About Sydney Ashe
Focus areas
Anxiety
LGBTQ+ Counseling
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy Intake / Initial Visit
Depression
Sleep Problems
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Culturally Sensitive
Cognitive Behavioral (CBT)
Relational
Dialectical (DBT)
Acceptance and Commitment (ACT)
Emotionally Focused
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Sydney Ashe
If you feel like you’ve been missing out on life due to your mental health, you don’t have to go through this alone. Whether you’re struggling with anxiety, depression, panic attacks, OCD, addictions, relationship or sexual issues, or the unique pressures of working in the entertainment industry, I’m here to help.
My approach is compassionate, direct, and tailored to your needs—offering a space where you can explore challenges, build resilience, and move toward meaningful change.
I specialize in working with young adults, professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions. Together, we’ll identify what’s holding you back, develop effective coping strategies, and work toward a life that feels more balanced and fulfilling.
What should a new client know about working with you?
If you feel like you’ve been missing out on life due to your mental health, you don’t have to go through this alone. Whether you’re struggling with anxiety, depression, panic attacks, OCD, addictions, relationship or sexual issues, or the unique pressures of working in the entertainment industry, I’m here to help.
What is your typical process for working with clients?
Stress, self-doubt, and old patterns can make it hard to move forward, even when you know something needs to change. Having grown up as a professional child actress, I’ve experienced firsthand the pressures of performance, perfectionism, and identity—shaping my understanding of how early experiences can impact mental health. In therapy, we’ll focus on what’s actually getting in your way—not just surface-level fixes, but meaningful shifts that help you feel more grounded and in control of your life. If you’re looking for a space to figure things out without judgment, let’s talk.
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
Education and background
Education and training
- Pepperdine University, Master's in Counseling Psychology
Provider's gender
Female
NPI number
1881433001
Patient reviews
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust matters. All reviews have been submitted by verified patients after seeing the provider. Any content containing private health information is not published.
6 reviews
Most relevant
She’s a great therapist! Really good listener and really wants to understand and help you. Highly recommend
October 10, 2025Kassy D.Verified patientVideo visit
March 13, 2026Brooke B.Verified patientVideo visit
October 23, 2025Emmett A.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
July 25, 2025Allison F.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit