About Ingrid Oliansky
Focus areas
Anxiety
LGBTQ+ Counseling
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Depression
Sleep Problems
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Culturally Sensitive
Compassion Focused
Relational
Identity
Gender
FemaleSexuality
BisexualEthnicity
White
Languages spoken
English
Getting to know Ingrid Oliansky
What inspired me to become a therapist is my belief that it’s never too late to make meaningful changes in life. My own path to becoming an LMFT began in my mid-30s, which gives me a personal understanding of how powerful growth and change can be at any stage. Since becoming licensed in 2010, I’ve enjoyed supporting people through challenges such as ADHD, anxiety, depression, bipolar disorder, life transitions, LGBTQIA+ concerns, and women’s issues.
What should a new client know about working with you?
Building trust is an important part of the process. In the first few sessions, I focus on getting to know you, answering any questions you have about therapy, and creating a safe, supportive space where you can speak openly. Seeking therapy takes courage, and my goal is to create a respectful and collaborative environment where we can work together toward your goals.
A lighthearted detail I sometimes share is that I really enjoy all forms of entertainment, especially movies, TV, listening to music and going to live music events. It helps me recharge and stay grounded, and it’s something that often resonates with people who are also looking for ways to care for their well-being.
What is your typical process for working with clients?
In our work together, my goal is to help you feel heard, understood, and supported. I believe you are the expert on your own life, and I work collaboratively with you to explore what’s getting in the way of the life you want. I often use tools from Solution-Focused Therapy, mindfulness, and Cognitive Behavioral Therapy (CBT) to help you gain insight, build skills, and feel empowered to make changes.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Education and training
- Antioch University - Los Angeles, Master's in Psychology
Provider's gender
Female
NPI number
1770837825
Patient reviews
Overall rating
5.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner