About Svetlana Skornyakov
Focus areas
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Depression
Sleep Problems
LGBTQ+ Counseling
Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Culturally Sensitive
Compassion Focused
Relational
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English, Russian
Getting to know Svetlana Skornyakov
I have always had a strong desire to help others, and working in the field of mental health has given me a meaningful way to live out that purpose. I truly consider it a privilege to be part of someone’s journey—to support them as they navigate challenges, grow, and move toward their full potential. Being able to positively impact others’ lives, even in small ways, is what continues to inspire me every day as a therapist.
In our work together, I prioritize creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. I do this by actively listening, reflecting your emotions, asking clarifying questions, and always focusing on your perspective and needs. My goal is for you to feel genuinely heard and understood, not just by what you say, but by the meaning behind your experiences.
What should a new client know about working with you?
One lighthearted thing I like to share is that I really enjoy finding small ways to relax and recharge—whether that’s watching a favorite show, spending time with loved ones, or just taking a moment to unwind. I think those simple moments are so important, and I often encourage clients to find what helps them feel grounded and refreshed, too.
What is your typical process for working with clients?
I also use evidence-based approaches tailored to your unique needs, including EMDR (Eye Movement Desensitization and Reprocessing), when appropriate. EMDR can be especially helpful for processing difficult or distressing experiences so they feel less overwhelming and more manageable over time.
Building trust is a process that takes time, and I approach it with patience, consistency, and openness. In the beginning, we’ll focus on getting to know you—your experiences, your goals, and what you hope to gain from therapy. I’ll meet you where you are and move at a pace that feels comfortable for you.
I believe that collaboration is key. I encourage you to share feedback about our work and our relationship at any time, and I want you to know that your voice is always welcomed and valued. My role is to support and guide you while respecting that this is your journey.
As trust develops, we can explore deeper challenges, build meaningful coping skills, and, if it feels like a good fit, incorporate EMDR to help process past experiences and support lasting healing and change.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Education and training
- California State University, Fullerton, Master's in Counseling Psychology
Provider's gender
Female
NPI number
1881147015

