About Nathan Armstrong
Focus areas
Adult Psychotherapy
Depression
Sleep Problems
Anxiety
LGBTQ+ Counseling
Therapy
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Emotionally Focused
Dialectical (DBT)
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Psychodynamic
Identity
Gender
MaleSexuality
StraightFaith
BuddhistEthnicity
White
Languages spoken
English
Getting to know Nathan Armstrong
I became a therapist because I’ve always been passionate about helping people discover their strengths and navigate life’s challenges with confidence. Throughout my career working with children, adolescents, and adults in behavioral health, I’ve seen how powerful it is when someone has a safe, supportive space to process their experiences without judgment. I believe that meaningful change happens when people feel genuinely understood and empowered to build on their own strengths. My goal is to help clients develop practical skills, increase self-awareness, and create lasting change that extends beyond our sessions.
I believe the most effective therapy is collaborative. I make it a priority to listen carefully to each client’s experiences, understand what matters most to them, and work together to create goals that feel meaningful and achievable. I regularly check in to make sure our sessions are meeting their needs and encourage honest feedback throughout the process. Every client is different, so I tailor my approach to fit their unique personality, strengths, and preferences while creating a space where they can be open, ask questions, and feel respected every step of the way.
What should a new client know about working with you?
Outside of work, I enjoy staying active, spending time outdoors, and playing strategy and adventure video games. I also enjoy exploring new places and finding opportunities to recharge in nature. These hobbies remind me of the importance of balance, curiosity, and making time for activities that help us manage stress and stay connected to what we enjoy—something I often encourage clients to prioritize in their own lives.
What is your typical process for working with clients?
Building trust starts with creating a safe, welcoming environment where clients know they don’t have to have everything figured out before coming to therapy. I approach each person with curiosity, compassion, and respect, allowing them to move at a pace that feels comfortable while gently encouraging growth. I enjoy using practical tools, relatable examples, humor when appropriate, and evidence-based strategies to help clients better understand themselves and develop skills they can use in everyday life. My goal is for therapy to feel like a partnership where we celebrate progress, learn from setbacks, and work together toward the life they want to build.
Education and background
Practice names
Education and training
- National University, Master's in Marriage and Family Therapy
NPI number
1528749595
How soon can I make an appointment with Nathan Armstrong?
Generally, Nathan Armstrong has appointments available on Zocdoc within 1 week. You can see Nathan Armstrong's earliest availability on Zocdoc and make an appointment online.
Is Nathan Armstrong accepting new patients?
Nathan Armstrong generally accepts new patients on Zocdoc. You can see Nathan Armstrong's earliest availability on Zocdoc and schedule an appointment online.
Does Nathan Armstrong accept my insurance?
Choose your insurance plan to verify if Nathan Armstrong is in-network.
Can I make an appointment with Nathan Armstrong online?
Yes, you can make an appointment online with Nathan Armstrong using Zocdoc. It’s simple, secure, and free.
What practice does Nathan Armstrong work with?
Nathan Armstrong works with Foresight Mental Health.
What are common reasons for patients to see Nathan Armstrong?
Nathan Armstrong frequently sees patients for Depression, New Patient Visit, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Nathan Armstrong on their profile.
What languages does Nathan Armstrong speak?
Nathan Armstrong speaks English.