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Fostering Resilience, LLC

Psychotherapist
5.00

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Insurances accepted
Aetna
Anthem Blue Cross Blue Shield
Ascension Health
Cigna
Carelon Behavioral Health (fka Beacon Health)
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Available appointments
Fostering Resilience, LLC
FL
All provider availabilityAll provider availability
Today, Jul 2 – Wed, Jul 15
Insurances accepted
Aetna
Anthem Blue Cross Blue Shield
Ascension Health
Cigna
Carelon Behavioral Health (fka Beacon Health)

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Fostering Resilience, LLC

Fostering Resilience is a mental health and wellness practice founded by Dr. KJ Foster that specializes in helping adults overcome anxiety, OCD, trauma, addiction, and life transitions. Using evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness—Fostering Resilience empowers people to build resilience, break free from unhelpful patterns, and create lasting emotional well-being through therapy, educational resources, books, and online content.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
I can't recommend Dr. Foster highly enough. She helped me tremendously through one of the hardest periods of my life, and I'm incredibly grateful for the support she provided. What really sets her apart is how knowledgeable she is. She doesn't just rely on therapy techniques or theories—she has a deep understanding of the science behind how our brains work and explains things in a way that actually makes sense. That knowledge helped me better understand myself and why I was feeling and reacting the way I was. She was always compassionate, understanding, and created a space where I felt heard without judgment. At the same time, she wasn't afraid to challenge me when I needed it. She pushed me in the best way possible, encouraging growth while making sure I always felt supported. If you're looking for someone who is genuinely caring, incredibly knowledgeable, and committed to helping you make real progress, I wholeheartedly recommend her.
Verified patient
I can't recommend Dr. Foster highly enough. She helped me tremendously through one of the hardest periods of my life, and I'm incredibly grateful for the support she provided. What really sets her apart is how knowledgeable she is. She doesn't just rely on therapy techniques or theories—she has a deep understanding of the science behind how our brains work and explains things in a way that actually makes sense. That knowledge helped me better understand myself and why I was feeling and reacting the way I was. She was always compassionate, understanding, and created a space where I felt heard without judgment. At the same time, she wasn't afraid to challenge me when I needed it. She pushed me in the best way possible, encouraging growth while making sure I always felt supported. If you're looking for someone who is genuinely caring, incredibly knowledgeable, and committed to helping you make real progress, I wholeheartedly recommend her
Verified patient
I've been working with Karrol for about two months, and the progress I've made in that short time has genuinely surprised me. I came to her dealing with OCD, anxiety, and past trauma, and she's helped me make real progress on all three. What stands out most is how she balances warmth with structure. She's goal focused and validating. I always leave feeling both understood and equipped with tools to help my OCD and anxiety. If you're looking for a therapist who combines genuine compassion with real clinical direction, I can't recommend her enough. Karrol is a therapist who cares.
Verified patient