It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Today, Aug 3 – Sun, Aug 16

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It's common for mental health providers to be out-of-network. Many plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

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Ten Four Therapy, LLC

2517 W Girard Ave, FL2, Philadelphia, PA 19130

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Ten Four Therapy, LLC

I work with folks with chronic illness and those who would like to heal from relational patterns. We’ll start by tending to what’s most urgent... building tools for regulation, finding safety in your body, and resourcing you for what’s next. From there, we can gently explore ways to improve communication within yourself and with others. I’m a creative arts therapist offering care that meets you where you are. We can use art, movement, parts work, or just talk... whatever feels most supportive. No art experience is needed. Everything is paced to your needs and capacity. I offer free 20-minute phone or video consults if you’d like to see if we’re a good fit. My space is neurodivergent-affirming, queer-allied, and sex-positive. Sessions are available in-person, online, or both.