About Cynthia Little
Focus areas
Anxiety
Psychotherapy
Depression
Sleep Problems
LGBTQ+ Counseling
Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Culturally Sensitive
Compassion Focused
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cynthia Little
I’m inspired on a daily basis when I witness the transformative power of therapy. I have a deep desire to help and make a positive impact on the lives of others. I earned my Master’s in Marriage and Family Therapy from John F. Kennedy University, which has equipped me with the skills to support individuals and families through their challenges.
What should a new client know about working with you?
It’s important for me to establish a safe and trusting environment where you feel heard, understood, respected, so we can foster a sense of collaboration to facilitate healing and positive change. I do this by meeting you where you currently are in your life and utilizing evidence-based approaches to therapy, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, plus Mindfulness, to process through anxiety, depression, relationship problems, life transitions, self-improvement, and career related stress.
What is your typical process for working with clients?
The therapeutic relationship is one of the most important things in therapy. I build trust and strength in the relationship through empathy and listening. I make a great effort to get an understanding of your personal story and how it may be currently impacting you, while being supportive and validating.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Education and training
- John F. Kennedy University, Master's in Marriage and Family Therapy
Provider's gender
Female
NPI number
1598010878
Patient reviews
Overall rating
5.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
1 review
Most relevant
Cynthia Little is an incredible therapist with a fantastic calm demeanor. She has a fantastic method of listening, then offering the proper response, providing insight in my particular issue. I would highly recommend her as a therapist. She helped me a great deal. Her work really changed my life.
Less than 6 months agoInitials hiddenSource: Partner