About Janel Guinane
Focus areas
Anxiety
LGBTQ+ Counseling
Sleep Problems
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Therapy
Depression
Psychotherapy Intake / Initial Visit
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Culturally Sensitive
Compassion Focused
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Janel Guinane
I am and have always been inspired to work in the mental health field because I believe everyone should have the opportunity to be happy and free from hindering and sometimes debilitating mental health symptoms. I started my adult life working in the corporate world and not too many years later realized that it was not my calling or my passion. It was then that I pursued furthering my education, earning a Master's in Social Work from San Jose State University, in order to be in a position to help others find their purpose, freedom, serenity, and happiness.
What should a new client know about working with you?
Being a good listener is an extremely important skill and I believe a gift of mine. I believe that individuals are the experts in their own lives and therefore have a wealth of information to transmit. This is why listening is a major key in the therapeutic process. I am one to guide, not to dictate instructions for your life. I believe in being a partner in the process of recovery, healing, and well-being.
What is your typical process for working with clients?
A strong therapeutic alliance begins with the therapist's ability to listen and empathize. It builds upon mutual respect and open-mindedness. A non-judgmental presence that exudes a sort of transparency and authenticity is vital in this process as well. Being flexible and modifying therapeutic modalities to fit the client's needs are essential.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Education and training
- SJSU, Master's in Social Work
Provider's gender
Female
NPI number
1699808188
Patient reviews
Overall rating
5.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
3 reviews
Most relevant
She has been the beat therapist Ive ever had! Excellent provider, professional, and caring
Less than 1 year agoInitials hiddenSource: Partner
I am so glad I found Janel! She has made reaching out to a provider again, so much easier.
Less than 1 year agoInitials hiddenSource: Partner
She has been the beat therapist Ive ever had! Excellent provider, professional, and caring
Less than 1 year agoInitials hiddenSource: Partner