{"id":20685,"date":"2023-07-01T13:56:11","date_gmt":"2023-07-01T18:56:11","guid":{"rendered":"https:\/\/www.zocdoc.com\/blog\/?p=20685"},"modified":"2023-08-31T14:19:10","modified_gmt":"2023-08-31T19:19:10","slug":"a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/","title":{"rendered":"A Guide to Supporting Mental Health in Cancer Patients and Survivors"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cancer is a physical illness. Though it can have a serious impact on the body, it can also affect the mind. According to the American Cancer Society (ACS), <\/span><a href=\"https:\/\/www.cancer.org\/cancer\/managing-cancer\/side-effects\/emotional-mood-changes\/depression.html\"><span style=\"font-weight: 400;\">one in four cancer patients suffers from major or clinical depression<\/span><\/a><span style=\"font-weight: 400;\"> after diagnosis or during treatment and recovery.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A cancer diagnosis and treatment can bring significant lifestyle changes, make some jobs or hobbies impossible, and lead to fatigue and ongoing uncertainty. These challenges can cause mental health problems, like depression or anxiety. The Mental Health Alliance points out that <\/span><a href=\"https:\/\/www.mhanational.org\/cancer-and-mental-health#1\"><span style=\"font-weight: 400;\">depression symptoms like fatigue and poor appetite are common in cancer patients<\/span><\/a><span style=\"font-weight: 400;\">. Cancer care providers may miss these symptoms, leaving depression untreated.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This issue is significant because mental health issues can impact cancer treatment results. A study in the Journal of the American Medicine Association (JAMA) found that <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32496507\/\"><span style=\"font-weight: 400;\">mental health and substance abuse treatment improved outcomes<\/span><\/a><span style=\"font-weight: 400;\"> and odds of early detection in U.S. military veterans with non-small-cell lung cancer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here is a closer look at the relationship between cancer and mental health.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Common mental health challenges for individuals with cancer<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The American Cancer Society says that <\/span><a href=\"https:\/\/www.cancer.org\/cancer\/managing-cancer\/side-effects\/emotional-mood-changes.html\"><span style=\"font-weight: 400;\">three of the most common mental health conditions for people with cancer<\/span><\/a><span style=\"font-weight: 400;\"> are depression, anxiety, and distress. Here are the signs and symptoms of these three conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Depression<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s normal to feel sad and frightened after a cancer diagnosis. However, persistent sadness, hopelessness, or helplessness could be signs of clinical depression. Loss of appetite, sleeplessness, inability to perform everyday tasks, fatigue, and difficulty making decisions are other possible symptoms. The National Institute of Mental Health says <\/span><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/depression\"><span style=\"font-weight: 400;\">clinical depression diagnoses are made when multiple symptoms persist<\/span><\/a><span style=\"font-weight: 400;\"> for more than two weeks. In severe cases, depression can cause suicidal thoughts, plans for self-harm, or suicide attempts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Patients who have suffered from clinical depression at some point before a cancer diagnosis are more likely to develop depression after receiving the news or when they experience serious treatment side effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anxiety<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anxiety is a common mental illness. However, the National Institute of Mental Health says anxiety is more than the normal stress one feels <\/span><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/anxiety-disorders\"><span style=\"font-weight: 400;\">when confronted with a life-threatening illness<\/span><\/a><span style=\"font-weight: 400;\">. Symptoms like restlessness, being on edge, an inability to concentrate or complete tasks, and uncontrollable worry can interfere with daily life. Some people with anxiety disorders cease normal daily activities to avoid the anxiety that comes with them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anxiety can cause stress to the body and may involve physical symptoms like high blood pressure, nausea, and muscle tension.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Distress<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Distress is another common response to difficult life developments like a cancer diagnosis. As with sadness or stress, it becomes a clinical issue when it interferes with everyday activities, work tasks, and family duties. The American Cancer Society points out that <\/span><a href=\"https:\/\/www.cancer.org\/cancer\/managing-cancer\/side-effects\/emotional-mood-changes\/distress\/what-is-distress.html\"><span style=\"font-weight: 400;\">distress can lead to panic attacks<\/span><\/a><span style=\"font-weight: 400;\">, extreme sadness, or the inability or unwillingness to go through necessary cancer treatments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Distress can also cause angry outbursts, loss of appetite for an extended period, or insomnia.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The unique challenges of cancer-related mental health issues<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A cancer diagnosis gives rise to stress and uncertainty and requires that the patient cope with significant challenges, including physical side effects and fear. These issues could lead to mental health issues, especially if the person is dealing with other life issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here is a look at the unique needs of cancer patients.<\/span><\/p>\n<ul>\n<li><b>The stress of a cancer diagnosis<\/b><span style=\"font-weight: 400;\">: The news of a cancer diagnosis is stressful due to the uncertain outcome, the anticipation of physical pain or challenging treatments, and concerns about employment and finances. Though these responses are normal, they can set the stage for mental health issues like clinical depression or anxiety if not addressed early.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Treatment side effects<\/b><span style=\"font-weight: 400;\">: The side effects of cancer treatments can include weakness, fatigue, changes to skin and hair, nausea, and sores. These problems can make everyday activities challenging or painful and could cause patients to avoid social contact. The issues could cause depression and isolation.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fear of recurrence<\/b><span style=\"font-weight: 400;\">: Cancer patients could experience mental health challenges after remission. For example, they could worry that the cancer will return. This fear may lead to anxiety or depression with patients unable to enjoy life even though they are currently free of disease.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Compounding other mental health issues<\/b><span style=\"font-weight: 400;\">: The stresses of cancer can complicate other life challenges. You might be able to negotiate coming of age, starting a family, launching a career, or preparing financially for retirement. However, a cancer diagnosis can make these life transitions more difficult, leading to anxiety or hopelessness.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.dbsalliance.org\/education\/depression\/statistics\/\"><span>Depression affects 7.1% of the general population<\/span><\/a><span>, but it afflicts up to 25% of cancer patients because of the challenges associated with the disease. This prevalence makes depression screening essential for cancer patients.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Coping strategies for mental health challenges in individuals with cancer<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Evidence-based therapies are effective at treating mental health issues. <\/span><a href=\"https:\/\/www.mentalhealth.va.gov\/get-help\/treatment\/ebt.asp\"><span style=\"font-weight: 400;\">Researchers test evidence-based therapies<\/span><\/a><span style=\"font-weight: 400;\"> (EBTs) in clinical trials to assess their effectiveness. Psychologists, psychiatrists, and mental health counselors then use these therapies following the proven steps. This approach increases the chance of success.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The two primary options for treating depression, anxiety, and distress are psychotherapy and medication. Mind-body practices like meditation can supplement these clinical treatments, as well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Psychotherapy and counseling<\/span><\/p>\n<p><a href=\"https:\/\/www.apa.org\/topics\/psychotherapy\/approaches\"><span style=\"font-weight: 400;\">Several varieties of psychotherapy<\/span><\/a><span style=\"font-weight: 400;\"> and counseling work for mental health treatment in patients with cancer. Here is a look at three of the most common approaches.<\/span><\/p>\n<ul>\n<li><b>Cognitive behavioral therapy <\/b><span style=\"font-weight: 400;\">(CBT) teaches patients positive responses to stress or depressive episodes and seeks to change thought patterns that lead to depression or anxiety.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Acceptance and commitment therapy<\/b><span style=\"font-weight: 400;\"> (ACT) focuses on acceptance of thoughts and emotions and turning the focus away from these feelings to values and actions.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dialectical behavior therapy<\/b><span style=\"font-weight: 400;\"> (DBT) relies on a combination of cognitive behavioral therapy, mindfulness exercises, distress tolerance training, and emotional regulation to deal with difficult mental health issues.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.zocdoc.com\/psychologists\"><span>Psychologists<\/span><\/a><span> usually meet with patients and decide on the best treatment method based on their needs and current mental health. Some <\/span><a href=\"https:\/\/www.zocdoc.com\/therapist-counselors\"><span>counselors<\/span><\/a><span> specialize in one type of therapy and may refer patients to other therapists if the patient needs services outside their area of expertise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medication<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In some cases, doctors may decide to combine psychotherapy with medication. <\/span><a href=\"https:\/\/www.zocdoc.com\/psychiatrists\"><span style=\"font-weight: 400;\">Psychiatrists<\/span><\/a><span style=\"font-weight: 400;\"> are the only mental health specialists who can prescribe medication.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Medications usually fall into <\/span><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/mental-health-medications\"><span style=\"font-weight: 400;\">three categories<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<ul>\n<li><b>Antidepressants<\/b><span style=\"font-weight: 400;\"> seek to regulate mood-related chemicals in the body. These biological compounds include dopamine and serotonin.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Anti-anxiety medications <\/b><span style=\"font-weight: 400;\">like benzodiazepines depress the nervous system to limit overreactions to stress. Some psychiatrists combine these medicines with antidepressants.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mood stabilizers<\/b><span style=\"font-weight: 400;\"> like lithium often treat bipolar depression, but sometimes they can augment other antidepressant medications for those with severe depression.<\/span><\/li>\n<\/ul>\n<p>Psychiatrists may have to coordinate with physicians to ensure that any pills prescribed for mental health purposes do not interact with the cancer medication.<\/p>\n<p><span style=\"font-weight: 400;\">Mind-body practices<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yoga, meditation, and other mind-body practices can help regulate emotions and deal with stress. One study published in Frontiers in Psychology found that those who practice yoga were <\/span><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2023.1096848\/full\"><span style=\"font-weight: 400;\">more likely to experience psychological well-being<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meanwhile, the National Institute of Health analyzed 29 different studies in 2019 that <\/span><a href=\"https:\/\/www.nccih.nih.gov\/health\/meditation-and-mindfulness-what-you-need-to-know\"><span style=\"font-weight: 400;\">proved that meditation helped cancer patients<\/span><\/a><span style=\"font-weight: 400;\"> deal with the stress and uncertainty related to their disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Self-care strategies and lifestyle changes to help cope with mental health challenges<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Certain <\/span><a href=\"https:\/\/www.takingcharge.csh.umn.edu\/what-lifestyle-changes-are-recommended-anxiety-and-depression\"><span style=\"font-weight: 400;\">lifestyle changes<\/span><\/a><span style=\"font-weight: 400;\"> can help with mental health challenges. However, cancer patients typically need to consult their physicians to ensure any planned changes do not interfere with their treatment.<\/span><\/p>\n<ul>\n<li><b>Exercise and physical activity<\/b><span style=\"font-weight: 400;\"> can elevate mood by increasing blood flow and spurring the production of mood-enhancing chemicals like serotonin and endorphins.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>A healthy diet<\/b><span style=\"font-weight: 400;\"> ensures proper functioning of the nervous system. Poor eating habits are not only bad for general health, but they may affect the production of mood-enhancing hormones and hurt the performance of neurotransmitters that regulate the body\u2019s emotional and physical responses.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mindfulness practices<\/b><span style=\"font-weight: 400;\"> like meditation can help train the mind to avoid over-responding to stressors. A muted response to problems can lower the production of stress hormones like cortisol, which can negatively impact mood.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sleep <\/b><span style=\"font-weight: 400;\">is <\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/treatment\/side-effects\/sleep-disorders-pdq\"><span style=\"font-weight: 400;\">essential for mental and physical health<\/span><\/a><span style=\"font-weight: 400;\">. It is necessary to reinvigorate the immune system, which gets stressed by cancer treatments. Fatigue can <\/span><a href=\"https:\/\/www.mind.org.uk\/information-support\/types-of-mental-health-problems\/sleep-problems\/about-sleep-and-mental-health\/\"><span style=\"font-weight: 400;\">make it difficult to cope<\/span><\/a><span style=\"font-weight: 400;\"> with the daily challenges of cancer treatment, leading to feelings of being overwhelmed or hopeless.<\/span><\/li>\n<\/ul>\n<p>These practices can enhance psychotherapy or other treatments or help patients avoid the mental health challenges often associated with cancer.<\/p>\n<h2><span style=\"font-weight: 400;\">Community support for promoting mental health and well-being in individuals with cancer<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">People going through cancer treatment may experience <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5479729\/\"><span style=\"font-weight: 400;\">feelings of isolation<\/span><\/a><span style=\"font-weight: 400;\">. They may either feel alone while going through treatment or have trouble finding people who can relate to their experiences.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Community support is an important aspect of mental health for cancer patients because it combats feelings of isolation.\u00a0<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.cancer.org\/support-programs-and-services.html\"><b>Support groups<\/b><\/a><span style=\"font-weight: 400;\"> can help cancer patients and survivors connect with others who share their experiences. In addition to sharing methods for dealing with mental health aspects of cancer,\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Peer counseling<\/b><span style=\"font-weight: 400;\"> connects cancer patients with others who have been through or are going through a similar situation. A review of studies published in Psychooncology found that <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34981594\/\"><span style=\"font-weight: 400;\">peer support is an important aspect of cancer care<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Online communities<\/b><span style=\"font-weight: 400;\"> can provide ongoing interaction with cancer patients and survivors. Internet-based connections are available even if patients are isolated during treatment.<\/span><\/li>\n<\/ul>\n<p>Communication with peers can also help decide whether to seek additional mental health care.<\/p>\n<p><span style=\"font-weight: 400;\">Importance of communication with healthcare providers<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mental health issues can be <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/the-difficulty-of-getting-diagnosed-and-treated-for-more-than-one-chronic-illness\/\"><span style=\"font-weight: 400;\">difficult to diagnose in patients with other healthcare concerns<\/span><\/a><span style=\"font-weight: 400;\">. Cancer care teams often focus on treatment outcomes and managing physical side effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Patients need to communicate with their healthcare provider when they have mental health worries. Since depression and anxiety can impact cancer treatment outcomes, patients need to make healthcare staff aware of depression or anxiety symptoms.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Addressing the needs of cancer survivors<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Cancer survivors face a unique set of mental health challenges. They may hope that depression or anxiety symptoms disappear when their cancer goes into remission, only to be confronted with a different set of concerns.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Cancer patients may find the <\/span><a href=\"https:\/\/www.cancer.gov\/about-cancer\/coping\/survivorship\"><span style=\"font-weight: 400;\">transition to becoming cancer survivors<\/span><\/a><span style=\"font-weight: 400;\"> challenging. They may expect life to return to normal only to be confronted with changes such as frequent checkups, new lifestyle requirements, and ongoing side effects from treatment. They may feel depressed that life is not the same as it was before their initial diagnosis.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Patients who go through difficult or painful treatment may <\/span><a href=\"https:\/\/www.cancer.net\/survivorship\/life-after-cancer\/coping-with-fear-recurrence\"><span style=\"font-weight: 400;\">fear a recurrence<\/span><\/a><span style=\"font-weight: 400;\">. This chronic anxiousness can make it impossible to enjoy life and find joy in pre-cancer activities.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">People with certain forms of cancer may have permanently changed appearance due to the removal of part of the body. Some treatments, such as an orchiectomy after testicular cancer, can affect sexual performance, affecting relationships with romantic partners.<\/span><\/li>\n<\/ul>\n<p>Cancer survivors have the resources to address the challenges they may experience after remission.<\/p>\n<p><span style=\"font-weight: 400;\">Survivorship clinics can help patients deal with the physical needs of post-cancer care, such as monitoring health and checking for recurrence of the disease. These caregivers can also help with the other challenges of survivorship, such as dealing with physical changes, addressing anxieties and fears, and other issues that arise from cancer treatment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In some cases, rehabilitation or specific treatments can help patients regain strength, physical abilities, or sexual functions that they lost during treatment. Regaining these traits can help survivors regain the enjoyment they had before their cancer.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">The importance of mental health care in cancer patients<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Depression is two to four times <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7160313\/#:~:text=Approximately%2030%25%E2%80%9350%25%20of,the%20general%20population%2014%2C%2015.\"><span style=\"font-weight: 400;\">more common in cancer patients<\/span><\/a><span style=\"font-weight: 400;\"> than in the general population. Depression and anxiety often go undiagnosed because providers are focused on physical cancer treatments and may mistake mental health disease symptoms for side effects of cancer drugs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because mental health can improve treatment outcomes and provide patients and survivors with a higher quality of life, psychotherapy and related care are essential elements of cancer treatment.<\/span><\/p>\n<p><a href=\"https:\/\/www.zocdoc.com\/procedure\/cancer-screening-120\"><span style=\"font-weight: 400;\">Cancer screening<\/span><\/a><span style=\"font-weight: 400;\"> can lead to an early diagnosis, which can increase survival chances and help patients address mental health concerns early in the process. <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/a-guide-to-genetic-testing-for-cancer\/\"><span style=\"font-weight: 400;\">Genetic testing<\/span><\/a><span style=\"font-weight: 400;\"> can define potential cancer risks even before a tumor forms, and <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/usptf-colon-cancer-breast-cancer-screenings\/\"><span style=\"font-weight: 400;\">many cancer tests<\/span><\/a><span style=\"font-weight: 400;\"> are routine for high-risk patients and anyone in a high-risk age group.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A positive cancer test and diagnosis means you will have to undergo treatment. While physical treatments are essential for a positive outcome, mental health care is also vital for cancer patients.<\/span><\/p>\n<h1 style=\"text-align: center;\">Need a doctor? Find one on\u00a0<a href=\"https:\/\/www.zocdoc.com\/\">Zocdoc<\/a>.<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Cancer is a physical illness. Though it can have a serious impact on the body, it can also affect the mind. According to the American Cancer Society (ACS), one in four cancer patients suffers from major or clinical depression after diagnosis or during treatment and recovery. A cancer diagnosis and treatment can bring significant lifestyle [&hellip;]<\/p>\n","protected":false},"author":128,"featured_media":20686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[227],"tags":[41],"class_list":["post-20685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to Supporting Mental Health in Cancer Patients and Survivors - Guides<\/title>\n<meta name=\"description\" content=\"Cancer patients need support and coping strategies to deal with the mental health challenges associated with diagnosis, treatment, and recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Supporting Mental Health in Cancer Patients and Survivors - Guides\" \/>\n<meta property=\"og:description\" content=\"Cancer patients need support and coping strategies to deal with the mental health challenges associated with diagnosis, treatment, and recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\" \/>\n<meta property=\"og:site_name\" content=\"The Paper Gown\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-01T18:56:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-31T19:19:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"448\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jenny Rockow\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenny Rockow\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\"},\"author\":{\"name\":\"Jenny Rockow\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#\/schema\/person\/023647c0ad099c757b066d2affb03db2\"},\"headline\":\"A Guide to Supporting Mental Health in Cancer Patients and Survivors\",\"datePublished\":\"2023-07-01T18:56:11+00:00\",\"dateModified\":\"2023-08-31T19:19:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\"},\"wordCount\":2050,\"publisher\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png\",\"keywords\":[\"Mental Health\"],\"articleSection\":[\"Guides\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\",\"url\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\",\"name\":\"A Guide to Supporting Mental Health in Cancer Patients and Survivors - Guides\",\"isPartOf\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png\",\"datePublished\":\"2023-07-01T18:56:11+00:00\",\"dateModified\":\"2023-08-31T19:19:10+00:00\",\"description\":\"Cancer patients need support and coping strategies to deal with the mental health challenges associated with diagnosis, treatment, and recovery.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage\",\"url\":\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png\",\"contentUrl\":\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png\",\"width\":960,\"height\":448},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.zocdoc.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guides\",\"item\":\"https:\/\/www.zocdoc.com\/blog\/category\/guides\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"A Guide to Supporting Mental Health in Cancer Patients and Survivors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#website\",\"url\":\"https:\/\/www.zocdoc.com\/blog\/\",\"name\":\"The Paper Gown\",\"description\":\"Stories for and about patients\",\"publisher\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.zocdoc.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#organization\",\"name\":\"Zocdoc\",\"url\":\"https:\/\/www.zocdoc.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2019\/11\/ZD-logo.png\",\"contentUrl\":\"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2019\/11\/ZD-logo.png\",\"width\":2059,\"height\":1049,\"caption\":\"Zocdoc\"},\"image\":{\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.zocdoc.com\/blog\/#\/schema\/person\/023647c0ad099c757b066d2affb03db2\",\"name\":\"Jenny Rockow\",\"url\":\"https:\/\/www.zocdoc.com\/blog\/author\/jenny-rockowzocdoc-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Guide to Supporting Mental Health in Cancer Patients and Survivors - Guides","description":"Cancer patients need support and coping strategies to deal with the mental health challenges associated with diagnosis, treatment, and recovery.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/","og_locale":"en_US","og_type":"article","og_title":"A Guide to Supporting Mental Health in Cancer Patients and Survivors - Guides","og_description":"Cancer patients need support and coping strategies to deal with the mental health challenges associated with diagnosis, treatment, and recovery.","og_url":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/","og_site_name":"The Paper Gown","article_published_time":"2023-07-01T18:56:11+00:00","article_modified_time":"2023-08-31T19:19:10+00:00","og_image":[{"width":960,"height":448,"url":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png","type":"image\/png"}],"author":"Jenny Rockow","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jenny Rockow","Est. reading time":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#article","isPartOf":{"@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/"},"author":{"name":"Jenny Rockow","@id":"https:\/\/www.zocdoc.com\/blog\/#\/schema\/person\/023647c0ad099c757b066d2affb03db2"},"headline":"A Guide to Supporting Mental Health in Cancer Patients and Survivors","datePublished":"2023-07-01T18:56:11+00:00","dateModified":"2023-08-31T19:19:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/"},"wordCount":2050,"publisher":{"@id":"https:\/\/www.zocdoc.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage"},"thumbnailUrl":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png","keywords":["Mental Health"],"articleSection":["Guides"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/","url":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/","name":"A Guide to Supporting Mental Health in Cancer Patients and Survivors - Guides","isPartOf":{"@id":"https:\/\/www.zocdoc.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage"},"image":{"@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage"},"thumbnailUrl":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png","datePublished":"2023-07-01T18:56:11+00:00","dateModified":"2023-08-31T19:19:10+00:00","description":"Cancer patients need support and coping strategies to deal with the mental health challenges associated with diagnosis, treatment, and recovery.","breadcrumb":{"@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#primaryimage","url":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png","contentUrl":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2023\/08\/Papergown_Hero-18.png","width":960,"height":448},{"@type":"BreadcrumbList","@id":"https:\/\/www.zocdoc.com\/blog\/guides\/a-guide-to-supporting-mental-health-in-cancer-patients-and-survivors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.zocdoc.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Guides","item":"https:\/\/www.zocdoc.com\/blog\/category\/guides\/"},{"@type":"ListItem","position":3,"name":"A Guide to Supporting Mental Health in Cancer Patients and Survivors"}]},{"@type":"WebSite","@id":"https:\/\/www.zocdoc.com\/blog\/#website","url":"https:\/\/www.zocdoc.com\/blog\/","name":"The Paper Gown","description":"Stories for and about patients","publisher":{"@id":"https:\/\/www.zocdoc.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zocdoc.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.zocdoc.com\/blog\/#organization","name":"Zocdoc","url":"https:\/\/www.zocdoc.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zocdoc.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2019\/11\/ZD-logo.png","contentUrl":"https:\/\/thepapergown.zocdoc.com\/wp-content\/uploads\/2019\/11\/ZD-logo.png","width":2059,"height":1049,"caption":"Zocdoc"},"image":{"@id":"https:\/\/www.zocdoc.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.zocdoc.com\/blog\/#\/schema\/person\/023647c0ad099c757b066d2affb03db2","name":"Jenny Rockow","url":"https:\/\/www.zocdoc.com\/blog\/author\/jenny-rockowzocdoc-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/posts\/20685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/comments?post=20685"}],"version-history":[{"count":0,"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/posts\/20685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/media\/20686"}],"wp:attachment":[{"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/media?parent=20685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/categories?post=20685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zocdoc.com\/blog\/wp-json\/wp\/v2\/tags?post=20685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}