JaneFloresLMHC

Psychotherapist

Insurances accepted

Anthem Blue Cross Blue Shield

Excellus Blue Cross Blue Shield

Oscar Health Insurance Co.

Capital Blue Cross

Highmark Blue Cross Blue Shield

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Today, Jun 19 – Thu, Jul 2

Insurances accepted

Anthem Blue Cross Blue Shield

Excellus Blue Cross Blue Shield

Oscar Health Insurance Co.

Capital Blue Cross

Highmark Blue Cross Blue Shield

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JaneFloresLMHC

Hi, I’m Jane Flores, a Licensed Mental Health Counselor (LMHC-D) with Diagnostic Privilege. I believe the relationship you have with your therapist makes a huge difference. Therapy should feel like a place where you can finally exhale and work through life with someone who genuinely enjoys talking with you, is invested in your growth, and can help you untangle things when life feels overwhelming or confusing, without judgment. Many of my clients struggle with anxiety, social anxiety, agoraphobia, overthinking, replaying conversations, self-doubt, difficult relationships, or emotional overwhelm from carrying too much for too long. My personality has always been both nurturing and proactive. I naturally tend to be someone people come to when they need emotional support, guidance, clarity, or help navigating difficult situations. My approach is warm, conversational, and supportive, while also helping clients explore practical solutions and ways forward. I understand how overwhelming it can feel to be stuck in patterns of anxiety and overthinking. Reaching out for support isn’t always easy, but it can be an important first step toward feeling more at ease and more like yourself again. You don’t have to navigate this alone. When you’re ready, I’m here to support you.