There are times when we ask ourselves questions we feel we have no answers to. Have hope! The answers are there inside of you, waiting to be discovered. I
strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emotional impact of trauma, loss, depression, and/or anxiety can be relieved, and answers found.
I combine a person-centered therapy model with CBT, Gestalt, and Mindfulness interventions. It is my belief that therapy should be an experience of thoughtfulness, reflection and discovery. In-the-moment therapeutic experiments, music therapy, and artistic mindfulness are all tools that can be used to stir the creative process towards finding the answers one is looking for, and the journey thereafter.