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Qualifications and Experience
Are you feeling sad, down, or exhausted? Do you often feel overwhelmed with worry and fear? Are you feeling stuck in a rut or constantly stressed out? If so, please know that you are not alone! Many of my clients begin therapy with me because they are struggling with persistent and overwhelming feelings of sadness or fear, are struggling in their relationships, or are feeling stressed out and stuck. My clients leave therapy feeling relief from their emotional pain, with deeper insight and specific tools that help them to thrive personally and professionally, and to lead more fulfilling lives.
Whether you are seeking relief from prolonged sadness, overwhelming stress, excessive worry, relationship difficulties, sexuality issues, addiction, or are looking to get unstuck and move forward, I believe I can help. Together, we will work to uncover unhelpful patterns and to develop the skills necessary for you to make positive and lasting changes.
I offer a safe and non-judgmental space for anyone, irrespective of ethnicity or sexual orientation, to explore even the most difficult of topics. Through extensive training in a variety of treatment approaches I have a number of treatment tools at my disposal. Together we will find the tools that will help you to heal.
Verified Patient Reviews
Dr. Styka is fantastic.
Dr. Styka is an unbelievable therapist. He is warm, understanding, and empathetic. I have been his patient for just over a year now and so lucky to have him help me along my journey. I more than highly recomend Dr. Styka if you are seeking help and guidance.
I've been seeing Dr. Styka for one a year now. The clarity and calm I feel after a session with him is something I appreciate so much in my life. I'm constantly impressed by his seemingly natural ability to hold the space for me.
I have had an excellent experience with Dr. Styka thus far and I look forward to continuing seeing him.