{"id":20438,"date":"2023-04-27T06:51:48","date_gmt":"2023-04-27T11:51:48","guid":{"rendered":"https:\/\/www.zocdoc.com\/blog\/?p=20438"},"modified":"2023-07-19T11:11:09","modified_gmt":"2023-07-19T16:11:09","slug":"pursuing-an-autism-or-adhd-diagnosis-as-an-adult","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/pursuing-an-autism-or-adhd-diagnosis-as-an-adult\/","title":{"rendered":"Pursuing an autism or ADHD diagnosis as an adult"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Over the years, <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/thats-totally-me-when-self-diagnosis-starts-with-a-meme\/\"><span style=\"font-weight: 400;\">the meme self-diagnosis<\/span><\/a><span style=\"font-weight: 400;\"> of autism and attention-deficit hyperactivity disorder (ADHD) has become increasingly popular. It is admirable that adults are working hard to find the right diagnosis and trying to get the support they need.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, it is important to remember that diagnosing yourself isn\u2019t enough and can lead to the spread of misinformation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you think you\u2019re on the autism spectrum or have ADHD, it\u2019s crucial to seek out a mental health professional who can provide you with a diagnosis. That way, you can get the care you need. An excellent place to start is by talking to your primary care physician. They are familiar with your health history and can help guide you in the right direction. They can also refer you to a specialist if an initial assessment is necessary.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this guide, we will explore the steps to getting a diagnosis and finding the right physicians, as well as what to expect during this process.\u00a0\u00a0<\/span><\/p>\n<hr \/>\n<h2>Benefits of a diagnosis<\/h2>\n<p><span style=\"font-weight: 400;\">Diagnosing a condition can be the missing piece to a complicated puzzle. It can help you uncover benefits like personalized treatments and access to support services. All of which are key to achieving well-being. Here&#8217;s an overview of some advantages of early detection:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Correct a misdiagnosis<\/b><span style=\"font-weight: 400;\">: Many <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6512047\/\"><span style=\"font-weight: 400;\">adults are misdiagnosed as children or teens <\/span><\/a><span style=\"font-weight: 400;\">and have no idea of their true condition until later in life. Seeing a specialist as an adult can correct this error and help you receive the proper treatment.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Help access services and legal support<\/b><span style=\"font-weight: 400;\">: A correct diagnosis can open doors to many <\/span><a href=\"https:\/\/chadd.org\/about-adhd\/insurance-and-public-benefits\/\"><span style=\"font-weight: 400;\">support services and legal benefits<\/span><\/a><span style=\"font-weight: 400;\">. These include accommodations in education, housing, insurance and employment opportunities.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Increase self-awareness<\/b><span style=\"font-weight: 400;\">: When you\u2019re diagnosed with autism or ADHD, it will be clear why some aspects of your adult life have been more difficult. With this information and the help of a counselor, you can get guidance on how to change your routines.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Receive specialized treatment<\/b><span style=\"font-weight: 400;\">: A specialist can create a tailored plan to manage your symptoms. This may include lifestyle modifications, mental health therapy and other forms of support.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Obtain a label and a community<\/b><span style=\"font-weight: 400;\">: Receiving a diagnosis can be empowering since it puts a name to your experience. It can also connect you with others who are going through the same situations. This feeling of understanding and belonging can give you comfort during difficult times.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Getting a proper diagnosis can change your life, so seeking help from experts is essential. With guidance from professionals, you&#8217;ll improve your chances of success.<\/span><\/p>\n<h2>Potential risks of undiagnosed and untreated symptoms<\/h2>\n<p><span style=\"font-weight: 400;\">The risk of an untreated diagnosis can be significant, especially as you get older. Here are some potential dangers:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Difficulty forming relationships<\/b><span style=\"font-weight: 400;\">: It can be lonely and isolating when no one understands your situation. This may lead to difficulty developing relationships, which can harm your mental health.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lower life quality<\/b><span style=\"font-weight: 400;\">: Struggling to receive proper accommodations without a diagnosis is an uphill battle. It can stand in the way of success and affect your well-being.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Increased risk of mental health issues<\/b><span style=\"font-weight: 400;\">: Neglecting your symptoms increases the risk of <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36331985\/\"><span style=\"font-weight: 400;\">comorbid mental health issues<\/span><\/a><span style=\"font-weight: 400;\">, including substance use disorder, anxiety and personality disorders.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Memory issues<\/b><span style=\"font-weight: 400;\">:<\/span> <span style=\"font-weight: 400;\">Patients with ADHD may experience <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24232170\/\"><span style=\"font-weight: 400;\">difficulty with memorization and retaining long-term memories<\/span><\/a><span style=\"font-weight: 400;\">. This problem can worsen if you are incorrectly diagnosed or managed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Poor time management<\/b><span style=\"font-weight: 400;\">: Poor organization can cause a lot of problems. It could ruin relationships, create money troubles and stop you from achieving success.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Financial issues: <\/b><span style=\"font-weight: 400;\">Research suggests that <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33044961\/\"><span style=\"font-weight: 400;\">individuals with ADHD often experience financial hardship<\/span><\/a><span style=\"font-weight: 400;\">. This can be the result of impulsive buying, difficulty budgeting and a lack of financial responsibility.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Self-medication<\/b><span style=\"font-weight: 400;\">: When left untreated, individuals with ADHD can feel desperate to find a way to cope and <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4414493\/\"><span style=\"font-weight: 400;\">resort to substance abuse<\/span><\/a><span style=\"font-weight: 400;\">. Unfortunately, this only causes more problems for the individual and their loved ones.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Early identification of ADHD or autism is key to ensuring you and your loved ones have the support you need. A professional evaluation can help detect any potential issues, so being proactive is crucial to prevent future risks.<\/span><\/p>\n<h2>What are ADHD and ASD?<\/h2>\n<p><span style=\"font-weight: 400;\">ADHD and ASD are complicated conditions that can be difficult to understand. To <\/span><a href=\"https:\/\/www.psychiatry.org\/psychiatrists\/practice\/dsm\/educational-resources\/dsm-5-assessment-measures\"><span style=\"font-weight: 400;\">qualify as a disorder according to DSM-5 standards<\/span><\/a><span style=\"font-weight: 400;\">, a condition must meet specific criteria.<\/span><\/p>\n<h2>How is attention-deficit disorder classified?<\/h2>\n<p><span style=\"font-weight: 400;\">ADHD can be broken down into three presentations: <\/span><a href=\"https:\/\/www.additudemag.com\/3-types-of-adhd\/\"><span style=\"font-weight: 400;\">inattentive, hyperactive and combined<\/span><\/a><span style=\"font-weight: 400;\">. Specialists determine the presentation based on the person&#8217;s symptoms.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Inattentive type of ADHD<\/b><span style=\"font-weight: 400;\">: Individuals who are inattentive will find it hard to complete tasks, are easily distracted and have trouble following instructions. Common symptoms include forgetfulness and difficulty starting activities.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hyperactive type of ADHD<\/b><span style=\"font-weight: 400;\">: People with hyperactive presentation have a tough time sitting still and keeping quiet. Symptoms can range from constantly moving to difficulty waiting their turn. They often interrupt conversations without being aware of the social cues.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Combined types of ADHD<\/b><span style=\"font-weight: 400;\">: Individuals with mixed presentations have symptoms of both inattentive and hyperactive ADHD.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Remember, a person may not exhibit all the symptoms. It&#8217;s important to get an <\/span><a href=\"https:\/\/www.zocdoc.com\/procedure\/hyperactive-disorder-add-adhd-179\"><span style=\"font-weight: 400;\">assessment of a hyperactive disorder from a professional<\/span><\/a><span style=\"font-weight: 400;\"> to understand the type of ADHD presentation you have and get the best treatment.<\/span><\/p>\n<h2>How are autism spectrum disorder symptoms measured?<\/h2>\n<p><span style=\"font-weight: 400;\">ASD symptoms can range from difficulty with verbal or nonverbal communication to poor social connections and repetitive behaviors. Here are the main indicators for autism that specialists use to make diagnoses and determine treatment plans:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Communication issues<\/b><span style=\"font-weight: 400;\">: For adults and <\/span><a href=\"https:\/\/www.nidcd.nih.gov\/health\/autism-spectrum-disorder-communication-problems-children#4\"><span style=\"font-weight: 400;\">children diagnosed with autism<\/span><\/a><span style=\"font-weight: 400;\">, conversations can be difficult. They often struggle to express themselves while dealing with repetitive language patterns and an inability to transition between topics.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Social interaction difficulties<\/b><span style=\"font-weight: 400;\">:<\/span> <span style=\"font-weight: 400;\">Autism can present challenges when you\u2019re connecting with others. Signs may include <\/span><a href=\"https:\/\/www.kennedykrieger.org\/stories\/interactive-autism-network-ian\/impairments_in_social_interaction\"><span style=\"font-weight: 400;\">trouble interpreting social cues<\/span><\/a><span style=\"font-weight: 400;\">, difficulty making friends and a lack of interest in social interactions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Restricted and repetitive behaviors<\/b><span style=\"font-weight: 400;\">: People on the autism spectrum may develop unique interests and routines. These <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5538881\/\"><span style=\"font-weight: 400;\">patterns can be restrictive and repetitive<\/span><\/a><span style=\"font-weight: 400;\">, sometimes making it hard for others to understand their world.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">To receive an official diagnosis from a <\/span><a href=\"https:\/\/www.zocdoc.com\/procedure\/autism-spectrum-disorder-5192\"><span style=\"font-weight: 400;\">doctor specializing in the autism spectrum<\/span><\/a><span style=\"font-weight: 400;\">, individuals must meet criteria in all three of the above categories.<\/span><\/p>\n<h2>Are ADHD and ASD mutually exclusive?<\/h2>\n<p><span style=\"font-weight: 400;\">Until the DSM-5 was published in 2013, ADHD and ASD were considered disparate disorders. However, recent studies found that the <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3955126\/\"><span style=\"font-weight: 400;\">two disorders are often connected<\/span><span style=\"font-weight: 400;\">. <\/span><\/a><span style=\"font-weight: 400;\">Meaning that individuals with ADHD can also have symptoms of ASD and vice versa (referred to as \u201ccomorbidity\u201d).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This highlights the need for careful assessment to provide proper treatments.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, the DSM-5 changed the diagnostic criteria for both ADHD and ASD. This removed ADHD and Asperger&#8217;s syndrome as separate diagnoses from the autism spectrum diagnosis. This was done to show the complex nature of these disorders and improve accurate diagnosis.\u00a0<\/span><\/p>\n<h2><b>Who can diagnose ADHD or ASD?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">ADHD and ASD are two <\/span><a href=\"https:\/\/www.epa.gov\/americaschildrenenvironment\/health-neurodevelopmental-disorders\"><span style=\"font-weight: 400;\">neurodevelopmental conditions<\/span><\/a><span style=\"font-weight: 400;\"> affecting an individual&#8217;s life. Seeking guidance from qualified professionals who specialize in these disorders is extremely important.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Psychiatrists<\/b><span style=\"font-weight: 400;\">: Medical doctors who diagnose and treat mental illnesses, including ADHD and ASD, through medication and therapy. <\/span><a href=\"https:\/\/www.zocdoc.com\/psychiatrists\"><span style=\"font-weight: 400;\">Finding the best psychiatrist<\/span><\/a><span style=\"font-weight: 400;\"> for your needs can help ensure an accurate diagnosis and effective treatment.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Psychologists<\/b><span style=\"font-weight: 400;\">: Mental health professionals who use psychological testing and counseling to treat individual conditions. <\/span><a href=\"https:\/\/www.zocdoc.com\/psychologists\"><span style=\"font-weight: 400;\">Booking a top psychologist online<\/span><\/a><span style=\"font-weight: 400;\"> can help you receive the best care.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Neuropsychologists<\/b><span style=\"font-weight: 400;\">: Doctors who assess and diagnose neurological conditions. <\/span><a href=\"https:\/\/www.zocdoc.com\/doctors\/neuropsychologists-near-me\"><span style=\"font-weight: 400;\">Consulting a neuropsychologist<\/span><\/a><span style=\"font-weight: 400;\"> can help you find the right answers and guide you in the right direction.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Licensed social workers<\/b><span style=\"font-weight: 400;\">:<\/span> <span style=\"font-weight: 400;\">Mental health professionals who provide counseling and support to individuals and families affected by ADHD and ASD.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Navigating ADHD and ASD can be challenging, but the right professionals will help make it more manageable. They can offer clarity even in difficult situations through accurate diagnosis and tailored treatments.<\/span><\/p>\n<h2>Where to find an ADHD or ASD specialist?<\/h2>\n<p><span style=\"font-weight: 400;\">There are a few options for finding a qualified specialist. Here are a few ideas on where to start:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ask for a referral: <\/b><span style=\"font-weight: 400;\">You could start by asking your <\/span><a href=\"https:\/\/www.zocdoc.com\/primary-care-doctors\"><span style=\"font-weight: 400;\">primary care provider<\/span><\/a><span style=\"font-weight: 400;\"> for a referral, as they can recommend someone who specializes in your specific condition.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Check your insurance plan<\/b><span style=\"font-weight: 400;\">:<\/span> <span style=\"font-weight: 400;\">Check if your insurance plan has a directory of in-network professionals. However, it should be noted that not all plans have a guide, and <\/span><a href=\"https:\/\/www.nytimes.com\/2016\/12\/03\/us\/inaccurate-doctor-directories-insurance-enrollment.html\"><span style=\"font-weight: 400;\">many are poorly updated and inaccurate<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use free search tools<\/b><span style=\"font-weight: 400;\">: If your health plan doesn&#8217;t have a directory, you can use <\/span><a href=\"https:\/\/www.zocdoc.com\/\"><span style=\"font-weight: 400;\">free-to-patients search tools to find local doctors<\/span><\/a><span style=\"font-weight: 400;\"> who take your insurance. These tools can help filter results based on specialty, location and availability criteria.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Explore student options<\/b><span style=\"font-weight: 400;\">: There are also various options for students with mental health symptoms. Many colleges and universities have counseling or student health centers that offer <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/mental-health-in-college-a-guide-for-students-and-families\/\"><span style=\"font-weight: 400;\">mental health services to students<\/span><\/a><span style=\"font-weight: 400;\"> free of charge. These centers can provide therapy, support groups and referrals to outside specialists.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It&#8217;s essential to take the time to find a qualified specialist who can diagnose and treat your condition. By exploring the options available, you\u2019re more likely to find the right provider for your needs.<\/span><\/p>\n<h2>Questions to ask while researching physicians<\/h2>\n<p><span style=\"font-weight: 400;\">It\u2019s crucial to ask the right questions before committing to an ADHD and autism evaluation. This will help you determine whether the physician and treatment suit you. Here are some questions to consider before undergoing an evaluation:<\/span><\/p>\n<h2>How will they assess you?<\/h2>\n<p><span style=\"font-weight: 400;\">If you have ADHD or autism, you must ask your doctor about the assessment process. This typically includes a detailed look at medical history, an in-person interview with the provider and special assessments to see if all diagnostic criteria are met. All this requires time, so make sure you know what kind of evaluation they use and approximately how long it will take.<\/span><\/p>\n<h2>What methods will they use?<\/h2>\n<p><span style=\"font-weight: 400;\">Diagnosing ADHD or autism spectrum disorder is not the same for everyone. You must ask your doctor what <\/span><a href=\"https:\/\/bmcmedicine.biomedcentral.com\/articles\/10.1186\/s12916-020-01585-y\"><span style=\"font-weight: 400;\">assessment methods<\/span><\/a><span style=\"font-weight: 400;\"> they use to ensure you get the correct diagnosis. Some tests include cognitive evaluations, behavioral tests and sensory exams. These will help them create a plan that works for you.<\/span><\/p>\n<h2>Are these methods up-to-date and widely accepted in the field?<\/h2>\n<p><span style=\"font-weight: 400;\">It is important to ask if the tests used to diagnose ADHD and autism are current and acceptable. Researchers are constantly conducting new studies on how to test for these conditions. Ensure you work with a doctor who knows about and uses the latest, most effective tests.<\/span><\/p>\n<h2>Do you feel comfortable being evaluated in this way?<\/h2>\n<p><span style=\"font-weight: 400;\">Getting assessed can take a while, and you must disclose personal information. Finding a doctor who makes you feel safe and comfortable is important. This helps you form a good relationship with the physician so that you get the best results from your assessment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finding the right provider can be challenging. But if you take the time to research and ask questions, you will have a better chance of finding the correct diagnosis.<\/span><\/p>\n<h2>What to expect during testing<\/h2>\n<p><span style=\"font-weight: 400;\">When evaluating for ADHD and autism, providers may use many different types of tests. Some assessments are more informal than others, and some are designed to be more standardized. Here&#8217;s what to expect when you\u2019re getting tested for ADHD or autism.<\/span><\/p>\n<h2>Informal assessments and screenings<\/h2>\n<p><span style=\"font-weight: 400;\">Physicians will often start with an informal assessment to get a better understanding of the patient&#8217;s symptoms and concerns. This typically includes:\u00a0\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Personal interview<\/b><span style=\"font-weight: 400;\">:<\/span> <span style=\"font-weight: 400;\">This is one of the most common assessments for ADHD and autism. During a personal interview, you&#8217;ll meet with a clinician who will ask you questions about your symptoms, behaviors and unique experiences. They may ask about things like how you handle transitions, how you react to changes in routine and whether you have any trouble with social interactions.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Interview of family and friends<\/b><span style=\"font-weight: 400;\">: Another common type of assessment is to interview the people around you, such as family members, friends or colleagues. The clinician will ask them about your behavior, such as how you interact with others, how well you focus on tasks, and whether you have any unusual habits or routines.<\/span><\/li>\n<\/ul>\n<h2>Formal assessments<\/h2>\n<p><span style=\"font-weight: 400;\">A structured and focused assessment is needed to collect accurate data. This includes cognitive and neuropsychological assessments. These assessments <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8324442\/\"><span style=\"font-weight: 400;\">measure your cognitive abilities<\/span><\/a><span style=\"font-weight: 400;\">, such as how well you can think, reason, and remember. Clinicians may use intelligence tests, memory tests, or other evaluation tools to check your skills.<\/span><\/p>\n<h2>Evaluation of other causes of symptoms or comorbidities<\/h2>\n<p><span style=\"font-weight: 400;\">Before you are diagnosed with ADHD or autism, it&#8217;s essential to rule out other causes. A doctor will ask questions about your health and any other diagnosis you may have. Other <\/span><a href=\"https:\/\/www.adhdsupportaustralia.com.au\/what-is-adhd\/conditions-that-mimic-adhd\/\"><span style=\"font-weight: 400;\">conditions that can look like ADHD or autism<\/span><\/a><span style=\"font-weight: 400;\"> include: anxiety, dyslexia, fetal alcohol syndrome and learning disabilities.<\/span><\/p>\n<h2>Common tests and scoring methods for ADHD and ASD<\/h2>\n<p><span style=\"font-weight: 400;\">Clinicians use several standardized tests and scoring methods to assess ADHD and autism. The most common ones include:<\/span><\/p>\n<h2>ADHD assessments<\/h2>\n<p><span style=\"font-weight: 400;\">An ADHD assessment typically includes the following evaluations:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vanderbilt assessment scale<\/b><span style=\"font-weight: 400;\">: A widely used tool for assessing symptoms of ADHD. It asks <\/span><a href=\"https:\/\/psychology-tools.com\/test\/vadrs-vanderbilt-adhd-diagnostic-rating-scale\"><span style=\"font-weight: 400;\">questions about the individual&#8217;s behavior<\/span><\/a><span style=\"font-weight: 400;\">, which helps identify inattention and hyperactivity patterns.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>ADHD-RS-IV (ADHD Rating Scale IV) with Adult Prompts<\/b><span style=\"font-weight: 400;\">: This <\/span><a href=\"https:\/\/pediatricassociatesofkingstonllc.remedyconnect.com\/getattachment\/cfd26cac-2c28-4a15-b2c6-e490e66276d4\/ADHD-RS-IV_Tear-Pad-with-Adult-Prompts.aspx\"><span style=\"font-weight: 400;\">rating scale is similar to the Vanderbilt Assessment Scale<\/span><\/a><span style=\"font-weight: 400;\"> but is designed for adults. It also considers symptoms of impulsivity and helps assess the severity of symptoms.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>ASRS DSM-5 (Adult ADHD Self-Report Screening Scale for DSM-5)<\/b><span style=\"font-weight: 400;\">:<\/span> <span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/www.hcp.med.harvard.edu\/ncs\/ftpdir\/adhd\/ASRS-5_English.pdf\"><span style=\"font-weight: 400;\">ASRS DSM-5 is a self-assessment tool<\/span><\/a><span style=\"font-weight: 400;\"> designed to help individuals identify symptoms of ADHD in themselves. It is given to adults 18 years and older.<\/span><\/li>\n<\/ul>\n<h2>ASD assessments<\/h2>\n<p><span style=\"font-weight: 400;\">To test for Autism, a doctor may use ADOS-2 (Autism Diagnostic Observation Schedule, Second Edition). One of the most <\/span><a href=\"https:\/\/www.massgeneral.org\/children\/autism\/lurie-center\/autism-diagnostic-observation-schedulesecond-edition-ados2\"><span style=\"font-weight: 400;\">commonly used tools for diagnosing autism<\/span><\/a><span style=\"font-weight: 400;\">, it is a set of activities designed to measure someone&#8217;s communication skills, social skills, and other types of behavior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While there are many types of assessments, each has its strengths and weaknesses. Working with a trained professional is essential to get the most accurate diagnosis.<\/span><\/p>\n<h2>Self-advocacy and preparing for testing<\/h2>\n<p><a href=\"https:\/\/drc.ucsc.edu\/general-resources\/resources\/online-resources\/self-advocacy.html\"><span style=\"font-weight: 400;\">Self-advocacy means speaking up for yourself<\/span><\/a><span style=\"font-weight: 400;\"> and sharing your needs and desires. It is especially important when you\u2019re diagnosed with ADHD or ASD because it can be hard to explain your symptoms. With self-advocacy skills, you can better share your needs during and after evaluations.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To prepare for the evaluation, you can:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gather information\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fill out questionnaires\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Look at past medical records\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rest and prepare yourself mentally\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This may be difficult if you have ADHD or ASD since you may suffer from anxiety, stress and poor communication. But with careful planning, you can get over this hurdle and get the best treatment options.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Issues and traits that have led to seeking a diagnosis<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It&#8217;s important to consider any issues or traits that may have led you to seek a diagnosis. Here are some examples:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty focusing or maintaining attention<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Easily distracted and disorganized<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hyperactivity, impulsivity, or restlessness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limited social skills or difficulty forming relationships with peers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repetitive behaviors or unusual interests<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unusual sensory sensitivities include a heightened response to sound, light or smells<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If someone close to you shows signs of ADHD or autism, an expert can see if it is those conditions. Remember, there may be other reasons for the symptoms you are experiencing, so it is important to get a proper diagnosis.<\/span><\/p>\n<h2>\u00a0Bring someone you trust<\/h2>\n<p><span style=\"font-weight: 400;\">By bringing in a trusted friend or family member, you&#8217;ll have someone to help focus the conversation on your needs while communicating with medical staff. This person will also advocate and ensure your worries are heard and considered.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It takes courage to admit that you or someone you care about may have ADHD or ASD. A diagnosis can help you understand the condition and what needs to be done to manage it. Getting a diagnosis is about getting answers and taking responsibility for your well-being. So make sure you get the proper support and treatment.<\/span><\/p>\n<h2>Additional support<\/h2>\n<p><span style=\"font-weight: 400;\">It is important to remember that you are not alone during this procedure. Here are some other resources available to help and support you throughout the process:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/add.org\/adda-virtual-programs\/\"><b>ADDA &#8211; Virtual Peer Support Groups for Adults with ADHD<\/b><\/a><b>: <\/b><span style=\"font-weight: 400;\">ADDA is a global group for adults with ADHD. It provides access to virtual support groups, resources, workshops and events designed for people with the disorder.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/chadd.org\/\"><b>CHADD (Children and Adults with Attention-Deficit\/Hyperactivity Disorder)<\/b><\/a><b>: <\/b><span style=\"font-weight: 400;\">CHADD is an organization that helps people with ADHD. They provide information, help people in need, and support those affected by ADHD.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.autismspeaks.org\/\"><b>Autism Speaks<\/b><\/a><b>: <\/b><span style=\"font-weight: 400;\">Autism Speaks is dedicated to providing solutions for the needs of individuals with autism and their families.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Getting tested and evaluated can help you understand your condition. Make sure you have all the information and tools you need to make a good decision. This will give you the power to take care of your well-being.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h1 style=\"text-align: center;\">Need a doctor? Find one on <a href=\"https:\/\/www.zocdoc.com\/\">Zocdoc.<\/a><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>If you think you might have autism or ADHD, here\u2019s how to get a diagnosis.<\/p>\n","protected":false},"author":82,"featured_media":20437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[12,41,244,56,83],"class_list":["post-20438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-anxiety","tag-mental-health","tag-preventative-care","tag-primary-care","tag-wellness","reviewer-dr-nassim-assefi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pursuing an autism or ADHD diagnosis as an adult - Guides<\/title>\n<meta name=\"description\" content=\"If you are an adult who is concerned you have autism or ADHD, you can learn the signs and symptoms, and what to expect during assessment and diagnosis when seeking professional help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/pursuing-an-autism-or-adhd-diagnosis-as-an-adult\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pursuing an autism or ADHD diagnosis as an adult - 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