About Katherine Lance
Focus areas
Anxiety
Mental Health Problem
Post-Traumatic Stress Disorder (PTSD) Counseling
Cognitive Behavioral Therapy (CBT)
Mental Illness
Psychotherapy Intake / Initial Visit
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Coaching
Dialectical (DBT)
Cognitive Processing (CPT)
Trauma Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Katherine Lance
**If you are an adult scheduling for a minor, please anticipate a call within the next 24 hours to confirm and complete the scheduling process.**
I am a Licensed Mental Health Counselor at Foresight, passionate about assisting people in achieving goals and finding meaning. I help individuals navigate life transitions and stress by using Cognitive Behavioral Therapy (CBT), strengths-based approaches, and Dialectical Behavioral Therapy (DBT) to increase insight, build on strengths, challenge negative thought patterns, learn effective communication skills, and improve self-esteem and relationships.
My specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I utilize trauma-focused therapy and mindfulness-based approaches with those who have experienced trauma and abuse, attending to the wounds of the past while living in the present. With grief and loss, I help individuals find a balance between facing loss and re-engaging with life afterward. While anxiety and depression may lead to feeling alone, know that in therapy, I work alongside you to collaborate on ways to improve the quality of your life.
I believe in self-compassion and compassion for others. Seeing adults, older adults, and adolescents, I strive to create a safe, nonjudgmental space for people to share openly and honestly. I consider it a privilege to join you on your journey. Together, we can discover and work on what is important to you.
I earned my Master’s in Counseling from the University of Akron, which has equipped me with the skills and knowledge to support you effectively.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Education and training
- University of Akron, Master's in Counseling
Provider's gender
Female
NPI number
1912131475
Patient reviews
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
2 reviews
Most relevant
January 13, 2025Soyeon K.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit