{"id":20484,"date":"2023-05-10T10:07:03","date_gmt":"2023-05-10T15:07:03","guid":{"rendered":"https:\/\/www.zocdoc.com\/blog\/?p=20484"},"modified":"2023-07-19T11:32:03","modified_gmt":"2023-07-19T16:32:03","slug":"lets-talk-oral-health-oral-hygiene-and-speech-correlations","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/lets-talk-oral-health-oral-hygiene-and-speech-correlations\/","title":{"rendered":"Let\u2019s Talk Oral Health: Oral Hygiene and Speech Correlations"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Speech is a fundamental method of communication. It helps people effectively convey their thoughts, emotions, and ideas to people they care about. Speech is also a valuable way to develop personal and professional relationships with others.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oral health, related to speech in many ways, is also important for everyday well-being. It protects against threats like gum disease, tooth decay, bacteria, and illness. Oral health also plays a key role in <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/can-bad-dental-habits-cause-heart-disease\/\"><span style=\"font-weight: 400;\">preventing heart disease<\/span><\/a><span style=\"font-weight: 400;\"> and other chronic conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Speech and oral health share an important bond. Clear speech is heavily reliant on oral health \u2014 specifically, the health of your mouth, teeth, and palate. A healthy mouth is an important contributor to clear speech. Just as easily, poor oral health can make verbal communication difficult.<\/span><\/p>\n<hr \/>\n<h2>How oral health can affect speech<\/h2>\n<p><span style=\"font-weight: 400;\">Both physical and mental aspects of oral health can affect speech patterns. Oral health issues like tooth loss, gum disease, or dry mouth can make it more difficult to speak. Mental elements of oral health insecurity, low self-esteem, and fear of judgment can also degrade your quality of speech.<\/span><\/p>\n<h2>Physically<\/h2>\n<p><span style=\"font-weight: 400;\">Physical oral health impairments can sometimes compromise your ability to speak clearly. In some cases, physical oral health problems make it more difficult to form particular sounds or syllables.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s how physical oral health can affect speech:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Crooked teeth<\/b><span style=\"font-weight: 400;\">: Misaligned or twisted teeth can change the placement of your tongue, complicating normal speech. They can also cause a whistling sound from the excess air passing between gaps in teeth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tooth loss<\/b><span style=\"font-weight: 400;\">: Missing teeth can have a big impact on speech volume and clarity. Without the right teeth, speech may sound fuzzy or unclear \u2014 particularly when making \u201cs\u201d or \u201cz\u201d sounds.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jaw structure<\/b><span style=\"font-weight: 400;\">: The way your jaw is positioned can affect speech patterns. For example, people with an overbite may have trouble pronouncing words with \u201ct\u201d or \u201cd\u201d sounds.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Braces or dental alternatives<\/b><span style=\"font-weight: 400;\">: Braces and alternative oral health treatments can move your tongue, teeth, and lips, which are all necessary to form sounds. Braces and alternative dental solutions can affect speech clarity before your mouth adjusts to the new devices.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Oral diseases<\/b><span style=\"font-weight: 400;\">: Gum disease, <\/span><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/threats-to-dental-health\/what-is-oral-thrush-and-what-causes-it\"><span style=\"font-weight: 400;\">thrush<\/span><\/a><span style=\"font-weight: 400;\">, and other issues can hurt speech in several different ways. Some oral disorders cause pain that prevents the mouth from fully forming words. Conditions like oral cancer sometimes prevent full tongue movement, which makes it challenging to speak clearly.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Physician oral health can seriously impair your ability to speak. From jaw structure to oral disorders, there are many physical challenges that can make speech more of a challenge than normal.<\/span><\/p>\n<h2>Mentally<\/h2>\n<p><span style=\"font-weight: 400;\">Physical oral health isn\u2019t the only factor affecting speech. There are several mental elements of oral health that also contribute to speech patterns and clarity.<\/span><\/p>\n<p><a href=\"https:\/\/nypost.com\/2019\/01\/24\/more-than-half-of-americans-feel-insecure-about-their-teeth\/\"><span style=\"font-weight: 400;\">More than 50% of Americans feel self-conscious about their teeth<\/span><\/a><span style=\"font-weight: 400;\">. Some people are embarrassed because of a speech impediment, such as a lisp or a stutter. Others may be afraid of ridicule due to a deformity. These feelings of insecurity can lead people to avoid speaking and sometimes avoid conversations entirely.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mental health issues like anxiety and depression can also affect your capacity for speech. For example, <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/jaw-tension-anxiety\"><span style=\"font-weight: 400;\">anxiety can cause jaw tension<\/span><\/a><span style=\"font-weight: 400;\"> that sometimes makes it more difficult to speak clearly. <\/span><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/mouth-sores-and-infections\/can-stress-and-other-risk-factors-lead-to-canker-sores\"><span style=\"font-weight: 400;\">Stress and other mental health factors<\/span><\/a><span style=\"font-weight: 400;\"> can also cause <\/span><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/mouth-sores-and-infections\/canker-sores-cold-sores-and-more\"><span style=\"font-weight: 400;\">canker sores<\/span><\/a><span style=\"font-weight: 400;\"> \u2014 ulcers that develop on oral soft tissue.<\/span><\/p>\n<h2>Signs oral health may be affecting speech ability<\/h2>\n<p><span style=\"font-weight: 400;\">Certain signs and symptoms in your speech patterns can indicate oral health concerns.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few examples:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lisp<\/b><span style=\"font-weight: 400;\">: Imperfect pronunciation where \u201cs\u201d and \u201cz\u201d sounds are instead pronounced like \u201cth\u201d sounds. Lisps can indicate the presence of misaligned teeth or a tongue-tie.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Slurred speech<\/b><span style=\"font-weight: 400;\">: Garbled speech patterns that are slow, mumbled, and sometimes run together. Incorrect lip or tongue placement can sometimes cause slurred speech. In more serious cases, slurred speech can also indicate stroke.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Difficulty pronouncing specific sounds<\/b><span style=\"font-weight: 400;\">: Oral health problems can sometimes make \u201cth\u201d or \u201cr\u201d sounds more difficult to pronounce. These problems often include missing teeth or a misaligned bite.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nasal speech<\/b><span style=\"font-weight: 400;\">: Nasal speech often sounds like someone experiencing a runny or dry nose. It happens when the roof of your mouth stays partially open while talking. This exposes the nasal cavity and can be a sign of a cleft palate.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chronic sore throat<\/b><span style=\"font-weight: 400;\">: If your sore throat lingers for weeks, or returns frequently, it might be chronic. Sometimes, a chronic sore throat is a sign of acid reflux or irritated vocal cords.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Changes in speech patterns can also be a sign of oral health issues. If you or a family member experience a change in speech clarity, volume, or tone, it\u2019s important to speak with a provider you trust.<\/span><\/p>\n<h2>Oral health and memory disorders<\/h2>\n<p><span style=\"font-weight: 400;\">Research suggests a strong <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4841282\/\"><span style=\"font-weight: 400;\">relationship between oral health and mental disorders<\/span><\/a><span style=\"font-weight: 400;\">. This <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/oral-health-and-memory-disorders-a-guide-for-caregivers-2\/\"><span style=\"font-weight: 400;\">correlation between oral and mental health<\/span><\/a><span style=\"font-weight: 400;\"> is particularly important if you or a loved one is diagnosed with a memory disorder.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tooth loss also has a strong correlation with a <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3678012\/\"><span style=\"font-weight: 400;\">decrease in brain functionality<\/span><\/a><span style=\"font-weight: 400;\">. This is particularly true with older adults, where tooth loss can also <\/span><a href=\"https:\/\/www.primescholars.com\/articles\/the-effects-of-tooth-loss-on-the-brain-97261.html\"><span style=\"font-weight: 400;\">cause various emotional complications<\/span><\/a><span style=\"font-weight: 400;\"> like a drop in self-esteem.<\/span><\/p>\n<h2>Ways to improve your oral and speech health<\/h2>\n<p><span style=\"font-weight: 400;\">Protecting oral health is a priority at any age. Sometimes, this means simply practicing good oral hygiene. In other cases, it means improving the regularity of preventative habits like brushing and flossing. You can also improve your oral health by improving your speech health. Consider speech therapy, independent speech exercises, or consulting with a dental professional.<\/span><\/p>\n<h2>Practice oral hygiene<\/h2>\n<p><span style=\"font-weight: 400;\">Practicing regular oral hygiene is one of the best ways to protect speech health. It can also help you maintain healthy teeth, avoid bad breath, and <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/why-good-oral-health-can-reduce-the-chance-of-serious-illness\/\"><span style=\"font-weight: 400;\">reduce your chance of serious illness<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Positive oral hygiene starts with good brushing and flossing habits. Brush your teeth twice each day for at least two minutes. Use a soft brush with gentle bristles. <\/span><a href=\"https:\/\/www.ada.org\/resources\/research\/science-and-research-institute\/oral-health-topics\/toothbrushes\"><span style=\"font-weight: 400;\">Replace your toothbrush every 3-4 months<\/span><\/a><span style=\"font-weight: 400;\">, or as soon as the bristles begin to fray. Find <\/span><a href=\"https:\/\/www.ada.org\/resources\/research\/science-and-research-institute\/oral-health-topics\/toothpastes\"><span style=\"font-weight: 400;\">a toothpaste that contains fluoride<\/span><\/a><span style=\"font-weight: 400;\"> and other ingredients that help prevent plaque and tooth decay.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mouthwash is another important component of practical oral hygiene. Use <\/span><a href=\"https:\/\/www.10news.com\/how-to-use-mouthwash\/\"><span style=\"font-weight: 400;\">mouthwash twice each day<\/span><\/a><span style=\"font-weight: 400;\">, immediately after brushing your teeth. Many people prefer an <\/span><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/selecting-dental-products\/benefits-of-alcohol-free-mouthwash#\"><span style=\"font-weight: 400;\">alcohol-free mouthwash<\/span><\/a><span style=\"font-weight: 400;\"> to avoid drying out the skin inside the oral cavity.<\/span><\/p>\n<h2>Speech therapy<\/h2>\n<p><span style=\"font-weight: 400;\">Speech therapy is specific training that helps people speak and enunciate sounds more clearly. Over time, it can have a <\/span><a href=\"https:\/\/greatspeech.com\/what-is-the-success-rate-of-speech-therapy\/\"><span style=\"font-weight: 400;\">seriously positive effect on speech patterns<\/span><\/a><span style=\"font-weight: 400;\"> and clarity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Assessment is usually the first step in speech therapy. Speech therapists will check your speaking ability, diagnose speech disorders, and learn more about your goals. They\u2019ll help you develop an actionable treatment plan to alleviate speech issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Speech therapists implement techniques that help you improve weaknesses in your speech. For example, your speech therapist may have you repeat \u201cs\u201d or \u201cr\u201d sounds, which can be difficult to pronounce with an articulation disorder. These exercises may be challenging, but they can improve both your speech and your self-confidence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Speech therapists can help individuals of all ages. Children can visit a <\/span><a href=\"https:\/\/www.zocdoc.com\/doctors\/speech-therapists-for-kids\"><span style=\"font-weight: 400;\">pediatric speech therapist<\/span><\/a><span style=\"font-weight: 400;\"> for help addressing stutters, language delays, and other issues. Other speech therapists specialize in helping adults <\/span><a href=\"https:\/\/www.zocdoc.com\/doctors\/speech-therapists-for-adults\"><span style=\"font-weight: 400;\">overcome speech and language disorders<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2>Consult a dental professional<\/h2>\n<p><span style=\"font-weight: 400;\">Dental professionals are great advocates in helping you protect your oral health. They have the knowledge, skills, and resources to help you protect against oral health issues \u2014 or prevent existing issues from getting worse. Dental professionals like dentists and dental hygienists also provide solutions like fillings, root canals, and gum disease treatment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Consulting a dental professional is also important for detecting oral health problems early. Early detection of oral or speech health issues helps prevent serious complications. <\/span><a href=\"https:\/\/www.zocdoc.com\/dentists\"><span style=\"font-weight: 400;\">Visit a dentist<\/span><\/a><span style=\"font-weight: 400;\"> regularly to potentially avoid more expensive, invasive procedures later on.<\/span><\/p>\n<hr \/>\n<h1 style=\"text-align: center;\">Need a doctor? Find one on <a href=\"https:\/\/www.zocdoc.com\/\">Zocdoc<\/a>.<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Oral hygiene shares a strong correlation with speech.<\/p>\n","protected":false},"author":82,"featured_media":20485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[245,244,83],"class_list":["post-20484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-dentistry","tag-preventative-care","tag-wellness","reviewer-dr-nassim-assefi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Let\u2019s Talk Oral Health: Oral Hygiene and Speech Correlations - Guides<\/title>\n<meta name=\"description\" content=\"Oral hygiene shares a strong correlation with speech, where your degree or oral health can affect speech patterns, clarity, volume, and pronunciation from a young age.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/lets-talk-oral-health-oral-hygiene-and-speech-correlations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let\u2019s Talk Oral Health: Oral Hygiene and Speech Correlations - 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