{"id":19770,"date":"2022-07-14T10:33:41","date_gmt":"2022-07-14T15:33:41","guid":{"rendered":"https:\/\/thepapergown.zocdoc.com\/?p=19770"},"modified":"2023-03-06T15:46:15","modified_gmt":"2023-03-06T20:46:15","slug":"how-safe-is-your-go-to-manicure","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/advice\/how-safe-is-your-go-to-manicure\/","title":{"rendered":"How Safe is Your Go-to Manicure?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Getting pampered at the nail salon is a fun pastime for many. But while getting your nails done seems like a fun and harmless pursuit, it turns out there are some chips in its shiny reputation. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The tools and practices used at a nail salon, unfortunately, may pose risks to not only your nail health, but your overall health.\u00a0<\/span><span style=\"font-weight: 400;\">Thankfully, with a bit of knowledge, you can protect your nail health and still get that bright pedi to show off poolside.\u00a0<\/span><\/p>\n<hr \/>\n<h3>Nailing down the risks<\/h3>\n<p><span style=\"font-weight: 400;\">Before we dive into the impacts of different nail procedures, let\u2019s get into the physiology of your nails \u2014 and the general risks of getting them buffed and painted.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While your nails are hard, they\u2019re not impermeable. The nail plate is porous. In fact, it\u2019s even <\/span><a href=\"https:\/\/health.clevelandclinic.org\/why-you-should-give-your-toenails-a-break-from-polish\/\"><span style=\"font-weight: 400;\">more porous<\/span><\/a><span style=\"font-weight: 400;\"> than your actual skin. Your nail health <\/span><a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/fingernails-are-a-window-to-your-health\/\"><span style=\"font-weight: 400;\">can also be a clue to<\/span><\/a><span style=\"font-weight: 400;\"> larger health issues you may have going on, like skin cancer or other conditions. And nail infections, in turn, <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/nail-fungus\/symptoms-causes\/syc-20353294#:~:text=Toenail%20fungal%20infection%20can%20start,an%20infection%20from%20someone%20else.\"><span style=\"font-weight: 400;\">can spread to other parts of your body<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While conventional nail products have improved in quality over the years, some still include some potentially harmful ingredients that your body <\/span><a href=\"https:\/\/www.health.harvard.edu\/blog\/a-look-at-the-effects-of-nail-polish-on-nail-health-and-safety-2019112118231\"><span style=\"font-weight: 400;\">can absorb<\/span><\/a><span style=\"font-weight: 400;\">. For instance, some nail polish includes <\/span><a href=\"https:\/\/www.health.harvard.edu\/blog\/a-look-at-the-effects-of-nail-polish-on-nail-health-and-safety-2019112118231\"><span style=\"font-weight: 400;\">formaldehyde<\/span><\/a><span style=\"font-weight: 400;\">, which has been recognized as a carcinogen and can cause allergic contact dermatitis.\u00a0<\/span><\/p>\n<h3>Salon woes<\/h3>\n<p><span style=\"font-weight: 400;\">While the act of getting your nails done carries some risks, the environment in which you do it does as well. Dr. Shari Lipner, a dermatologist at Weill Cornell Medicine in New York, explains that when salons reuse files, clippers, or other tools and don\u2019t sterilize them thoroughly, they put their clients at risk of developing infections <\/span><a href=\"https:\/\/apic.org\/monthly_alerts\/preventing-infections-when-visiting-the-nail-salon-or-tattoo-parlor\/#:~:text=The%20most%20common%20infections%20acquired,on%20your%20hands%20or%20feet.\"><span style=\"font-weight: 400;\">like warts and nail fungus<\/span><\/a><span style=\"font-weight: 400;\">. \u201cThe baths used for pedicures can also harbor microorganisms,\u201d she adds.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because of all the harsh nail products in use, nail salons are also full of <\/span><a href=\"https:\/\/www.osha.gov\/nail-salons\"><span style=\"font-weight: 400;\">toxic fumes and irritants<\/span><\/a><span style=\"font-weight: 400;\">, which can cause skin problems, respiratory issues and more. <\/span><a href=\"https:\/\/www.nytimes.com\/2015\/05\/11\/nyregion\/nail-salon-workers-in-nyc-face-hazardous-chemicals.html\"><span style=\"font-weight: 400;\">A 2015 New York Times expos\u00e9<\/span><\/a><span style=\"font-weight: 400;\"> revealed the many health problems nail workers suffer due to exposure to these chemicals.<\/span><\/p>\n<h3>The mani wars<\/h3>\n<p><span style=\"font-weight: 400;\">Manicures (and pedicures, for that matter) aren\u2019t created equal. When choosing which type of nail treatment to get, take these considerations into account.\u00a0<\/span><\/p>\n<p><b>Basic Manicure<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIf you\u2019re going to get a manicure or pedicure, traditional nail polish at home or in the salon is the safest,\u201d says Lipner. Basic nail polish doesn\u2019t last as long as some of the other options, but it can be quickly and easily removed with nail polish remover, rather than requiring a soak in acetone (more on that later).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To lower your risks even further, seek out a non-toxic nail polish by looking for the term \u201cthree-free\u201d on the labeling, which indicates that the nail polish is free of three harmful chemicals: formaldehyde, toluene, and dibutyl phthalate. You may also see \u201cfive-three,\u201d \u201cseven-free,\u201d or even higher numbers, which means the nail polish is free of even more chemicals.<\/span><\/p>\n<p><b>Gel Manicure\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The main appeal of gel manicures is that they last a long time. But in the <\/span><i><span style=\"font-weight: 400;\">longer<\/span><\/i><span style=\"font-weight: 400;\"> long-term, they can be more harmful to your nails. Removing a gel polish from your nails typically requires soaking them for a long time in acetone, which can be harsh and drying. Lipner adds that UV light that\u2019s used to set gel polish can cause sun spots on your skin and<\/span><a href=\"https:\/\/www.skincancer.org\/blog\/ask-the-expert-are-the-uv-lamps-in-the-dryers-at-the-nail-salon-safe-to-use\/\"><span style=\"font-weight: 400;\"> pose a moderate but notable skin cancer risk<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><b>Dip Powder Manicure<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Another long-lasting nail treatment, a dip powder manicure, involves dipping your nails into colored powder then topping it off with a sealant (a specific type of clear nail polish meant to seal in the powder).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While it\u2019s similar to a gel manicure in some ways, it carries unique risks.\u00a0<\/span><span style=\"font-weight: 400;\">At some salons, you might dip your fingers into a container of powder that other customers have used \u2014 which can<\/span><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/nail-care-secrets\/basics\/pedicures\/dip-powder-manicure\"><span style=\"font-weight: 400;\"> increase your chance<\/span><\/a><span style=\"font-weight: 400;\">s of contracting a fungal infection. The <\/span><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/nail-care-secrets\/basics\/pedicures\/dip-powder-manicure\"><span style=\"font-weight: 400;\">adhesives<\/span><\/a><span style=\"font-weight: 400;\"> that hold the powder into place can also be irritating; experts recommend getting a test dip manicure to make sure you don\u2019t have an allergic reaction to them. Plus, dip powder also requires an acetone soak to remove.\u00a0<\/span><\/p>\n<hr \/>\n<h3>Salon safety<\/h3>\n<p><span style=\"font-weight: 400;\">Thankfully, there are steps you can take to mitigate any health risks at the nail salon without sacrificing any style.<\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Don\u2019t get your cuticles cut. <\/b><span style=\"font-weight: 400;\">\u201cThe cuticle is meant to protect your nail from microorganisms,\u201d says Lipner. Getting them cut or pushed back <\/span><a href=\"https:\/\/healthcare.utah.edu\/healthfeed\/postings\/2015\/07\/070815_factoid-cut-cuticles.php\"><span style=\"font-weight: 400;\">increases your risk<\/span><\/a><span style=\"font-weight: 400;\"> of bacterial and fungal infection.\u00a0<\/span><\/li>\n<li aria-level=\"1\"><b>Bring your own nail kit. <\/b><span style=\"font-weight: 400;\">Not only will this let you choose your own <\/span><a href=\"https:\/\/www.ewg.org\/skindeep\/\"><span style=\"font-weight: 400;\">non-toxic products<\/span><\/a><span style=\"font-weight: 400;\">, it will also ensure that any tools that come in contact with your nails aren\u2019t spreading infection. \u201cI recommend bringing your own equipment to salons \u2014 file, clippers, buffer,\u201d says Lipner. \u201cAll metal equipment can be boiled in water after each use.\u201d<\/span><\/li>\n<li aria-level=\"1\"><b>Apply SPF. <\/b><span style=\"font-weight: 400;\">If you\u2019re getting a gel manicure, applying SPF to your hands can help protect your skin from the UV rays used to set the gel.\u00a0<\/span><\/li>\n<li aria-level=\"1\"><b>Wear a mask. <\/b><span style=\"font-weight: 400;\">These days, wearing a mask is a smart move anyway to prevent the spread of Covid-19, but it does double duty in the nail salon. A mask can help filter out any toxic fumes you might otherwise be inhaling.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Of course, no matter how many precautions you take, nail problems can still arise. If you have any issues with your nails, it\u2019s important to get them checked out by a board-certified dermatologist who is trained in diagnosing and treating nail conditions. Depending on your particular issue, they\u2019ll be able to advise a course of treatment to bring your nails back to health.<\/span><\/p>\n<hr class=\"squiggle\" \/>\n<h1 class=\"p1\"><span class=\"s1\">Ready to book a doctor\u2019s appointment? Visit\u00a0<a href=\"https:\/\/www.zocdoc.com\/\"><span class=\"s2\">Zocdoc.<\/span><\/a><\/span><\/h1>\n","protected":false},"excerpt":{"rendered":"<p> Nailing down the risks of a cult-favorite self care ritual. <\/p>\n","protected":false},"author":75,"featured_media":19771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[228],"tags":[21,81,83],"class_list":["post-19770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","tag-dermatology","tag-preventive-care","tag-wellness","reviewer-dr-nassim-assefi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Safe is Your Go-to Manicure? - Advice<\/title>\n<meta name=\"description\" content=\"Nailing down the risks of a cult-favorite self care ritual.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/advice\/how-safe-is-your-go-to-manicure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Safe is Your Go-to Manicure? 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