Have you reached another milestone recently? Are feeling stuck and experiencing exhaustion and stress? Are you wondering how to create the motivation you need
to achieve the goals you have set for yourself?
Let's Talk Psychological Wellness, P.C. is a group practice. We specialize in treating anxiety, trauma, posttraumatic stress and relationship issues. We utilize well researched tools and strategies, specifically Cognitive Behavioral Therapy (CBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I).
We also specialize in pre-marital and couples counseling.
We will face your fears, anxieties and self-doubt as you develop awareness and learn specific motivational tools and strategies. Our approach is strength-based and solution-focused.
Call us to begin.