Holistic Mental Health is a psychiatric private practice in the heart of New York City using a combination of talk therapy, meditation and medication (when
needed) to treat mental health, emotional issues and assist in addiction recovery. Suboxone and Vivitrol are provided for alcohol and opiate use disorder.
My philosophy is centered around helping you understand how psychological issues affect daily life and relationships. We work together to come to a place of acceptance and understanding what the issues are, and how to work through them compassionately to make your life better. I believe that psychological issues have an emotional origin, and that counseling combined with specific types of talk therapy can help you overcome negative emotions and experiences. I often use guided meditations to complement talk therapy in letting go of 'emotional baggage' and to alleviate anxiety.