Are you feeling upset? Annoyed? Worried?
Arguing? Isolating? Not sleeping? Crying?
Feeling unmotivated? Generally dissatisfied?
Have a seat, you’re in the right place.
Bring your WHOLE self into a supportive & nonjudgemental process of psychotherapy & life coaching in New York. Become who and how you want to be. Create a life you love with Heather Edwards, LMHC's blend of counseling psychology, mindfulness, and solution focused coaching.
My belief is that the therapeutic relationship is the foundation and catalyst for change. This is a collaborative process based on respect & unconditional positive regard. We are partners in your wellness journey.
I utilize EMDR, EFT, CBT & REBT. Each method is carefully & skillfully provided to meet your needs and goals. My approach is holistic with mindfulness and meditation woven into the work for growth and wellbeing.