762510?\"><span style=\"font-weight: 400;\">reported in\u00a0<\/span><i><span style=\"font-weight: 400;\">JAMA<\/span><\/i><\/a><span style=\"font-weight: 400;\"> also shows slightly higher rates of coronavirus transmission, and resulting hospitalization and death, among men.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The CDC has\u00a0<\/span><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/specific-groups\/high-risk-complications.html\"><span style=\"font-weight: 400;\">updated its guidance for higher-risk populations<\/span><\/a><span style=\"font-weight: 400;\">, advising them to stay home as much as possible, stock up on supplies (medication, groceries, household items), steer clear of crowds and avoid cruises, in addition to taking the same precautions we all need to take.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By contrast, very few cases of the coronavirus have been <\/span><a href=\"https:\/\/www.washingtonpost.com\/health\/2020\/03\/10\/coronavirus-is-mysteriously-sparing-kids-killing-elderly-understanding-why-may-help-defeat-virus\/\"><span style=\"font-weight: 400;\">reported in children<\/span><\/a><span style=\"font-weight: 400;\"> so far. In China, <\/span><a href=\"https:\/\/www.who.int\/docs\/default-source\/coronaviruse\/who-china-joint-mission-on-covid-19-final-report.pdf\"><span style=\"font-weight: 400;\">per the WHO<\/span><\/a><span style=\"font-weight: 400;\">, no one under 9 years old has died from the virus. The prevailing belief, experts say, is that children are most likely contracting the coronavirus (and thus able to spread it), but rarely becoming ill as a result. At this point, <\/span><a href=\"https:\/\/www.nationalgeographic.com\/science\/2020\/03\/these-underlying-conditions-make-coronavirus-more-severe-and-they-are-surprisingly-common\/\"><span style=\"font-weight: 400;\">it\u2019s not clear why<\/span><\/a><span style=\"font-weight: 400;\"> young children appear to be less vulnerable.\u00a0<\/span><\/p>\n<h2>Are \u201chigher risk\u201d groups more likely to contract the virus, or just more likely to get sick from it?<\/h2>\n<p><span style=\"font-weight: 400;\">In the context of the coronavirus (and other infectious diseases), &#8220;high risk&#8221; could mean two things. There&#8217;s the risk of becoming severely if you contract the virus. That&#8217;s what the CDC means when it talks about <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/specific-groups\/index.html\">higher-risk groups.<\/a> There&#8217;s also the risk of infection itself. These risks are distinct, <\/span><span style=\"font-weight: 400;\">says <\/span><span style=\"font-weight: 400;\">Denis Nash, a professor of epidemiology at the CUNY School of Public Health. Members of higher-risk groups <em>are<\/em> more likely than other people to have bad health outcomes from the coronavirus, but they <em>aren&#8217;t<\/em> inherently more likely to contract the disease in the first place.\u00a0<\/span><\/p>\n<p>Risk of infection really means risk of exposure to the virus. Factors that make someone high risk for exposure are situational and (at least theoretically)\u00a0 modifiable. Initially, for the coronavirus, those factors were recent travel to China or another country with a sustained, severe outbreak, and close contact with an infected person. But with more (and more severe) coronavirus outbreaks, exposure risk is becoming harder to identify and control.<\/p>\n<p><span style=\"font-weight: 400;\">&#8220;In many places, including in the US, we\u2019ve moved from a situation where all the cases that we learn about are among people who&#8217;ve traveled from a place where there&#8217;s a larger coronavirus outbreak to a situation where people in communities who have not traveled are becoming infected by people in that same community who have also not traveled,&#8221; says Nash. &#8220;So, in that situation, like with the flu, the risk of becoming infected can be significant.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The best-case scenario is for members of higher-risk groups to maintain a low risk of exposure. We should all do our part to make that happen.<\/span><\/p>\n<h2>If you&#8217;re healthy, what else should you be doing now?<\/h2>\n<p>Practice good hygiene, take <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/community\/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fpreparing-individuals-communities.html\">social distancing<\/a> seriously and prepare for the possibility of more restrictive limits on what you can do and where you can go.\u00a0A <a href=\"https:\/\/www.cnn.com\/2020\/03\/17\/us\/shelter-in-place-coronavirus-trnd\/index.html\">&#8220;shelter in place&#8221; order<\/a> is already in effect in parts of California, and other areas of the country may follow suit.\u00a0Depending on your medical needs, preparation might include <a href=\"https:\/\/www.zocdoc.com\/blog\/how-to-get-care-during-a-public-health-crisis\/\">stocking up on extra refills<\/a> of any medications you regularly take or asking doctors how you&#8217;ll get any routine care you need.<\/p>\n<hr \/>\n<h1 class=\"p2\" style=\"text-align: center;\"><span class=\"s1\">Ready to book a doctor&#8217;s appointment? Visit <a href=\"https:\/\/www.zocdoc.com\/\"><span class=\"s2\">Zocdoc.<\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Some FAQs on the current outbreak. <\/p>\n","protected":false},"author":6,"featured_media":18620,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[149,93],"class_list":["post-18596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-covid19","tag-public-health","reviewer-dr-nassim-assefi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Quick Guide to the Coronavirus - Guides<\/title>\n<meta name=\"description\" content=\"Some FAQs on the current outbreak.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/a-quick-guide-to-coronavirus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Quick Guide to the Coronavirus - 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