{"id":19088,"date":"2021-05-26T13:43:36","date_gmt":"2021-05-26T18:43:36","guid":{"rendered":"https:\/\/thepapergown.zocdoc.com\/?p=19088"},"modified":"2023-03-19T11:46:40","modified_gmt":"2023-03-19T16:46:40","slug":"this-sun-allergy-is-more-common-than-you-might-think","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/this-sun-allergy-is-more-common-than-you-might-think\/","title":{"rendered":"This Sun Allergy Is More Common Than You Might Think"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you keep a spare tub of aloe vera in your medicine cabinet or fear the thought of braving the beach without an umbrella, you&#8217;ve probably experienced the uncomfortable sting and peeling that comes with a bad sunburn. However, for some, a pesky rash that pops up after sun exposure might indicate something else: a sun allergy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are multiple types of sun allergies, but the most common \u2014 estimated to affect up to <\/span><a href=\"https:\/\/abcnews.go.com\/Health\/allergic-sun\/story?id=18865004\"><span style=\"font-weight: 400;\">20 percent of the global population<\/span><\/a><span style=\"font-weight: 400;\"> \u2014 is called <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17681-sun-allergy#:~:text=Polymorphyic%20light%20eruption%20(PMLE)%3A,blisters%20or%20small%20reddened%20areas\"><span style=\"font-weight: 400;\">polymorphous light eruption<\/span><\/a><span style=\"font-weight: 400;\">, or PMLE.<\/span><span style=\"font-weight: 400;\"> While some rarer sun allergies, such as porphyria (often called \u201cvampire disease&#8221;), can make people severely ill, PMLE is a mild condition. It flares up after sun exposure, causing an \u201citchy, blotchy, unsightly eruption of coalescing red bumps,\u201d says Dr. Orit Markowitz, a dermatologist in New York City.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can be difficult to figure out if you\u2019re dealing with PMLE because many other skin issues cause similar symptoms. Here\u2019s everything you need to know about PMLE to feel comfortable in your skin this summer.\u00a0<\/span><\/p>\n<h3>So, how does PMLE work?<\/h3>\n<p><span style=\"font-weight: 400;\">For those susceptible to PMLE, experts believe sun exposure causes UV rays to alter a <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17888-polymorphous-light-eruption-pmle\"><span style=\"font-weight: 400;\">compound in the skin<\/span><\/a><span style=\"font-weight: 400;\">. This makes your body produce a round of antigens, which spur a reaction within a few hours to days after that initial sun exposure.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIt\u2019s a little bit different than the allergic reaction you see in poison ivy, because it\u2019s delayed,\u201d says Dr. Rebecca Thiede, an Arizona dermatologist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While sunburn causes actual damage to your skin cells, PMLE is just a delayed hypersensitivity to the sun. The rash usually occurs on areas more likely to get sun, like your hands, arms, face or neck \u2014 and it clears up in a few weeks without scarring.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s much patchier than a sunburn, and one of its most frustrating elements is that you can still develop a reaction if you\u2019re indoors, near a window. People have reported reactions from things as benign as driving on a sunny street.\u00a0<\/span><\/p>\n<h3>Why do some experience PMLE \u2014 and others don\u2019t?<\/h3>\n<p><span style=\"font-weight: 400;\">If you had always been OK going out into the sun from an early age, and suddenly develop a bumpy rash after sun exposure in your early twenties, that\u2019s actually completely normal.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although PMLE can affect people of all ages, it usually starts to appear between the ages of 20 and 40. In terms of seasonality, the allergy<\/span><span style=\"font-weight: 400;\">\u00a0begins wrecking its havoc in early spring, lasting throughout summer. And it&#8217;s\u00a0<\/span><span style=\"font-weight: 400;\">more likely to affect women, as well as people living in northern climates.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIf you\u2019re getting exposure to the sun every day of the year, you\u2019re going to build up more of a tolerance than someone who is exposed less frequently,\u201d says Thiede.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That being said, even if you live in a climate with a lot of sunshine, you can still get PMLE. Although its direct cause is not yet completely understood, genetics are believed to play a large role in susceptibility. <\/span><a href=\"https:\/\/www.nhs.uk\/conditions\/polymorphic-light-eruption\/#:~:text=Symptoms%20of%20polymorphic%20light%20eruption,%2C%20neck%2C%20chest%20and%20arms.\"><span style=\"font-weight: 400;\">One in five people<\/span><\/a><span style=\"font-weight: 400;\"> who experience PMLE also has a relative that reacts to the sun.\u00a0<\/span><\/p>\n<h3>What does treatment look like?<\/h3>\n<p><span style=\"font-weight: 400;\">If you suspect you may be experiencing PMLE, you should set up an appointment with a dermatologist to rule out more serious conditions. At your appointment, you\u2019ll likely be asked about your medical history and undergo a thorough skin examination.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI think a lot of patients out there who are experiencing this don\u2019t come to see us,\u201d Thiede says. \u201cIt\u2019s startling how often it does happen. I think it\u2019s something that\u2019s underdiagnosed.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sunscreen is essential to preventing sun allergy rashes. Theide recommends staying away from chemical sunscreens, and using broad-spectrum, high-SPF, mineral topicals, with ingredients like zinc and titanium dioxide. Experts also recommend covering up with clothing: If you\u2019re not reapplying sunscreen enough, UV rays can still find their way into gaps in your application.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re experiencing a bad bout of PMLE, and can\u2019t seem to find relief, a dermatologist would likely recommend taking benadryl and applying aloe vera. More serious cases may require topical steroids or prescription allergy medication.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThis is not something that can\u2019t be managed, prevented,\u201d Markowitz says. &#8220;Patients <\/span><span style=\"font-weight: 400;\">don\u2019t have to suffer from it. They can get support and it can be easily treated.\u201d\u00a0<\/span><\/p>\n<hr \/>\n<h1 class=\"p2\" style=\"text-align: center;\"><span class=\"s1\">Ready to book a dermatologist&#8217;s appointment? Visit <a href=\"https:\/\/www.zocdoc.com\/dermatologists\"><span class=\"s2\">Zocdoc.<\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Polymorphous light eruption looks like a sunburn, but it&#8217;s actually an allergy to sunlight.<\/p>\n","protected":false},"author":66,"featured_media":19089,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[8,21,151],"class_list":["post-19088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-allergies","tag-dermatology","tag-skincare","reviewer-dr-nassim-assefi","specialist_by_city-dermatologists"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This Sun Allergy Is More Common Than You Might Think - Guides<\/title>\n<meta name=\"description\" content=\"The ins and outs of polymorphous light eruption, estimated to impact up to 20 percent of people globally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/this-sun-allergy-is-more-common-than-you-might-think\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Sun Allergy Is More Common Than You Might Think - 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