About Lynn Newman
Focus areas
Anxiety
LGBTQ+ Counseling
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Depression
Sleep Problems
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Culturally Sensitive
Compassion Focused
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Lynn Newman
What inspired me to become a therapist comes from both my professional journey and my personal understanding of how complex life can be. Over the years, I have worked in multiple healthcare and community-based settings, and across each of those environments, one thing became very clear: people are not just one problem or one diagnosis. Our experiences are shaped by a combination of emotional, relational, environmental, and even systemic factors. When those pieces are not addressed together, healing can feel incomplete or out of reach.
I was drawn to therapy because it allows me to work in a way that honors the full picture of a person’s life. I believe deeply in a “whole systems” approach—where we explore not only what is happening, but why it is happening, how it connects to other areas of life, and what meaningful change can look like for you specifically. My goal is not just to help resolve a single concern, but to support a process where growth in one area begins to positively influence others. In addition, my own life experiences—including moments of navigating professional and personal challenges—have given me a strong sense of empathy and respect for the courage it takes to seek support. Therapy, to me, is a space where people can safely explore, rebuild, and move forward in a way that feels authentic and sustainable.
What should a new client know about working with you?
A strong therapeutic alliance—built on trust, collaboration, and mutual understanding—is one of the most important factors in successful therapy outcomes. This alliance is not something assumed; it is something we actively build together through open communication, shared goals, and a sense of partnership. My role is to create a space where you feel safe enough to be honest, supported enough to take risks, and empowered enough to make meaningful changes.
What is your typical process for working with clients?
Helping you feel genuinely heard is one of the most important parts of our work together. I approach this by creating a space that is intentional, unhurried, and centered around you. That means giving you the time to express yourself fully, without interruption, and without feeling like you need to filter or edit your thoughts.
I use active listening throughout our sessions—not just hearing your words, but paying attention to underlying emotions, patterns, and meanings. I will often reflect back what I’m hearing and check in with you to make sure I’m understanding you accurately. This kind of back-and-forth dialogue helps ensure that your experience is not only acknowledged, but deeply understood. Research consistently shows that when clients feel heard, respected, and involved as active participants, they experience stronger engagement and better outcomes in care.
Equally important, I strive to create a non-judgmental and inclusive environment where all parts of your identity and experience are welcome. Whether you are sharing something difficult, uncertain, or even hard to put into words, my role is to meet you with openness and respect. You are not just being listened to—you are being understood, validated, and taken seriously.
Working together is a collaborative and evolving process. In the beginning, we spend time understanding what brings you in, what feels most important to you, and what you would like to change or explore. From there, we develop shared goals and a plan that reflects your needs, preferences, and pace. This might include structured approaches such as Cognitive Behavioral Therapy, along with other evidence-based methods that align with your situation.
As therapy progresses, sessions often involve exploring patterns, building insight, developing coping strategies, and practicing new ways of responding to challenges. There is also space for reflection, processing emotions, and making meaning of your experiences.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Education and training
- California State University, Chico, Master's in Psychology
Provider's gender
Female
NPI number
1922627850
Patient reviews
Overall rating
4.67
Wait time
5.00
Bedside manner
3.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
1 review
Most relevant
This person has been compassionate, kind and infinitely patient with me, and I am extremely grateful for the relationship we have developed and her presence in my life.
Less than 6 months agoInitials hiddenSource: Partner
She is great!!! Very open minded!
Less than 6 months agoInitials hiddenSource: Partner
It is great to be working with someone my age who is also LGBTQ+ and therefore does not need me to explain things or be an education for them.
Less than 1 year agoInitials hiddenSource: Partner
This person is well qualified, has a diverse background of experience, and clearly operates from a space of deep compassion and a desire to make an impact in our lives. She also has a large reserve of patience in trying to wade through my struggles with communication, which is tremendously appreciated.
Less than 1 year agoInitials hiddenSource: Partner
Jason is fantastic
Less than 1 year agoInitials hiddenSource: Partner
May 12, 2025Fan W.Verified patientVideo visit