About Amy Plaster
Focus areas
Anxiety
LGBTQ+ Counseling
Sleep Problems
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Therapy
Depression
Psychotherapy Intake / Initial Visit
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Culturally Sensitive
Compassion Focused
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Amy Plaster
Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. I hold a Master's in Social Work from California State University, Northridge, which informs my compassionate and evidence-based approach to care.
What should a new client know about working with you?
You are the expert on your own life, and I don't take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve.
What is your typical process for working with clients?
I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Education and training
- California State University, Northridge, Master's in Social Work
Provider's gender
Female
NPI number
1881392835