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Sally Millsap, LCSW

Sally Millsap, LCSW

Psychotherapist
CA
I became a therapist to welcome everyone so they feel safe and can be heard without judgement. My goal is for my clients to feel supported, heard and feel connected to someone they trust.

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About Sally Millsap

Focus areas

Anxiety
LGBTQ+ Counseling
Sleep Problems
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Therapy
Depression
Psychotherapy Intake / Initial Visit

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Families
Adults (25-64)
Individuals
Seniors (65+)
Couples

Treatment approaches

Culturally Sensitive
Compassion Focused
Relational

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sally Millsap

I became a therapist to welcome everyone so they feel safe and can be heard without judgement. My goal is for my clients to feel supported, heard and feel connected to someone they trust.

What should a new client know about working with you?

I enjoy family life. I run every day first thing in the morning to feel connected and balanced. I also enjoy watching college basketball – especially when my team wins.

What is your typical process for working with clients?

I ensure that clients feel they are heard and understood by helping them stay on track with their goals and life experiences. I invite feedback during our sessions so that their needs and concerns are addressed. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in remote therapy. My approach is to use humor, creativity and metaphors to help the clients connect. I want to make the process of therapy more engaging and meaningful.

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
  • Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Pre-Move In Couples Counseling

Education and background

Education and training

  • University of Iowa, Master's in Clinical Social Work

Provider's gender

Female

NPI number

1649868043

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