{"id":20699,"date":"2023-07-21T12:20:29","date_gmt":"2023-07-21T17:20:29","guid":{"rendered":"https:\/\/www.zocdoc.com\/blog\/?p=20699"},"modified":"2023-09-21T12:32:22","modified_gmt":"2023-09-21T17:32:22","slug":"can-oral-hygiene-affect-your-relationships","status":"publish","type":"post","link":"https:\/\/www.zocdoc.com\/blog\/guides\/can-oral-hygiene-affect-your-relationships\/","title":{"rendered":"Can Oral Hygiene Affect Your Relationships?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Whether you&#8217;ve got bad breath, yellowed teeth, or other negative dental symptoms, poor dental hygiene can influence how people experience your presence. In some cases, this may manifest as uncomfortable or awkward conversations. In others, it may lead to avoidance of further contact with you. That being said, having poor oral health doesn\u2019t inherently mean you\u2019re less attractive or likable. It can, however, affect your interactions with others.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Good oral health is one key step toward creating positive relationships with those around you. The best way to take care of your teeth and gums is to brush and floss regularly, visit the dentist for regular checkups and cleanings, or even schedule an appointment with a cosmetic dentist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the right care and attention, you can keep your smile looking and feeling its best so you can enjoy positive social relationships.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Bad breath\u00a0<\/span><\/h2>\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/bad-breath\/symptoms-causes\/syc-20350922#\"><span style=\"font-weight: 400;\">Bad breath, also known as halitosis<\/span><\/a><span style=\"font-weight: 400;\">, is an embarrassing and uncomfortable condition that can negatively impact professional, romantic and social relationships.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the workplace, research shows that <\/span><a href=\"https:\/\/www.nature.com\/articles\/sj.bdj.2016.482\"><span style=\"font-weight: 400;\">poor oral hygiene can negatively impact your career prospects<\/span><\/a><span style=\"font-weight: 400;\">, making it harder for you to get promoted or find new opportunities. Colleagues and employers may unknowingly see bad breath as a sign of unprofessionalism which may lead others to question your competence and reliability in the workplace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although you can get bad breath from simply eating food with garlic, persistent or chronic breath is an indicator of poor oral hygiene. If you don&#8217;t brush and floss your teeth daily, food particles remain in your mouth, which allows bacteria to build up and fester. This bacteria produces smelly gases that can be difficult to remove without proper dental care.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Persistent bad breath can also indicate a more severe underlying issue like gum disease. This occurs when plaque accumulates on the teeth. Left untreated, gum disease can even lead to more serious issues such as tooth loss or <\/span><a href=\"https:\/\/www.health.harvard.edu\/heart-health\/gum-disease-and-heart-disease-the-common-thread#:~:text=Known%20as%20atherosclerosis%2C%20this%20fatty,or%20other%20serious%20cardiovascular%20event.\"><span style=\"font-weight: 400;\">even heart disease<\/span><\/a><span style=\"font-weight: 400;\">. It&#8217;s essential to <\/span><a href=\"https:\/\/www.zocdoc.com\/dentists\"><span style=\"font-weight: 400;\">address these symptoms early with a dentist<\/span><\/a><span style=\"font-weight: 400;\"> so they can diagnose the problem and provide treatment options to minimize this risk.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Stained teeth<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Many people are consistently embarrassed by their stained teeth. When you eat foods high in acidity or colored with artificial food dyes, these substances can adhere to your teeth&#8217;s enamel and leave them dull or discolored. The same goes for drinks like wine, coffee, and tea, <\/span><a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\/nutrition-and-oral-health\/drinks-that-can-harm-your-teeth\"><span style=\"font-weight: 400;\">which can cause tooth staining<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If unaddressed, stained teeth can make you feel self-conscious or reluctant to smile, \u2014 both of which can affect your personal relationships. For example, in romantic relationships, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3792334\/\"><span style=\"font-weight: 400;\">stained teeth could lead to a decreased sense of confidence<\/span><\/a><span style=\"font-weight: 400;\"> that might make someone hesitant to speak up or take social risks. In professional situations, stained teeth might make someone feel less confident in job interviews, public speaking events or helpful networking opportunities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fortunately, regular brushing, flossing, and routine professional cleanings can help prevent stains. In addition, <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/guides\/9-foods-and-beverages-that-stain-your-teeth\/\"><span style=\"font-weight: 400;\">it&#8217;s important to avoid (or limit) foods and drinks that cause staining<\/span><\/a><span style=\"font-weight: 400;\"> and try to eat a balanced diet to help keep teeth healthy and bright.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Memory issues<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Good oral health is crucial for overall health, particularly in older adults as gum disease <\/span><a href=\"https:\/\/www.nia.nih.gov\/news\/large-study-links-gum-disease-dementia\"><span style=\"font-weight: 400;\">has been associated with a higher likelihood of developing Alzheimer&#8217;s disease<\/span><\/a><span style=\"font-weight: 400;\">. According to a BMC Oral Health 2022 study, researchers found that individuals who experienced a change in memory over a period of six years had lower saliva pH levels, implying <\/span><a href=\"https:\/\/bmcoralhealth.biomedcentral.com\/articles\/10.1186\/s12903-022-02128-y\"><span style=\"font-weight: 400;\">a connection between memory and oral health<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not only can memory issues make simple daily tasks difficult, but they can also affect personal professional relationships. People with memory problems may be unable to communicate effectively or remember details about people or tasks at work. Therefore, <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/guides\/oral-health-and-memory-disorders-a-guide-for-caregivers-2\/\"><span style=\"font-weight: 400;\">caregivers be aware of the connection between oral health and memory issues<\/span><\/a><span style=\"font-weight: 400;\">. This includes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Flossing daily;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating healthy foods;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Brushing twice a day with fluoride toothpaste;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visiting the dentist regularly for check-ups and cleanings.<\/span><\/li>\n<\/ul>\n<p>Although the verdict is still uncertain on whether or not oral infections cause memory loss or vice versa, the point is that taking care of your oral health is more important than you realize. It\u2019s essential for maintaining overall well-being throughout life \u2014 not just in old age \u2014 <a href=\"https:\/\/www.zocdoc.com\/blog\/guides\/why-good-oral-health-can-reduce-the-chance-of-serious-illness\/\"><span>as it can reduce the chance of serious illnesses later on<\/span><\/a><span>.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Self-esteem<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As mentioned, poor oral health can affect your mental health along with your physical health. Research has shown that dental disorders such as decayed teeth and tooth loss can <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5449896\/\"><span style=\"font-weight: 400;\">significantly influence self-esteem levels<\/span><\/a><span style=\"font-weight: 400;\">. If your teeth aren\u2019t photogenically perfect, it\u2019s perfectly valid to feel uncomfortable smiling in photos or showing your teeth in public.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If left untreated, this lack of self-esteem can affect relationships. People who don\u2019t feel confident in their own skin might not be open to trying new things with potential partners or making themselves vulnerable to a long-term connection. Fortunately, there are many<\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/guides\/healthy-tactics-for-improving-your-self-esteem\/\"><span style=\"font-weight: 400;\"> healthy tactics for improving your self-esteem<\/span><\/a><span style=\"font-weight: 400;\">, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Engaging in positive self-talk and challenging your negative thoughts about yourself;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Setting realistic goals oral health goals like brushing and flossing regularly;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Proactively manage your appearance by investing in cosmetic dentistry solutions such as veneers or whitening treatments to improve the appearance of your smile.<\/span><\/li>\n<\/ul>\n<p>In addition, by investing in your oral health, you can help boost your self-esteem and feel at ease in social interactions.<\/p>\n<h2><span style=\"font-weight: 400;\">Depression<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Depression is a serious mental health condition that can have far-reaching effects on a person&#8217;s physical, emotional and professional life. One 2019 NCBI study found a strong connection between <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4520114\/\"><span style=\"font-weight: 400;\">depression and chronic periodontal disease (PD)<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0 Chronic PD is an advanced form of gum disease that can cause inflammation, pain and tooth loss if left untreated.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this study, researchers found patients who reported gum disease reported more feelings associated with depression as opposed to those without gum disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The link between depression and chronic PD goes both ways. Not only can depression increase the risk of developing gum disease, but having chronic PD can also lead to feelings of sadness, helplessness and other symptoms of depression. This, in turn, can make it hard to connect socially, romantically or professionally. For example:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">People with gum disease may be more likely to experience social isolation or have difficulty performing daily tasks due to pain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Because <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/advice\/the-connection-between-mental-health-and-sexual-health\/\"><span style=\"font-weight: 400;\">mental and sexual health is closely linked<\/span><\/a><span style=\"font-weight: 400;\">, people in romantic relationships might struggle to participate in intimate activities because of pain or embarrassment.<\/span><\/li>\n<\/ul>\n<p>The good news is that taking control of your oral health can help manage depression. Regular dental check-ups and healthy habits like brushing and flossing are essential for avoiding chronic PD. A sound dental routine can reduce your risk of developing depression and other mental health issues.<\/p>\n<h2><span style=\"font-weight: 400;\">Erectile dysfunction<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">More significantly, poor oral health may have significant impacts on your reproductive system, especially concerning erectile dysfunction (ED). One study conducted in 2014 found that out of 300 men surveyed, 88 reported both poor dental health habits and difficulty achieving erections \u2014 indicating <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23823216\/\"><span style=\"font-weight: 400;\">a link between periodontal disease and erectile dysfunction (ED)<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The impacts of ED are far-reaching. Those who have ED not only report feelings of low self-confidence and depressive symptoms, which significantly lower your mental health status, but they can also affect your romantic relationships. One 2016 study found ED can <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/292944012_The_role_of_the_sexual_partner_in_managing_erectile_dysfunction\"><span style=\"font-weight: 400;\">make partners confused and stressed<\/span><\/a><span style=\"font-weight: 400;\">, and in some cases, distrustful. By taking care of your oral health, you can not only avoid the uncomfortable circumstances that ED can cause, but any of the unfortunate impacts it can have on your mental and social well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All in all, <\/span><a href=\"https:\/\/www.zocdoc.com\/blog\/guides\/5-reasons-gum-health-is-so-important\/\"><span style=\"font-weight: 400;\">taking care of your oral health<\/span><\/a><span style=\"font-weight: 400;\"> can substantially lower your risk of developing periodontal disease and other serious illnesses. By taking care of your smile now, you\u2019ll have more happiness and success in the long run.<\/span><\/p>\n<h1 style=\"text-align: center;\">Need a doctor? Find one on\u00a0<a href=\"https:\/\/www.zocdoc.com\/\">Zocdoc<\/a>.<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Whether you&#8217;ve got bad breath, yellowed teeth, or other negative dental symptoms, poor dental hygiene can influence how people experience your presence. In some cases, this may manifest as uncomfortable or awkward conversations. In others, it may lead to avoidance of further contact with you. That being said, having poor oral health doesn\u2019t inherently mean [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":20700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227],"tags":[97,245],"class_list":["post-20699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-dental-care","tag-dentistry","specialist_by_city-dentists"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can Oral Hygiene Affect Your Relationships? - Guides<\/title>\n<meta name=\"description\" content=\"Your oral health is critical to your physical and mental health, and even your personal relationships.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zocdoc.com\/blog\/guides\/can-oral-hygiene-affect-your-relationships\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can Oral Hygiene Affect Your Relationships? 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