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HLH Therapy
Insurances accepted
Anthem Blue Cross Blue Shield
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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Today, Sep 22 – Mon, Oct 5
Insurances acceptedAnthem Blue Cross Blue Shield
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HLH Therapy
My practice is grounded in the belief that you don’t have to “fix” yourself to feel better. Together, we can explore the patterns, experiences, and beliefs that have shaped how you relate to yourself, your body, and the people around you. I work with clients who may be navigating infertility, pregnancy, reproductive health experiences, body image and body distrust, anxiety, grief, or complicated relationships with their bodies.
I take a compassionate, collaborative approach to therapy. Rather than focusing only on what’s happening on the surface, we’ll work to understand what’s underneath it, and develop ways of responding to yourself with more curiosity, self-trust, and compassion.
Therapy doesn’t have to be about becoming a completely different person. Sometimes it’s about learning to feel safer being yourself.