Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychotherapists in Glendale, CA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 07/11/2026
Availability last updated 07/11/2026
Psychotherapist (Virtual)
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits ·
Read bio
Dr. Deena Esmeirat is a Licensed Marriage and Family Therapist who works with adults, adolescents, and families experiencing various concerns including anxiety, depression, adjustment difficulties, life transitions, family, relationship and parenting challenges, self-esteem, and work issues. Dr. Es...Click to read more
Next available: Mon, Jul 13
Psychotherapist
5.00
·2 reviews
She’s warm and very knowledgeable. by ABClick to read more
1 mi · 315 Arden Ave, Ste 1, Glendale, CA 91203
Accepts Aetna, Cigna + 1 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
My areas of expertise include working with children and teens to address a range of challenges such as depression, anxiety, defiant behaviors, stress management, lack of motivation, anger management, and struggles with self-esteem and self-acceptance. Through using a strength-based approach, my goa...Click to read more
Next available: Wed, Jul 15
Psychotherapist (Virtual)
5.00
·8 reviews
Caroline is exceptional! I have never felt so refreshed and decisive after a therapy session. Highly recommend - Mar 31, 2026 by Marcus S.Click to read more
Los Angeles, CA
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
If you’ve ever thought, “Why is this still an issue?” or “Is it me, or is this actually hard?”—you’re not alone. You might feel stuck in the same relationship arguments, lonely even when you’re not alone, or unsure whether to trust your own intuition or your very convincing anxiety. I help adults an...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
4.75
·4 reviews
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a Holistic approach and Expressive Art Therapies. She is licensed by the California Department of ...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
4.75
·16 reviews
This is my first time to receive therapy and Tammy made me feel very comfortable during the process. She made sure that I am heard and that it is a safe space to let out every thing that I am feeling. I would highly recommend her. - Jun 25, 2023 by Margarita M.Click to read more
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Tammy! Hello! Congratulations on taking action! My name is Tammy Murphy, LMFT. I am a Licensed Psychotherapist with over 20 years of experience. I earned my Master’s in Marriage and Family Counseling from California State University, Sacramento. My primary specialty is treating anxiet...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·7 reviews
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Cindy is a Licensed Clinical Social Worker, who practices in the State of California. She received her Master’s in Social Work from CSU, Long Beach, and has been licensed since 2015. She provides individual psychotherapy to adults, and has experience treating: Grief and Loss, Anxiety, Depression, Ch...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·5 reviews
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both outpatient and inpatient clinical and hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients ...Click to read more
Next available: Thu, Jul 23
Psychotherapist
4 mi · 1031 Myra Ave, Los Angeles, CA 90029
Accepts Aetna, UnitedHealthcare + 1 more
Also offers video visits · Accepting new patients ·
Read bio
Maybe you've been feeling stuck, overwhelmed, or like you're just going through the motions. Maybe you're dealing with anxiety, navigating a difficult transition, or struggling to make sense of your relationships and where you fit in the world. Whatever brings you here, I want you to know that you d...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Samantha! My name is Samantha Mendez, and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, working with clients statewide via telehealth. I hold a Master’s degree in Counseling Psychology from Santa Clara University. I work with youth and ...Click to read more
Next available: Mon, Jul 13
Psychotherapist
2 mi · 5056 College View Ave Los, Angeles, CA 90041
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Also offers video visitsAccepting new patients
Next available: Wed, Jul 22
Psychotherapist (Virtual)
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
Life presents all of us with stress, transitions, and challenges. Whether you're facing a crisis, dealing with a health issue, navigating loss, or simply feeling overwhelmed, therapy can provide support and clarity. With over 30 years o experience as a psychologist, I'm here to help you build resili...Click to read more
Next available: Fri, Aug 7
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Raul! My name is Raul Salcedo, and I am a Licensed Clinical Social Worker in California. I earned my Master’s in Social Work from California State University, San Bernardino. I am an eclectic therapist using CBT, DBT, ACT, solution-focused, and trauma-informed approaches. My backgrou...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
4.80
·5 reviews
Burbank, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist
5.00
·1 review
4.5 mi · 191 S Buena Vista St, Ste 300, Burbank, CA 91505
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Kanna Uehara, LCSW, supports adults and older adults in California who are navigating emotional challenges, life transitions, and the ongoing demands of daily living. With a warm, client-centered approach, Kanna provides individual therapy to help clients manage anxiety, depression, and grief, while...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
5.00
·18 reviews
She was amazing. Just the first session and she just listened to me and made me feel heard. I love her - May 15, 2025 by Alexia I.Click to read more
Glendale, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Martha Castillo is a licensed Marriage and Family Therapist. She received her graduate degree in 2010 from Pacific Oaks College with a specialization in the Latino Community. Martha has experience working with diverse individuals, children and families dealing with a wide range of symptoms includin...Click to read more
Next available: Fri, Jul 31
Psychotherapist (Virtual)
Burbank, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Read bio
Laura Simmons, LMFT, helps adults build stability, resilience, and a greater sense of control over their mental health through thoughtful, evidence-based care. Serving patients across California, she provides individual therapy tailored to each person's goals, whether they are navigating anxiety, de...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Rita! My name is Rita Haddad, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients throughout the LA area via telehealth. I earned my Master's in Social Work from California State University, Dominguez Hills. I work with adults and sp...Click to read more
Next available: Wed, Jul 15
Psychotherapist (Virtual)
5.00
·5 reviews
Montrose, CA
Accepts Aetna, Cigna, UnitedHealthcare + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I'm Mariah! Therapy with me is real, human, and unapologetically yourself and helpful. I bring warmth, honesty, and a no-judgment space where you can show up exactly as you are—messy thoughts and all. But we’re not just talking… we’re moving you forward. I hold a PhD in Psychology, Public Polic...Click to read more
Next available: tomorrow
Psychotherapist
4.5 mi · 2550 Honolulu Ave, #201, Glendale, CA 91020
Accepts Aetna
Also offers video visits · Accepting new patients ·
Read bio
I help clients who feel stuck in cycles of anxiety, trauma, OCD, and burnout finally find lasting relief. Many of my clients are high achievers who look successful on the outside but quietly struggle with intrusive thoughts, compulsive behaviors, or overwhelming stress. My practice offers a compassi...Click to read more
Next available: Tue, Jul 14
Psychotherapist (Virtual)
5.00
·1 review
Burbank, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm Ebie! I am committed to helping you realize your goals and giving you tools to better overcome your challenges. When not practicing therapy, I write, garden, spend time outdoors, or enjoy the company of friends and family. My approach I am goal-oriented, and together, we will map out...Click to read more
Next available: Mon, Jul 13
Psychotherapist
4 mi · 1031 Myra Ave, Los Angeles, CA 90029
Accepts Aetna, UnitedHealthcare + 1 more
Also offers video visits · Accepting new patients ·
Read bio
Taking that first step toward therapy can be terrifying. My goal is to create a space where you feel comfortable showing up exactly as you are. I strive to provide a warm, open, and validating environment where you can talk honestly about your thoughts, fears, feelings, and life experiences. If I ...Click to read more
Next available: Wed, Jul 15
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts UnitedHealthcare + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenges alone. Through therapeutic support and guidance, these same challenges can be approached as opportunities for growth and positiv...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
4.90
·10 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 60 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master's in Clinical Social Work from the University of Southern California Capital Campus. I also have a Bachelor's degree in Psychology from California State University, Northridge. I have over 15 years of experience wor...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.33
·6 reviews
Los Angeles, CA
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school counselor. This work includes working with children and teens on anxiety and familial stress. Also, I have been practicing clinical therapy for 5 years. In this realm of wor...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I b...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
4.00
·1 review
Los Angeles, CA
Accepting new patients · Offers video visits ·
Read bio
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Cert...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! Welcome to Grow! I am a Licensed Professional Clinical Counselor & hold a Masters of Science in Counseling Psychology from Hope International University. My academic curriculum specialized in: family systems, biopsychosocial thought, psychodynamic approaches, and person centered interventions. T...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·15 reviews
Los Angeles, CA
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a Licensed Social Worker (LCSW) based in California. I earned my Master's in Social Work from the University of Southern California. With 16 years of experience providing mental health services, I support diverse adult populations dealing with anxiety, depression, grief and loss, chronic illness...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Very down to earth, insightful and relatable Highly recommend Danielle! by SLClick to read more
Los Angeles, CA
Accepts Aetna, UnitedHealthcare + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I work with clients who feel overwhelmed, anxious, disconnected, or stuck in patterns they do not fully understand yet. I support teens and adults navigating anxiety, depression, trauma, relationship stress, life transitions, identity concerns, and emotional distress. My style is warm, collaborativ...Click to read more
Next available: Mon, Jul 13
Psychotherapist (Virtual)
5.00
·1 review
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi there, I'm LaToya Robinson, LMFT #137758. I earned my Master’s in Marriage and Family Therapy from Touro University. I strive to treat the whole person as a collective unit. My approach is person/client-centered and incorporates CBT. My focus is on anxiety and trauma. My communication st...Click to read more
Next available: Fri, Jul 17
Psychotherapist (Virtual)
Burbank, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
My name is Aquino Chhong, and I am a marriage and family therapist who believes in helping people identify and work on the changes they want to make. I am experienced in working with depression, anxiety, life stress, life transitions, trauma, and grief. I earned my Master's in Marriage, Couple, and...Click to read more
Next available: Mon, Jul 13
Psychotherapist
2.5 mi · 6425 San Fernando Rd, Glendale, CA 91201
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Also offers video visits · Accepting new patients ·
Read bio
Hi there, I'm Margarita! Starting a therapy process is the first step towards growth and change. I congratulate you on making that first step, and I am here to support you in that process and make it meaningful for you. I have experience in helping clients with stress, anxiety, trauma, abuse, intim...Click to read more
Next available: Mon, Jul 27
Psychotherapist
5.00
·17 reviews
Strong communicator, good listener. Encouraged me to look at my feelings. Yes, I will go back for further sessions.Click to read more
4.5 mi · 2550 Honolulu Ave, Ste 201, Montrose, CA 91020
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
The judgments come from all sides � your family, peers, and the church. For such a long time, you've heard their toxic words: �You're not good enough.� �You're broken.� �You're worthless.� And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indis...Click to read more
Next available: Tue, Jul 14
Psychotherapist (Virtual)
4.63
·8 reviews
Los Angeles, CA
Accepting new patients · Offers video visits ·
Read bio
Are you a BIPOC, First Gen, or Queer adult? I help adults heal from guilt, shame, and the pressure to shrink themselves so they can feel more at peace with their sense of self. In therapy, we explore how your body and nervous system hold stress and relational patterns, helping you feel grounded, con...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·5 reviews
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
Read bio
As a licensed therapist with more than thirty years of experience, I work with clients on a variety of issues, providing a safe therapeutic environment that fosters trust and openness. Clients who engage in the counseling process often discover new energy for life and relationships, leading to posit...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
She was very nice and understanding while also being real - Sep 28, 2023 by Nick H.Click to read more
Los Angeles, CA
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I am Remya Jacob, a licensed clinical social worker in the state of California with experience working as a medical social worker in various healthcare settings. I earned my Master's in Social Work from the University of Southern California.Click to read more
Next available: tomorrow
Psychotherapist
5.00
·5 reviews
Amanda is an amazing therapist! I’ve been seeing her for 3 years now and she has helped me in overcoming my symptoms of depression and anxiety. She also introduced me to EMDR therapy and it has honestly changed my life. I am so grateful to be able to process some deeply-embedded trauma with someone ...Click to read more
4 mi · 1031 Myra Ave, Los Angeles, CA 90029
Accepts Aetna, UnitedHealthcare + 1 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
I have struggled with anxiety and depression first hand and hope to bring my personal and professional experiences in to help. Every person is unique, so every therapeutic experience is unique. I like to use a Cognitive Behavioral inspired approach to examine patterns and behaviors to find positive ...Click to read more
Next available: Thu, Jul 16
Psychotherapist
3.5 mi · 1201 S Victory Blvd, Ste 104, Burbank, CA 91502
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Also offers video visits · Accepting new patients ·
Read bio
I'm Ryan Lisman, a licensed clinical counselor with a Master's in Clinical Mental Health Counseling from Lesley University. I primarily utilize a humanistic therapy approach that is client-centered and tailored to your therapeutic needs. Trained in a variety of modalities, I encourage you to share a...Click to read more
Next available: Mon, Jul 20
Psychotherapist
4.90
·10 reviews
Vanessa is an incredible psychotherapist who has helped me and will continue to help me in so many ways. I reached out to her during one of the toughest moments of my life to date, and since then I have been on an upward trajectory I wouldn't have believed a few months ago. Her ability to listen in ...Click to read more
4.5 mi · 2904 West Sunset Blvd, Office #3, Los Angeles, CA 90012
Accepts Aetna, BlueCross BlueShield
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
My mission is to provide high-quality, compassionate care to individuals in life transition, working through relationship challenges, and with mental health concerns. I believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. I hold a Master’s in Cl...Click to read more
Next available: Wed, Jul 15
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
I had a great experience! It’s a lot easier to go for services on Zocdoc than setting something in person at a private office.
Stephanie P
I had resisted counseling for a long time...I could not find anyone who had room for me...Enter Zocdoc...I am so grateful.
Victoria L
Zocdoc is great! Please consider using this you won't regret it. I was very, very pleased with my visit my future PCP was great!
Tracy S
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Glendale?

On average, patients who use Zocdoc can search for a Psychotherapist in Glendale, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Glendale who accept your insurance and make an appointment online.


How can I find a Glendale Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Glendale Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Glendale?

Zocdoc is a free online service that helps patients find Psychotherapists in Glendale and book appointments instantly. You can search for Glendale Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Glendale?

When you search for Glendale Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Glendale who match your preferences.


How can I find a Glendale Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Glendale Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Glendale?

You can use Zocdoc to find Psychotherapists in Glendale who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Glendale?

Psychotherapists in Glendale on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Glendale who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Glendale who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Glendale who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Glendale. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?


A psychotherapist is a professional who helps people deal with mental and emotional disorders. They use different techniques like talk therapy to help their patients. Psychotherapists can work in various settings, such as hospitals, clinics, and private practices.


Psychotherapists help clients overcome anxiety, depression, trauma, relationship problems, substance abuse, eating disorders, and more. They use a variety of techniques to help their patients achieve their goals. Some standard methods used in psychotherapy include cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), psychodynamic therapy, and supportive therapy. 


Education and training of psychotherapists in the U.S.


Psychotherapists are licensed mental health professionals with a master's or doctoral degree in areas such as psychology, social work, counseling, or a related field. To be approved, psychotherapists must complete extensive training in psychological theory and principles of effective therapy. They must also pass a rigorous exam their state's licensing board administers. 


Aspiring psychotherapy candidates must go through psychology and counseling. They must complete graduate school to get their doctoral degree and start practicing as a therapist. After completing their undergraduate degree, the procedure to become a psychotherapist is as follows:

  • Earn a doctoral degree
  • Clear the EPPP (Examination for Professional Practice in Psychology)
  • Finish the practicum hours, typically between 1,500 and 1,600 hours of experience under an expert


How are psychotherapists different from psychiatrists and psychologists?


Psychotherapists, psychiatrists, and psychologists have different training and specialize in other areas.


Psychotherapists can provide counseling and therapy. They help people deal with emotional, stress-related, and mental health problems. Psychotherapists can use various techniques depending on their training and the needs of their clients.


Psychiatrists are medical practitioners who diagnose and treat mental illness. They can prescribe medication and provide therapy. Psychiatrists often use medicine to treat mental illness, in addition to talking therapy.


Psychologists with a doctoral degree in psychology specialize in studying human behavior. They can provide therapy and conduct research. Psychologists, psychiatrists, and psychotherapists use different types of treatment to treat patients. Psychologists generally use cognitive-behavioral therapy, which focuses on changing thought patterns and behaviors.


Types of mental health professionals


Psychotherapy can benefit people struggling with mental health issues, trauma, or life transitions. If you are considering going for therapy, it is vital to find a specialized therapist with experience in treating the problems you are dealing with. Here are the most common types of mental health specialists:

  • Psychiatrist: This is a doctor specializing in solving mental health problems. They can prescribe medication and provide therapy.
  • Psychologist: A psychologist possesses a doctoral degree in psychology. They can give treatment but cannot prescribe medication.
  • Counselor: A counselor typically has a master's degree in counseling. They can provide therapy and guidance on practical issues such as career choices or relationship problems.
  • Case manager: A case manager often has mental health or social service experience. They can help coordinate care by connecting people with different services and providers.


Holistic psychotherapy and its types


Holistic psychotherapy is also known as body-centered psychotherapy. It is an integrative therapeutic approach that uses traditional and non-traditional methods to promote holistic well-being in people.


Holistic psychotherapy considers the interconnected mental, physical, and spiritual aspects that influence an individual's overall health. It harmonizes elements from conventional talk therapy and alternative techniques, such as hypnosis, breath therapy, and meditation.


There are four different types of holistic therapies:

  • Eclectic or integrative therapy: This method draws upon diverse traditions and techniques to tailor a practical approach addressing an individual's unique needs.
  • Mind-body therapy: Characterized by techniques aiming to enhance bodily function and induce relaxation, thus improving overall health.
  • Somatic therapy: Centered around the body—employs breathing, dance, and meditation strategies to address and heal trauma, stress, and other mental health concerns.
  • Spiritual therapy: This method, which integrates belief systems and spiritual faith, tackles difficulties individuals face via a spiritual perspective.


Different techniques of holistic psychotherapy


Holistic therapy uses different methods to help people understand their symptoms. These methods also help them become more aware of how their body, mind, and relationships are connected and how they affect their mental health.


These methods often come from practices that focus on being present at the moment and working with the body. They can also include techniques from alternative medicine that help people relax and better understand how their body, mind, and spirit are connected. Some of these practices are:

  • Acupuncture: In acupuncture, specialists insert thin needles into strategic body points. This traditional Chinese medicine practice helps alleviate pain and promote well-being by balancing energy flow.
  • Biofeedback: Biofeedback, a mind-body technique, uses sensors to control physiological functions like heart rate or muscle tension. It teaches self-regulation for stress reduction and health improvement through visual or auditory cues.
  • Breathwork: Breathwork involves conscious control and manipulation of breathing patterns to influence mental, emotional, and physical states. Techniques vary, aiming to reduce stress, improve focus, and enhance overall well-being through intentional breathing exercises.
  • Guided imagery: Guided imagery utilizes mental visualization techniques directed by a facilitator or recording to evoke sensory experiences, promoting relaxation, stress reduction, and mental rehearsal for achieving goals or managing emotions.
  • Hypnosis: Hypnosis induces a trance-like state of heightened focus and suggestibility, allowing for subconscious exploration and behavioral change. It's used therapeutically for various purposes, including pain management, habit control, and self-discovery.
  • Massage: Massage involves manual manipulation of soft tissues to promote relaxation, alleviate muscle tension, and enhance circulation. It encompasses various techniques, such as Swedish, deep tissue, and hot stone, which are often used for therapeutic and relaxation purposes.
  • Meditation: Meditation cultivates mindfulness and awareness through focused attention or open monitoring. Techniques include mindfulness meditation, focused breathing, and loving-kindness, fostering mental clarity, emotional balance, and inner peace.
  • Mindfulness: Mindfulness is paying deliberate attention to the present moment without judgment. It involves cultivating awareness of emotions, thoughts, and sensations, promoting clarity, acceptance, and mental well-being.
  • Reiki: A Japanese healing technique, reiki channels universal energy through touch or near touch, promoting relaxation and facilitating natural healing processes. It aims to restore harmony & balance in body, mind, and spirit.
  • Tai chi: Tai chi is a Chinese martial art characterized by slow, flowing movements. It emphasizes balance, coordination, and mindfulness for physical and mental well-being.
  • Yoga: Yoga is an age-old Indian practice that unites body, mind, and spirit through physical postures, breathing techniques, and meditation. It promotes flexibility, strength, relaxation, and inner peace for holistic well-being.


Therapists also use other types of therapy, such as cognitive-behavioral therapy, where you learn to change negative thought patterns; psychoanalysis, where you explore your past to understand your feelings; and person-centered therapy, which focuses on your thoughts and emotions. If you need such treatment, consider finding a holistic psychotherapist near you who can offer personalized guidance and assistance.


Tips for maintaining your mental well-being


A psychotherapist is a mental health specialist who helps patients with mental illnesses. Psychotherapy can effectively treat many mental disorders, including anxiety, depression, and bipolar disorder. If you are struggling with your mental health, here are some tips you can follow to maintain your mental well-being:

  • Seek help if you are struggling to cope: A psychotherapist can help you understand and manage your symptoms.
  • Look after your physical health: Regularly follow a balanced diet and exercise routine, and get enough sleep.
  • Stay connected: Spend time with friends/family, join a support group, or volunteer in a community.
  • Be mindful of your thoughts & emotions: Practice yoga or meditation to help keep your mind calm and focused.
  • Seek out activities that make you happy and fulfilled: Whether pursuing a hobby, spending time in nature, reading, or listening to music, ensure you have time to do things that bring happiness.


How to prepare for your first psychotherapy session?


Visiting a psychotherapist for the first time is a significant step toward improving your well-being. Taking a few preparatory steps can help you make the most of your initial session and establish a strong therapeutic relationship.


Step 1: Clarify your goals

Your therapist will likely begin by asking why you are seeking therapy. To prepare, take some time to reflect on your emotional, behavioral, or mental health challenges—when they began, what may have triggered them, and what changes you hope to achieve. Writing these thoughts down can provide a clear starting point, helping you feel more confident and preventing you from struggling to articulate your concerns during the session.


Step 2: Prepare questions for your therapist

Building rapport with your therapist is vital for effective therapy, and  asking questions can help foster trust. Consider discussing:

  • How long have you been practicing therapy?
  • Have you worked with patients facing similar challenges?
  • How many sessions might I need?
  • What is the duration of each session?
  • Will you assign therapy homework?
  • How will we measure my progress?


Step 3: Choose the right time for your appointment

Therapy can be emotionally intense, so schedule your session at a time when you have minimal personal or professional commitments. Since sessions may bring up strong emotions such as sadness, anger, or discomfort, consider allowing yourself time afterward to process your thoughts or unwind.


Step 4: Approach the session with an open mind and honesty

Every therapist has a unique style, so try to set aside specific expectations. Enter the session with an open mind and be honest about your feelings and concerns. If you have questions about confidentiality or fear judgment, discuss them openly. After the session, reflect on whether you felt comfortable, heard, and understood—this will help you determine whether the therapist is the right fit for you.


How do you find the best psychotherapist near you in Glendale, California?


Psychotherapists play an essential role in helping people improve their mental health. However, finding a qualified professional offering holistic psychotherapy near you is challenging. Hence, Zocdoc is here to help you to find top-rated psychotherapists in Glendale, California.


The first step to follow while finding a psychotherapist in Glendale, California, is to log in to the Zocdoc website or download the app. Next, browse for the psychotherapists in Glendale. After this, enter your location, choose a convenient date, and select your insurance carrier and plan. 


If your insurance isn't visible on Zocdoc, you can upload a picture of your medical insurance card. We will scan it to identify your likely plan. Besides, this feature only applies to medical insurance cards, excluding vision or dental. If you encounter any difficulties uploading your card image, please explore Zocdoc's patient help center.


If you have multiple insurance plans, you can add your secondary insurance details in the notes section when scheduling your appointment. Alternatively, if your provider uses Zocdoc’s Intake forms, you can enter your secondary insurance information directly during the booking process.


After following the above steps, the site will redirect you to the appointments and doctors' details page with diverse options. In addition, you can select the specialties that suit your requirements, availability, distance, in-person visit, video visit, etc. Once you have filled in the details, book your appointment with your chosen specialist offering general or holistic psychotherapy near you.


All thanks to Zocdoc, locating the desired psychotherapist near you is now easier! Booking in-person or online appointments on Zocdoc is simple, secure, and 100% free!


Statistics about mental illness and mental health professionals in California


Per data released by the Kaiser Family Foundation (KFF), from February 1 to 13, 2023, 31.7% of adults in California reported severe symptoms of depressive disorder or anxiety. Moreover, there were 4,148 suicide deaths reported in California in 2021, KFF added.


In addition, according to America’s Health Rankings, 18.1% of individuals were told by a professional that they had a depressive disorder in California in 2022.


As per data from the U.S. Bureau of Labor Statistics, as of May 2023, California had the highest employment level for psychotherapists in the country, with about 11,840 clinical and counseling psychologists employed in the state. Psychologists in the country offer their services in outpatient care centers, offices of health practitioners and physicians, and general medical and surgical hospitals.


Sources

WebMD

Centers for Disease Control and Prevention

America’s Health Rankings

Kaiser Family Foundation[1]

Kaiser Family Foundation[2]

U.S. Bureau of Labor Statistics

Verywell Mind

Mayo Clinic[1]

Mayo Clinic[2]

Mayo Clinic[3]

Mayo Clinic[4]

Mayo Clinic[5]

Johns Hopkins Medicine 

Healthline

Mindful

REIKI.ORG

Harvard Health Publishing

National Center for Complementary and Integrative Health

Choosing Therapy



The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.