Dr. Astrid Heathcote

Psychologist

Insurances accepted

Blue Cross Blue Shield of Arizona

Blue Cross Blue Shield

Anthem Blue Cross Blue Shield

Horizon Blue Cross Blue Shield of New Jersey

Blue Cross Blue Shield Federal Employee Program

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Today, May 27 – Tue, Jun 9

Insurances accepted

Blue Cross Blue Shield of Arizona

Blue Cross Blue Shield

Anthem Blue Cross Blue Shield

Horizon Blue Cross Blue Shield of New Jersey

Blue Cross Blue Shield Federal Employee Program

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Dr. Astrid Heathcote

All psychological services are provided via telehealth for your convenience; no crowded parking lots or waiting rooms to deal with. You are in control of your immediate environment.You Don’t Need 'Fixing.' You Need Support That Works With Your Brain. Healing from trauma, PTSD, and anxiety shouldn't mean having to conform to neurotypical standards. If you have a neurodivergent brain (such as Autism or ADHD), navigating a world not built for you can lead to chronic stress, burnout, and complex trauma. You might feel misunderstood or exhausted by the pressure to mask your true self. At our practice, we specialize in understanding the complex overlap between neurodivergence, trauma, and anxiety. We provide a safe, validating, and flexible environment where you are in control of your healing process. Our specialized areas of support include: Neurodiversity-Affirming Trauma Therapy: Adapting trauma processing so it respects your unique sensory, cognitive, and communication needs. PTSD Care: Grounding and stabilization techniques tailored for diverse processing styles. Anxiety & Burnout: Unpacking the root causes of overwhelm and learning to set sustainable boundaries. We recognize that traditional therapy expectations—like forced eye contact or rigid session structures—do not work for everyone. Our approach respects your autonomy, honors your lived experiences, and helps you build a life centered around your strengths.