About Matthew Bader
Focus areas
Anxiety
LGBTQ+ Counseling
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy Intake / Initial Visit
Depression
Sleep Problems
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Emotionally Focused
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Trauma Focused
Identity
Gender
MaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Matthew Bader
I became a therapist because I’ve seen how challenging it can be to feel disconnected—from yourself, from your partner, or from the life you want to be living. Whether you’re navigating anxiety, conflict, or feeling stuck in patterns that aren’t working, I find it meaningful to support individuals and couples in creating more clarity, connection, and direction.
What should a new client know about working with you?
Outside of work, I enjoy spending time outdoors, staying active, and slowing down to appreciate simple moments—whether that’s exploring nature, reading, or spending time with family and friends. These experiences help me stay grounded and bring balance into both my life and my work.
What is your typical process for working with clients?
I work with both individuals and couples, using an approach informed by Acceptance and Commitment Therapy (ACT). This means we focus on helping you develop psychological flexibility—learning how to respond to difficult thoughts and emotions in a way that supports, rather than disrupts, your relationships and values. In couples work, this often involves improving communication, increasing emotional awareness, and helping both partners move toward what matters most in the relationship rather than getting stuck in cycles of reactivity or avoidance. ACT-based approaches have been increasingly adapted to support couples by strengthening emotional connection and shared values.
My first priority in any session is to create a space where you feel heard and understood. I listen closely, ask thoughtful questions, and reflect back what I hear so that each person feels seen and respected. In couples therapy, I work to ensure both partners feel equally supported while also helping you better understand each other’s perspectives.
Working together is a collaborative process. We will focus not only on reducing conflict or distress, but also on building a stronger, more meaningful connection—whether that’s improving communication, rebuilding trust, or aligning your relationship with shared values. I’ll support you with practical tools and guided conversations while recognizing that both of you bring strengths and insight into the process.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Education and training
- Holy Names University, Master's in Counseling
Provider's gender
Male
NPI number
1518295799
Patient reviews
Overall rating
5.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
2 reviews
Most relevant
Easy to talk to and provides great guidelines to follow. Recognizes my needs and is working hard to meet them.
Less than 1 year agoInitials hiddenSource: Partner
Easy to talk to and provides great guidelines to follow. Recognizes my needs and is working hard to meet them.
More than 1 year agoInitials hiddenSource: Partner