I did 10 EMDR sessions with Sarah and I loved them! I had a couple of sessions that were downright magical, where I walked in with one belief about a situation (usually that I was unlovable) and walked out with an entirely new belief (usually that a particular person’s response had everything to do with them and little to do with me). Her bedside manner (although there’s no bed in the office!) is amazing. She seems empathetic and gentle, but with good boundaries. Oh, and she’s got a wicked sense of humor. Hopefully you’ll get lucky enough to experience that. Sometimes it can take a day or two to process EMDR work, meaning you might not feel great. It’s kind of like being sore after a workout. Sarah was available to help me process when this happened, and ultimately I ended up feeling much better than before the session. I used my sessions to work on developmental trauma and attachment issues. I had heard that EMDR works better for more acute, recent trauma, but in my case I found it very effective. I definitely recommend you try it if you’re struggling in your relationships.
160 S 4th StreetBrooklynNY11211