My practice offers an empathic space in which I encourage you to seek a better understanding of yourself. By tuning your attention towards how the past frames
the present, we will explore the roadblocks preventing you from becoming the best version of yourself. I help clients recognize thinking patterns that may be keeping them from living their fullest lives. During our sessions, you will feel supported, secure, and listened to, allowing us to work together in a manner which invites hopefulness, and mastery of skills towards goal-oriented change.
Whether you are experiencing symptoms related to a mood disorder, anxiety, depression, relationship issues, or a life transition, it starts with taking the first step to schedule an appointment. I will skillfully personalize a combination of approaches individualized to meet your needs.