{"id":19081,"date":"2021-05-26T00:22:23","date_gmt":"2021-05-26T05:22:23","guid":{"rendered":"https:\/\/thepapergown.zocdoc.com\/?p=19081"},"modified":"2026-08-14T11:54:40","modified_gmt":"2026-08-14T16:54:40","slug":"is-it-time-to-get-rid-of-body-mass-index","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/healthcare-trends\/is-it-time-to-get-rid-of-body-mass-index\/","title":{"rendered":"BMI Is Not An Inclusive Health Measure. What Should We Do With It?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">You may know your body mass index, or BMI, without being aware of the checkered history behind it. In the last decade or so, critics have picked BMI apart for its racist past.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the 19th century, a <\/span><a href=\"https:\/\/elemental.medium.com\/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb\"><span style=\"font-weight: 400;\">mathematician<\/span><\/a><span style=\"font-weight: 400;\"> used data from white Western Europeans to develop BMI, a simple division of a person\u2019s height by the square of their weight. While he created the index for statistical use in populations, it\u2019s now widely used by healthcare providers to screen individual patients for weight-related health problems. As for what BMI actually measures \u2014 it&#8217;s just a proxy for body fat. BMI doesn&#8217;t account for the differences between fat and muscle mass in a person&#8217;s body composition, which <a href=\"https:\/\/www.zocdoc.com\/blog\/whats-it-like-to-see-a-fat-friendly-doctor\/\">can limit its usefulness<\/a>. <\/span>In one 2016 study, the index <a href=\"https:\/\/www.scientificamerican.com\/article\/is-bmi-an-accurate-way-to-measure-body-fat\/\">incorrectly classified<\/a> 75 million Americans as overweight or obese.<\/p>\n<p><span style=\"font-weight: 400;\">So, when UK researchers gathered data from 1.5 million people across numerous racial and ethnic groups to investigate BMI as a predictor of obesity-related complications like type 2 diabetes, they expected to find flaws. But they didn\u2019t expect their research to reveal such stark differences in the link between BMI and diabetes risk for white and non-white populations, particularly South Asians, said Dr. Rishi <\/span><span style=\"font-weight: 400;\">Caleyachetty<\/span><span style=\"font-weight: 400;\">, lead author on the study published in <\/span><a href=\"https:\/\/www.thelancet.com\/journals\/landia\/article\/PIIS2213-8587(21)00088-7\/fulltext\"><i><span style=\"font-weight: 400;\">The Lancet Diabetes and Endocrinology<\/span><\/i><\/a><span style=\"font-weight: 400;\"> earlier this month.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today, <\/span><a href=\"https:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/nutrition\/a-healthy-lifestyle\/body-mass-index-bmi\"><span style=\"font-weight: 400;\">the WHO<\/span><\/a><span style=\"font-weight: 400;\"> says anyone with a BMI of 30 or higher is obese and at a risk of developing certain health issues, including type 2 diabetes, as a result. The study suggests this rule bears out for some \u2014 but not all \u2014 groups of people. For South Asian populations, heightened diabetes risk started with a BMI of 23.9, while the number for Black participants checked out at 28.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For years, clinicians have been using the tip of the BMI index to predict people\u2019s risk of developing obesity-related complications, when in reality, some populations face those risks within the \u201cnormal\u201d or \u201coverweight\u201d weight ranges. That means there\u2019s likely a large swath of Black, South Asian and other people who are vulnerable to type 2 diabetes, but have slipped through cracks in our current diagnostic guidelines.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Studies like this expose the dangers of creating global health standards based on data from solely white populations \u2006\u2014 and spur questions about the future of BMI use in the doctor\u2019s office. Although many experts see BMI as a helpful, easy way to measure the health of populations, others, including Caleyachetty, think new BMI frameworks should be created for clinicians to use when they\u2019re assessing a patient\u2019s risk of developing obesity-related complications.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThere are a lot of people from these communities that wouldn\u2019t have had advice, or referrals for services, or even a blood test for diagnosing type 2 diabetes, because we\u2019re using outdated BMI thresholds,\u201d says <\/span><span style=\"font-weight: 400;\">Caleyachetty<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Caleyachetty<\/span><span style=\"font-weight: 400;\"> and his colleagues hope to convince UK health agencies to change national standards, so that people from Black, South Asian and other immigrant populations are considered for various diagnostic tests earlier, and aren\u2019t excluded from weight management programs that usually require a BMI of 30 or higher for admission.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dr. Sandra Albrecht, a US social epidemiologist and assistant professor at Columbia University, warns that although changing BMI thresholds might sound great in theory, race is a social construct \u2014 and she doesn\u2019t want people to mistakenly believe it can be a \u201cgenetic marker for higher risk.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">She explained other factors, like patients&#8217; activity levels and diets, likely contributed to some of the numbers researchers came across in this study.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">BMI is a small puzzle piece in the larger scheme of a patient\u2019s health. When treating new patients, Dr. Fatima Stanford, an acclaimed obesity medicine physician scientist and educator at Massachusetts General Hospital and Harvard Medical School, says <\/span><span style=\"font-weight: 400;\">she looks at social factors, like physical activity, among other tangible factors, like waist circumference. In<\/span><span style=\"font-weight: 400;\"> some studies, waist circumference has shown to be a slightly more accurate marker than BMI in <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4362276\/\"><span style=\"font-weight: 400;\">predicting<\/span><\/a><span style=\"font-weight: 400;\"> obesity-related chronic illnesses like diabetes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stanford does see some value in <\/span><span style=\"font-weight: 400;\">tweaking BMI thresholds for different populations. But she also understands why doctors and patients still use it as a measure \u2014 it\u2019s easy to calculate, cheap and tangible. Changing BMI thresholds is also a step towards undoing \u201cthe structural systemic racism of how we conduct research and take care of patients,\u201d Stanford says.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, in 2019, Stanford proposed her own new standards for the US. She also defined lower BMI cutoffs for populations of color, but based her conclusions on the connection to a broader range of metabolic diseases than just type 2 diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Overall, while BMI probably isn&#8217;t going anywhere right now, we\u2019ll likely see a shift away from it in the future.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI think bringing to light any nuances of ways we can advance the outcomes for patients from diverse backgrounds will only be beneficial,\u201d Stanford says. \u201cHistorically, there are deficits in the way we do things that need to change.\u201d\u00a0<\/span><\/p>\n<hr \/>\n<h1><style id=\"zia-frontend-inline\">.zia-ad {\n    --zia-radius: 24px;\n    --zia-band-pad: clamp(24px, 3cqw, 40px);\n    --zia-band-overlap: 24px;\n    display: block;\n    text-decoration: none;\n    position: relative;\n    aspect-ratio: 4 \/ 1;\n    container-type: inline-size;\n    box-sizing: 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center;background-repeat:no-repeat;--zia-bg-desktop:url(https:\/\/thepapergown.zocdoc.com\/wp-content\/plugins\/zocdoc-internal-ads\/assets\/backgrounds\/yellow_grad.svg);--zia-bg-mobile:url(https:\/\/thepapergown.zocdoc.com\/wp-content\/plugins\/zocdoc-internal-ads\/assets\/backgrounds\/yellow_grad_square.svg);background-color:#FFF8A8\" data-zia-ad=\"0\" data-zia-slug=\"patient-internal-ad-app-download-3\" href=\"https:\/\/zocdoc.app.link\/patient-blog\"><div class=\"zia-ad__content\"><h2 class=\"zia-ad__heading\">Book care on the go<\/h2><div class=\"zia-ad__body\"><p>Search, book, done<\/p>\n<\/div><div class=\"zia-ad__actions\"><span class=\"zia-ad__button\">Get Zocdoc<\/span><\/div><\/div><\/a><script id=\"zia-frontend-fit\">\/**\n * Fit-to-box for internal ads.\n *\n * Only the tri-band layout packs its title into a narrow column of a fixed shape\n * (banner 4:1, square 1:1), so a long title can overflow. 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Visit <a href=\"https:\/\/www.zocdoc.com\/\"><span class=\"s2\">Zocdoc.<\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>While the centuries-old health measure is still widely used, it has well-documented flaws and a checkered past. Some experts say it&#8217;s time to move on.<\/p>\n","protected":false},"author":66,"featured_media":19048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[229],"tags":[168],"class_list":["post-19081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare-trends","tag-body-size","reviewer-dr-nassim-assefi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BMI Is Not An Inclusive Health Measure. What Should We Do With It? - Healthcare Trends<\/title>\n<meta name=\"description\" content=\"Although it\u2019s useful as a research tool, some experts want to tweak its metrics to better fit Black, South Asian, and other populations.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/healthcare-trends\/is-it-time-to-get-rid-of-body-mass-index\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BMI Is Not An Inclusive Health Measure. 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