Making that first call to a therapist takes real courage, but the rewards can be profound. In an environment of safety and collaboration, my clients gain
deepened self-knowledge, feel understood, and begin to resolve the difficulties and symptoms that brought them into therapy. I provide psychotherapy to adolescents and adults, helping to improve the quality of their lives by working interactively, and pulling from diverse therapeutic approaches. I specialize in the treatment of unresolved emotional injuries from childhood, post traumatic stress, depression, anxiety, and treat substance use both individually as well as in Seeking Safety groups.
My goal is to help clients feel more in control of their lives through cultivating self-awareness, replacing limiting habitual ways of coping, such as addictions, disordered eating, or self-destructive behaviors, with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.
My office provides a comfortable atmosphere conducive to therapeutic success. I have daytime and evening hours, offer a sliding scale, accept out-of-network benefits, and am an Aetna provider. Skype sessions are offered when appropriate. Nearby trains: N, R, Q, B, D, F, 6, and a ten-minute walk from the 1, 2, 3.