Book an appointment for free
Qualifications and Experience
Nikita believes in taking a comprehensive whole food approach to nutrition. She listens attentively to patients by first seeking to understand her patient’s needs and seeks to understand how a patient’s cultural background influences their health and values. Her fluency in both English and Hindi makes her accessible to patients from varying backgrounds. Nikita has extensive experience in weight management nutrition, bariatric nutrition, digestive/food intolerance/food allergies nutrition, eating disorders, maternal nutrition and general wellness nutrition. Nikita received degrees from the University of California at Davis and Tufts University and completed her internship in clinical nutrition at Tufts University. Nikita is also a Certified Leap Therapist (CLT). Note: sees patients 13 years and older.
Verified Patient Reviews
She listened to my areas of concerned and gave me some suggestions. I would definitely recommend her.
Very professional and explained the situation of the nutrition in the manner that I can understand.
Nikita was very professional, warm & gave me workable information on how to improve my eating habits!
She was nice but did not add much value to my situation, and never really followed up with me
I'm so glad I went to Nikita! She was extremely warm and welcoming and gave me a fresh and positive perspective on my health. I feel empowered now to make the necessary changes to my diet and Nikita provided me a wealth of knowledge and ideas for how to make it all work for my individual lifestyle. I'm relieved to know there is a way to minimize my mild-Crohn's flare-ups without having to eliminate so many foods I love like I thought I would have to! Thank you, Nikita!
Nikita's (and Compass Nutrition's) approach is simultaneously holistic and scientific, which makes it very appealing to me. I'm looking forward to my next appointment!
I have been suffering from SIBO and other gastro issues for over 2 years, but they have gotten so debilitating these past couple of months. In the past 6 months, I've seen 3 different gastroentorologists who failed to make me feel better, like Nikita did within just 10 days of meeting her and following her diet and suggested lifestyle changes. She is beyond knowledgeable and was recommended by one of the gastros I saw. I look forward to seeing Nikita in the future and being able to live a life without digestive pain.
Very professional. I left with a lot of useful information. I'm down to 300lbs now. It's only 3 lbs from my appointment on September 1, 2017, but I'm not gaining. Slow in steady is fine. I'll have a better chance of maintaining the weight this way. I'm tired of my weight yo yoing going up and down so I'm making this a lifestyle change. Thanks,
Very good at explaining her philosophy and concepts about nutrition. Really listened to me and devised a one month plan to encourage me and get me motivated.
Listens the issue keenly and provide you the right information and treatment in a proper structured manner. Very polite and professional .
I've been seeing Dr. Kapur for about six months, and she has completely changed my life and changed my relationship with food forever. She is a genius and a wizard. Cannot recommend her highly enough. Everyone deserves to feel this good -- go see her!
I have been seeing Nikita for a few years. Her counseling is superb because it is customized according to my personal and medical needs. She is a great listener and helps guide you to staying healthy.
Dr. Kapur was very professional and helpful. She gave me simple tips to use as to not overwhelm me. I'm sure with her guidance, I'll see the changes.
I'm really glad that I made the decision to see her. She was informative and comprehensive. I look forward to working with her.
Nikita was right on point and helped me have a good start on my treatment, I felt totally at ease with her. Highly recommendable
Extremely helpful! Left the appointment feeling hopeful, excited, and informed -- much more than I had expected. :)
I have been to a nutritionists before, so for the most part I know what I should be eating. Nikita met me where I was and went over with me about developing a plan that will be sustainable for me over time. I don't want a quick fix; I need a coach that will guide me and help me create healthy life goals around my eating. I feel Nikita will be the perfect coach!
Excellent and very convincing
Nikita Kapur was incredibly understanding of my goals and lifestyle and designed a program for me that should work with both. I felt she listened to my concerns and limitations and gave me realistic advice. She also educated me about the reasons for her suggestions rather than simply telling me what to do. I am excited to see her for my follow up and hope to have great results from the plan we put together.
very knowledgeable and made great recommendations. Highly recommend Her.
Very informative & professional!
She's great, very knowledgeable and friendly.
She was very helpful and easy to talk to. I'm very picky and she offered so many alternatives to help me.
Nikita is very professional and knowledgeable
My appointment was scheduled for 5:30 pm, there was no receptionist at the time so I called her extension as provided per her email earlier that day and i was greeted and taken into her office right away! She was very professional and made me feel comfortable talking about my goals and health solutions.
She was very personable, knowledgeable, and a good listener. I appreciate her for answering my questions and developing an understanding of my eating and lifestyle. She detailed a personalized meal plan that aligns with things I like to eat and is practical. She also helped me with food tracking using the My Fitness Pal app and adjusted my calorie and nutrition goals. I appreciated her honest, straight-forward approach on a healthy lifestyle. I highly recommend her!
Nikita was very professional yet inviting. She made me feel comfortable from the start and took her time getting to know me and figure out the best options for my diet. She provided insightfil information and I look forward to seeing my progress at at healthier diet!
She was running a little bit late but it was fine because it was a frantic day and I didn't mind sitting and waiting and calming down first. She spent about an hour with me discussing my issues, my history, my goals, she seems very understanding and concerned but I take this whole process on gradually and under my own control. She developed a specific personalized plan for me. I will try it in the morning and hopefully can stick with it for the two weeks until I see her again
She's great! Very knowledgeable!
Very thorough and very sweet. She gives you all the tools and info you need. Now it's up to you to execute!
Very impressed! She knew her stuff and I felt very relaxed.
She took the time to listen to me, and helped me to come up with a personal nutrition plan that is realistic. Will be back in three weeks to see how successful the plan is.
Nikita is very good at what she does, which is helping me learn to make lifestyle choices that work for ME, in order deal with my ongoing GI issues. She's full of good advice and encouragement, but won't let you get away with being a slacker! Extra important to me: she is very clear that her interest is in your overall health and well-being, NOT the number on a scale. Definitely recommend!
Explains EVERYTHING! She didn't rush the appointment (even though I was late) and went over so much information with me. She understood my condition and eliminated certain foods that I had no clue would affect it. Can't wait to see what the next 3 weeks is like on her plan!
Very happy to meet Dr. Kapur, and very happy to hear her thoughts on nutrition. I look forward to working with her on my eating habits.
Was my first visit and I am very glad that I will have Nikita to help me lose wait. She gave me good ideas in how to have my meals. I left her office with confidence that I will return to my good health again. I definitely recommend Nikita Kapur. She makes you to have confidence on yourself again.
Nikita is very patient, caring and knowledgeable. She works with patients where they are.
Listen well, and had very helpful answers to my questions
Excellent. Looking forward to more sessions with her.
Nikita was extremely helpful and compassionate. She listened to all of my concerns and symptoms and then gave me a very thorough background of my issues before diving into a detailed meal plan. It was a pleasure working Nikita and I look forward to working with her in the future.
AMAZING NUTRITIONIST!!!! She really breaks things down to a scientific level so you can understand the effect food has on you and any ailment you have. She also works with what you eat and what you dont eat so that you can stay on track. I look forward to my next appt
My visit with Dr. Kapur began with her greeting me in the reception area and personally ushering me into her office. There she took the time to thoroughly question me about my health issues before explaining the possible causes and how to correct my diet. She has great bedside manner and is very good at explaining things in simple terms. As a result, I came away with a significantly different idea of how to approach my diet. I would highly recommend her!
Nikita was very easy to talk to. She listened to my situation, reviewed my recent lab tests and provided her opinion and recommendation. I'm looking forward to trying the plan she provided me and I'm optimistic I'll have positive results. Fivers crossed!
Nikita was friendly, professional, and super informative. I left feeling like we had a plan of action. I highly recommend her office, whether you've seen a nutritionist before or (like me) you're a first-timer.
I felt like I got a lot out of my visit with Nikita. She listened to me and gave me great advice on steps I should take next. I definitely recommend her for your needs!
Nikita was very informative. She made me feel very hopeful about my weight loss goals.
Dr kapur met me in the lobby where she then walked me to her office which was situated in a casual manner with a mini couch which made me feel comfortable. She then asked me about myself in general and of course the reason for me seeking help with my weight. She was very positive and made me smile and feel right away as though i made a great choice in picking her as my nutritionist and also made me feel as though I would definitely reach my goal! She asked me my meal plan in a regular day and then told me what i was doing right and what i wasnt doing so right. She didnt just do that, but she went on to explain the science behind everything in a very easy and understanding way. She then gave me a notepad and a pen for me to jot notes down. She gave me a list of food ideas, based off of my preference and gave me an idea of how i should eat each day. One thing i forgot to mention is that she weighed me however she didnt tell me my weight as she said she didnt want me to be too paranoid of my weight. I am due to see dr kapur in three weeks and i am eager to begin my journey of a healthier and thinner me!
Dr. Kapur is truly a life changer! I have been going to her for close to a year and have lost over 20 lbs and am closer to my goal weight than I have been in a long time :) I love how she meets her clients where they are and supports them to grow and develop in their healthy eating commitment in a manageable slow but focused way. I cant wait to reach my goal and will have Dr. Kapur by my side when I reach it!
I made an appointment after hearing so many great things from a co-worker. I'm so glad I went. Nikita connects the dots, explains those connections and then gives you a game plan that works for you and your lifestyle.
I was amazed at how fast I was able to see her. As soon as I walked in she was there to greet me. I went 30 minutes earlier thinking I would have to wait but there was no wait time and she is super friendly. Definitely my new nutritionist.
My visits (two so far) have been absolutely wonderful! I highly recommend Nikita! :)
She was professional and informative, she was very friendly and I was seen on time. She was thorough and I was very comfortable with her.
Gives you all the nutritional guidance that you will ever need! Excellent.
Shes great, made me feel super comfortable. Would highly recommend her.
I LOVE HER!!!!!! Very professional, informative, and personable..I can go to her for anything!
Nikita is wonderful!
I am very excited about my journey to a better me that I am taking with Nikita and Compass Nutrition. Thanks ZocDoc for a great find!
It was only my first visit, but I found Nikita Kapur, MS, CDN, RD to be knowledgable and professional. I will continue to see her, and hopefully be able to update my review with a weight loss success story.
Such a nice person. She made me fee like there was No judgement. I really liked her and her advice
Very knowledgable and concerned about her clients.
Nikita is amazing! She makes you feel comfortable the minute you walk into her office! She's so sweet and very knowledgable. I feel so comfortable talking to her and I leave her office feeling refreshed.
friendly, attentive, and informative.
Ms. Kapur was professional, smart, and funny. I appreciated all of her dieting tips for my first session, and am looking forward to coming back.
I was very pleased with my visit to Nikita Kapur. The office was very clean and I was taken right away. She was upbeat, attentive, articulate, knowledgable and very responsive to questions. There are very few dieticians who take insurance and she made the process very easy. I am very happy with my visit and will follow up with future visits with her.
Very informative and quite helpful.
i will definitely see her again. before giving any solution she gets full picture of every thing. Whatever changes she suggested make sense to me. i am hopeful for the positive result.
She was very professional. Gave me a very good understanding of what I was doing. Gave me many options in terms of diet. Would highly recommend her.
It was great! I am looking forward to keep working with her.
Nikita is very qualified and knowledgable. She has a knack for imparting the way you need to hear in a calm, informative way while taking all of your concerns into account. It was a great experience.
I'd had a sub-par appointment with a different dietician a few weeks ago, and was nervous about working with a new one because I'd never worked with a dietician at all. However, it turned out to be no problem. Nikita is friendly. She is personal - she asks you about your life, and your lifestyle. She even said to me, "If I recommend something for you to do that seems unrealistic for you, tell me, and we'll do something else." I'm meeting with her again in 2 weeks, and in the mean time she's given me a few things to focus on to get myself eating cleaner and healthier (which is my goal.) If you want a personal, kind, and thoughtful dietician -- or going to a dietician at all kind of makes you nervous and you're afraid you'll be judged for your choices/habits -- GO SEE NIKITA.
Very informative and enlightening. Nikita was very attentive and kind. She made my son feel very comfortable and he is excited about his new journey to learn more about better food and nutrition.
I was very pleasantly surprised! I am a bit weary of nutritionists, but she immediately put me at ease and spent a lot of time gathering information and truly listening to my goals and concerns. She made a for me that I was 100% on board with. I think she genuinely cares about helping others and is very sweet and positive.
I think that she is very understanding and wants to see you succeed with whatever your end goal might be. She makes you feel very comfortable.