Teresa Helms, Psy.D.
Teresa Helms, Psy.D.

Practice Statement

I am a licensed psychologist and have served in clinics, mental health centers, residential facilities, and group practices for over a decade. I am trained to blend and incorporate a variety of therapies and therapeutic approaches depending on your preference and style. Together, we will collaborate to develop specific goals for you.

I strive to provide a compassionate, nonjudgmental space to help you heal and experience life more fully. Clients tell me I am authentic, caring, accepting, and real. I work with folks to help them process difficult emotions, create more meaningful relationships, and feel more empowered. Clients often learn how to accept and embrace theirselves, their relationships, and their bodies. Clients can begin to recognize their strengths and capitalize on them.

I believe life consists of relationships: our relationship with ourself, child, spouse, pet, colle

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6706 Roberta Road
Harrisburg, NC 28075
3111 Springbank Lane
Suite G
Charlotte, NC 28226
6650 West Indiantown Road
Suite 210
Jupiter, FL 33458