Living with anxiety and depression is very difficult. It impacts your ability to work and be with other people. I have treated these disorders and work with
people from all age groups. I know that starting treatment is hard and you need to find the right person that you will feel comfortable talking to.
My approach is tailored to your needs and my aim is to help you cope with your anxiety symptoms. Whether the issue is a phobia, social anxiety, or a panic attack I can help to free you from these symptoms.
Why is my approach effective? I use an approach called cognitive behavioral therapy. Working together with you I look at the way your thoughts and attitudes impact your behaviors.
You can learn more about my approach at my website: https://www.wellnessandtherapynyc.com/