About Nicole Heeren
Focus areas
Anxiety
Psychotherapy Intake / Initial Visit
Cognitive Behavioral Therapy (CBT)
Sleep Problems
LGBTQ+ Counseling
Therapy
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Relational
Culturally Sensitive
Cognitive Behavioral (CBT)
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Nicole Heeren
As an ADHD-Certified Clinical Services Provider, having worked as a clinical director for a nonprofit serving families, and having worked as a teacher in the school system, I am especially passionate about supporting adults with ADHD and parents raising children with ADHD. I’ve seen how often people carry shame or feel like they’re “doing life wrong,” when really they just need tools and understanding that fit the way their brains and lives work.
One of my main priorities is making sure you feel genuinely listened to. That means I slow down and try to really understand your experience before jumping into problem-solving. I’ll often reflect back what I’m hearing so we can make sure I’m understanding your experience.
What should a new client know about working with you?
Trust develops over time, and I see it as something we build together. My role is to create a space where you feel safe being honest—even about things that feel messy or confusing. I try to be consistent, transparent, and non-judgmental. I’ll check in regularly about how therapy is feeling for you and whether what we’re doing is helpful.
One thing I sometimes share is that I’m a parent myself and have been married for almost twenty years. These experiences have taught me a lot about flexibility, patience, and how imperfect growth really is. I often say that parenting—and honestly life in general—is less about getting everything right and more about learning, adjusting, and having compassion for ourselves along the way.
What is your typical process for working with clients?
Our work together is a mix of understanding what’s happening emotionally and building practical strategies you can use in your everyday life. Because my approach is grounded in Cognitive Behavioral Therapy, we’ll often look at patterns—how thoughts, emotions, and behaviors interact—and then experiment with strategies that can help you feel more balanced and confident.
If you face challenges from ADHD, our work may include working on organization systems, emotional regulation, or ways to reduce overwhelm. For parents, we might explore communication strategies, structure at home, and ways to reduce stress while supporting your child.
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Education and background
Practice names
Education and training
- Antioch University Santa Barbara, Master's in Clinical Psychology
- University of California, Santa Barbara (Bachelor's)
- Antioch University Santa Barbara, Master's in Elementary Education and Teaching
NPI number
1790182145
How soon can I make an appointment with Nicole Heeren?
Generally, Nicole Heeren has appointments available on Zocdoc within 1 week. You can see Nicole Heeren's earliest availability on Zocdoc and make an appointment online.
Is Nicole Heeren accepting new patients?
Nicole Heeren generally accepts new patients on Zocdoc. You can see Nicole Heeren's earliest availability on Zocdoc and schedule an appointment online.
Does Nicole Heeren accept my insurance?
Choose your insurance plan to verify if Nicole Heeren is in-network.
Can I make an appointment with Nicole Heeren online?
Yes, you can make an appointment online with Nicole Heeren using Zocdoc. It’s simple, secure, and free.
What practice does Nicole Heeren work with?
Nicole Heeren works with Foresight Mental Health.
What are common reasons for patients to see Nicole Heeren?
Nicole Heeren frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nicole Heeren on their profile.
What languages does Nicole Heeren speak?
Nicole Heeren speaks English.