About Melissa Aristoza
Focus areas
Anxiety
LGBTQ+ Counseling
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy Intake / Initial Visit
Depression
Sleep Problems
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Relational
Dialectical (DBT)
Culturally Sensitive
Identity
Gender
FemaleSexuality
BisexualEthnicity
Asian
Languages spoken
English
Getting to know Melissa Aristoza
I became a therapist because I saw the impacts it can have on people to not have a space to feel safe and seen. Life can come with challenges that set us off course, and it can feel isolating to experience those challenges without a roadmap. My hope is to provide a space to navigate life’s challenges safely, and develop a tool kit to manage whatever life may throw your way.
What should a new client know about working with you?
I have two cats who you may see glimpses of during our sessions, whether it be through a blob stretching in my background or their tail popping in to the frame.
What is your typical process for working with clients?
Our work together is ultimately a collaboration, we discuss your values and needs and will create goals that align with them. I encourage ongoing feedback during sessions, discussion of what is working and not working, and make sure to provide a space where your needs come first.
I acknowledge that it takes time to build trust in any relationship, including a therapeutic relationship. I build trust by focusing on you as a whole person, letting you set the pace and meeting you where you are at. I want to get to know your strengths, interests, and values. I utilize metaphors and examples that break down issues that feel bigger than you can handle to create a sense of safety in our sessions.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
Education and background
Education and training
- Loyola University Chicago, Master's in Social Work
Provider's gender
Female
NPI number
1457190258

