{"id":19723,"date":"2022-06-22T10:22:38","date_gmt":"2022-06-22T15:22:38","guid":{"rendered":"https:\/\/thepapergown.zocdoc.com\/?p=19723"},"modified":"2024-05-21T15:32:20","modified_gmt":"2024-05-21T20:32:20","slug":"why-good-oral-health-can-reduce-the-chance-of-serious-illness","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/why-good-oral-health-can-reduce-the-chance-of-serious-illness\/","title":{"rendered":"Why Good Oral Health Can Reduce the Chance of Serious Illness"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When we talk about oral health, we&#8217;re talking about your teeth, tongue, gums and other structures in your mouth. Basically, everything you use to eat, talk, smile and frown. Maintaining good oral health does more than give you a beautiful smile. Interestingly, taking good care of your mouth can also reduce your chances for serious illness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first signs of oral health concerns vary. Symptoms may include bad breath, bleeding gums, and pain. One of the most common ailments is periodontal disease, more frequently known as gum disease. People who have gum disease have an <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17802899\/\"><span style=\"font-weight: 400;\">increased risk<\/span><\/a><span style=\"font-weight: 400;\"> for developing heart disease and other cardiovascular health issues. <\/span><a href=\"https:\/\/www.cdc.gov\/oralhealth\/conditions\/periodontal-disease.html#Risk\"><span style=\"font-weight: 400;\">Almost half of adults over the age of 30<\/span><\/a><span style=\"font-weight: 400;\"> have some form of gum disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Certain conditions and habits <\/span><a href=\"https:\/\/www.cdc.gov\/oralhealth\/conditions\/periodontal-disease.html\"><span style=\"font-weight: 400;\">increase your chances<\/span><\/a><span style=\"font-weight: 400;\"> of developing gum disease. Poor oral health, faulty fillings, dry mouth and conditions that compromise the effectiveness of your immune system are common culprits. Lifestyle choices like smoking and diets high in sugar and alcohol also play a role in causing gum disease and other oral health issues. Even your genes can make an impact on your oral health.\u00a0<\/span><\/p>\n<p>Overall, while you can&#8217;t avoid every factor that might compromise your dental health, practicing good hygiene and a<span style=\"font-weight: 400;\">nd <\/span><a href=\"https:\/\/www.zocdoc.com\/dentists\"><span style=\"font-weight: 400;\">seeing a dentist regularly<\/span><\/a><span style=\"font-weight: 400;\"> can greatly reduce your risk. Here\u2019s more information about how good oral health reduces your chance of serious illness.<\/span><\/p>\n<hr class=\"squiggle\" \/>\n<h3>Eliminating bacteria buildup helps prevent cardiovascular disease<\/h3>\n<p><span style=\"font-weight: 400;\">Bacteria contributes to most oral health issues. Various bacteria cause <\/span><span style=\"font-weight: 400;\">gum disease<\/span><span style=\"font-weight: 400;\">, which occurs when your gums pull away from your teeth due to plaque buildup. Brushing your teeth prevents this by cleaning away plaque and other debris. Without regular brushing and dental care, the accumulation of different bacteria can eventually cause cavities and infection.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular care by a dental professional gives your teeth a deep clean and flags any potential health concerns. In addition to cleaning away plaque, they also <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.mouthhealthy.org\/en\/az-topics\/p\/plaque\">remove hardened tartar<\/a>, which can be especially hard to take care of on your own. <\/span><span style=\"font-weight: 400;\">Visiting your dental care team routinely, in conjunction with brushing and flossing as directed, is scientifically proven to prevent gum disease.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If left untreated, poor oral health can <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC88948\/\"><span style=\"font-weight: 400;\">cause significant problems<\/span><\/a><span style=\"font-weight: 400;\"> in other parts of your body. Bacteria can enter your bloodstream, cause inflammation or even release harmful chemicals. This can lead to several health concerns, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cardiovascular diseases\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Respiratory infections such as pneumonia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3809193\/\"><span style=\"font-weight: 400;\">Kidney disease<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood infection<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For most people, visiting a dentist every six months to a year is sufficient, according to the <\/span><a href=\"https:\/\/www.mouthhealthy.org\/en\/dental-care-concerns\/questions-about-going-to-the-dentist\"><span style=\"font-weight: 400;\">American Dental Association<\/span><\/a><span style=\"font-weight: 400;\">. However, people with a history of oral health issues may need to visit their dentist or a <\/span><a href=\"https:\/\/www.zocdoc.com\/procedure\/periodontal-disease-4223\"><span style=\"font-weight: 400;\">periodontal specialist<\/span><\/a><span style=\"font-weight: 400;\"> more frequently. Discuss your needs with your dental care team to determine what\u2019s best for you.\u00a0<\/span><\/p>\n<hr \/>\n<h3>Taking care of your teeth (or not) can impact cognitive health<\/h3>\n<p><span style=\"font-weight: 400;\">Did you know that the same bacteria, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6357742\/\"><i>Porphyromonas gingivalis<\/i><\/a>, that causes gum disease is also linked to Alzheimer\u2019s disease and other types of dementia? New research has found a <a href=\"https:\/\/www.nyu.edu\/about\/news-publications\/news\/2021\/july\/tooth-loss-cognitive-impairment.html\">link<\/a> between the two ailments.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dementia makes it difficult to think clearly, remember things, or reason. Eventually, people who have dementia require a caregiver because they forget their surroundings, people they care about and cannot adequately take care of themselves. Alzheimer\u2019s is the <\/span><a href=\"https:\/\/www.nia.nih.gov\/health\/alzheimers-disease-fact-sheet\"><span style=\"font-weight: 400;\">most frequently diagnosed<\/span><\/a><span style=\"font-weight: 400;\"> form of dementia, and it\u2019s also a leading cause of death in the United States.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taking care of your teeth can help you take care of your cognitive health down the road. Here are a few good steps to follow:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Brush your teeth twice a day, every day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">See a dentist regularly for checkups\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid excessive sugar in your diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limit your alcohol consumption<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don\u2019t smoke<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3>Preventing cavities prevents infection<\/h3>\n<p><span style=\"font-weight: 400;\">Cavities are another oral health concern that can lead to more serious health consequences, and they are caused by\u2014you guessed it\u2014plaque. The bacteria in the plaque on your teeth produce acid that breaks down tooth enamel. <\/span><a href=\"https:\/\/www.zocdoc.com\/procedure\/cavities-3305\"><span style=\"font-weight: 400;\">Cavities<\/span><\/a><span style=\"font-weight: 400;\"> aren\u2019t painful at first, but they can cause serious pain if they progress and reach the inside of your tooth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can prevent cavities by following good oral hygiene, making healthy lifestyle choices, and seeing your dentist regularly. Some conditions, like dry mouth, can make it hard to prevent cavities. If you don&#8217;t treat your cavities in time, bacteria from the plaque has the potential to spread into your <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3909435\/#:~:text=Oral%20streptococci%20belong%20to%20viridans,might%20cause%20bacteremia%20as%20well.\">bloodstream.<\/a><\/span><span style=\"font-weight: 400;\"> This can cause <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK542165\/\"><span style=\"font-weight: 400;\">serious illnesses<\/span><\/a><span style=\"font-weight: 400;\"> like osteomyelitis, necrotizing mediastinitis, and meningitis.<\/span><\/p>\n<hr \/>\n<h3>Tobacco is bad for your teeth and your health<\/h3>\n<p><span style=\"font-weight: 400;\">Using tobacco puts you at risk for many different health conditions like cancer, chronic obstructive pulmonary disease and blood clots. However, ci<\/span><span style=\"font-weight: 400;\">garettes aren\u2019t the only tobacco product you should avoid. Smokeless tobacco, chewing tobacco, vapes, and other tobacco products also <\/span><a href=\"https:\/\/www.cdc.gov\/tobacco\/campaign\/tips\/diseases\/periodontal-gum-disease.html\"><span style=\"font-weight: 400;\">increase your risk<\/span><\/a><span style=\"font-weight: 400;\"> for tooth decay, gum disease and other oral health concerns. As a result, both dentists and doctors recommend avoiding tobacco products altogether.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tobacco use can ruin more than just your teeth. Tobacco products, especially chewing tobacco, <\/span><span style=\"font-weight: 400;\">increase your risk<\/span><span style=\"font-weight: 400;\"> for oral cancer.\u00a0 <\/span><a href=\"https:\/\/www.cdc.gov\/tobacco\/basic_information\/health_effects\/index.htm#:~:text=Smoking%20causes%20cancer%2C%20heart%20disease,immune%20system%2C%20including%20rheumatoid%20arthritis\"><span style=\"font-weight: 400;\">Smoking is also linked to<\/span><\/a><span style=\"font-weight: 400;\"> chronic illnesses like diabetes and rheumatoid arthritis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s never too late to quit smoking, no later how long you\u2019ve engaged in this bad habit. <\/span><a href=\"https:\/\/www.cdc.gov\/tobacco\/quit_smoking\/how_to_quit\/benefits\/index.htm#:~:text=improves%20health%20status%20and%20enhances,(COPD)%2C%20and%20cancer.\"><span style=\"font-weight: 400;\">The health benefits of quitting<\/span><\/a><span style=\"font-weight: 400;\"> begin minutes after your last cigarette and last a lifetime. Stop smoking to support good oral health, reduce stress on your heart, lower your risk of cancer and much more.\u00a0<\/span><\/p>\n<hr \/>\n<h1 class=\"p1\"><span class=\"s1\">Ready to book a doctor\u2019s appointment? Visit\u00a0<a href=\"https:\/\/www.zocdoc.com\/\"><span class=\"s2\">Zocdoc.<\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Taking care of your mouth is more beneficial to your holistic health than you may think. <\/p>\n","protected":false},"author":77,"featured_media":19724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[],"class_list":["post-19723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","reviewer-dr-nassim-assefi","specialist_by_city-dentists"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Good Oral Health Can Reduce the Chance of Serious Illness - Guides<\/title>\n<meta name=\"description\" content=\"Taking care of your mouth is more beneficial to your holistic health than you may think.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/why-good-oral-health-can-reduce-the-chance-of-serious-illness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Good Oral Health Can Reduce the Chance of Serious Illness - 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