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1 Balance
4 specialties4.83
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
5.00
Bedside manner
4.90
Insurances accepted
Aetna
Blue Cross Blue Shield of Illinois
Anthem Blue Cross Blue Shield
Blue Cross Blue Shield of Texas
Cigna
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All provider availabilityToday, Jun 3 – Tue, Jun 16
Insurances acceptedAetnaBlue Cross Blue Shield of IllinoisAnthem Blue Cross Blue ShieldBlue Cross Blue Shield of TexasCigna
Providers at 1 Balance (0)
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1 Balance
Step into a space where effort meets transformation—where even showing up can feel like a battle. This practice isn’t just about repetition; it’s about pushing through the weight of anxiety that never fully quiets, the racing thoughts that won’t let you rest, and the constant second-guessing that makes every step feel uncertain.
It’s about facing the heaviness of depression—the kind that drains your energy, dulls your motivation, and makes even the smallest tasks feel overwhelming. Some days, just being here is the victory. Some days, the hardest part is starting.
This is where you confront the invisible struggle: the self-doubt, the numbness, the fear of not being enough. And still, you continue. Not perfectly, not effortlessly—but persistently.
Because progress here isn’t loud. It’s in the quiet moments where you choose not to give up, even when everything in you wants to.
With the skills you build here, you learn to stay—even when it’s hard. To sit with discomfort, to move through it, and to trust that it won’t last forever. This is where resilience takes root, where you begin to understand that strength isn’t about never struggling, but about not giving up on yourself.
Stay present, stay patient, and let the process carry you forward.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
5.00
Bedside manner
4.90
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
My visit with Jackie is always great. She is easy to talk to and provides great support/coping skills to reduce my anxiety.
JSVerified patient
This session was really helpful, it included a lot of screening questions. It was exactly what I was looking for.
ACVerified patient
Jackie is a calm, understanding presence who makes dealing with anxiety feel a little less overwhelming.
TTVerified patient
Jackie gets whats going on with anxiety and she made me feel comfortable.
JCVerified patient
Really glad I found Jackie. She’s super supportive and easy to open up to. Every session feels productive, and I’ve noticed real improvements with my anxiety and depression. She actually helps you feel capable, not just “treated.”
JSVerified patient
Jackie is very professional and kind. She is able to support me in a way that I feel comfortable and able to open up. She is knowledgeable and genuine, providing me with the tools and guidance I need to work through issues between visits. I highly recommend her for anyone wanting to work through issues or struggles in a proactive way.
EDVerified patient
TOVerified patient
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January 11, 2024Kaylee B.Verified patient
December 18, 2023Grace P.Verified patient
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