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Horizons Clinical Therapy
Psychotherapist4.75
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
4.82
Bedside manner
4.77
Insurances accepted
99% of patients have successfully booked with these insurances
Aetna
Optum
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All provider availabilityToday, Apr 2 – Wed, Apr 15
Insurances accepted
99% of patients have successfully booked with these insurancesAetnaOptum
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Horizons Clinical Therapy
I am a Licensed Marriage and Family Therapist (LMFT) with a MA in Clinical Psychology and 15+ years of experience working at the San Mateo County's in-patient Hospital & out-patient programs. I have had a private practice in Danville California for the past three years and provide online and in person individual and family therapy. I have had experience treating adults and adolescents with overlapping anxiety, depression, stress, ADHD, Autism, and possible history of abuse/trauma. I am dedicated in helping my clients develop a healthier sense of self, heal wounds, address relationship concerns and ultimately build a balanced lifestyle.
I have a Psychodynamic orientation, but use an integrative approach based on your needs and requests. I am trained in various evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, Motivational interviewing, Strategic and Solution Focused Therapy. I am also skilled in the application of guided meditations and guided imagery.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
4.82
Bedside manner
4.77
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
24 reviews
Most relevant
Great experience! She is a great listener and gives incredible insight. I always feel better after our sessions.
EPVerified patient
i really liked working with fedra, she always helped me think through my thoughts
SSVerified patient
I always enjoy my visits and feel like I leave with some great insight.
ABVerified patient
Fedra has a very patient and thoughtful approach to care that I really appreciate. I’ve worked with her for years, particularly as I navigated a difficult relationship and can wholeheartedly say that she has helped me tremendously. She’s very knowledgeable to share frameworks/insights while at the same time very open minded to hold space/prioritize each individual’s unique wants/needs to remain at the forefront. I highly recommend working with her.
TUVerified patient
My time with Fedra was way better than I expected! I'm not a fan of therapy but she made my experience safe and welcoming. The work we did together has made a huge different in my life and has given me what I need to put some old stories down - I'm able to move forward. I highly recommend for Fedra for anyone looking for their next therapist.
JBVerified patient
I enjoyed Fedra as my therapist very much! She was always intentive and ressuring as well as honest. Which I personally need as an individual ! She was a perfect fit for me.
AHVerified patient
Exceptional therapist – caring, professional, and incredibly friendly. Their support and advice guided me through a year of turbulence and enhanced my personal growth. Highly recommend
SSVerified patient
Working with Fedra has been amazing. She’s helped me connect the pieces to the many puzzles of my experiences, offered insights and perspectives to support my healing, and overall has made me feel safe, heard, and empowered to live the life I want. I cannot stress enough how much Fedra’s services have positively impacted my life.
JVCVerified patient
I needed a quick mental “tune up” during a stressful time, and Dr. Fedra was easily available and efficient, giving me the tools and strategies I needed to address my anxiety. She was also very flexible in terms of timing to fit around my crazy work schedule.
SCVerified patient
I needed a mental “tune-up” during a stressful period and Dr. Fedra gave me the tools and strategies I needed to address my anxiety. She was easily available and efficient and was very flexible in moving our appointment times around to fit my needs due to my crazy work schedule.
SCVerified patient
Dr. Fedra was instrumental in my mental well-being while going through a rough period of life. I was experiencing sickness in the family, Covid was extremely isolating, work was chaotic and I needed someone to help me organize my thoughts and feelings as well someone to guide me through uncharted territories with new tools to function better daily and she provided that and much more. She helped me listen to my body more, to process negative thoughts in a productive way and most importantly I felt very empowered as a woman and a leader within my corporate environments. Also, I am an Iranian-American and having that in common with her helped me immensely. I highly recommend her to anyone seeking clarity and could use new tools in their daily lives.
NAVerified patient
I worked with Fedra my junior and senior year of undergrad for issues of anxiety and trauma. Fedra was enjoyable to talk to and very conversational but still able to hit on serious issues through an effective use of IFS.
APVerified patient
Fedra is very easy to talk to and also direct. I really appreciated her IFS approach to my sessions, it was the first time that theory was used and I personally found the exercises very helpful. Fedra is compassionate and understanding, and also guides you to do what's right for you without judgement or persuasion, I appreciated this very much. I felt heard and understood and she helped me to see things about the parent I was struggling with through a new lens. I saw Fedra weekly then bi-monthly for 7 consecutive months and she helped me to reframe my thinking. I recommend making an appointment with Fedra.
JVVerified patient
Fedra has been insightful, patient, supportive and a huge help in my mental well being journey. I highly recommend her????????
RGVerified patient
Seeing Fedra was definitely a life changing experience. I discovered a lot about myself through therapy with her and she helped me with some very difficult times in my life. I would definitely recommend her.
GTVerified patient
I really didn’t know what to expect when seeking therapy but I can say that dr Tehrani has been amazing!! She’s really helped me change the way I think about myself and how to just appreciate myself.
I feel better equipped when I get panick attacks and anxiety, it’s easier for me to talk my self down and to relax. I appreciate being able to really connect with her, sometimes it feels like we’ve been friends for ages!
AJVerified patient
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May 15, 2023Raven H.Verified patient
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