Welcome to a therapeutic environment where compassion meets clarity. Our practice is built upon a foundation of empathy, deep listening, and methodical guidance, ensuring that every individual feels seen, understood, and empowered. Methods and Philosophies: Holistic Evaluation: Our approach begins with a comprehensive understanding. During our initial sessions, we delve deep into your challenges, seeking to identify not just the symptoms but the root causes. This thorough evaluation allows us to craft a tailored therapeutic roadmap for each client. Cognitive Behavioral Therapy (CBT): As a cornerstone of our practice, we use CBT, a proven method, to address thought patterns, behaviors, and emotions. Infused with logic and reasoning, our CBT sessions guide clients through understanding the interplay between their thoughts, feelings, and behaviors, ultimately fostering adaptive responses. Balanced Couples Counseling: For those seeking relationship guidance, our sessions prioritize ensuring that both partners feel equally valued and heard. Drawing upon Functional Family Therapy principles, our couples counseling aims to reduce negativity, implement behavioral changes, and prevent relapses, all within an atmosphere of mutual respect. Empathetic Administration: Beyond the therapeutic process, our practice manager ensures that administrative steps, from insurance benefits to paperwork, are handled with utmost care and efficiency. We believe that the journey towards healing should be free of logistical hassles. Collaborative Treatment Planning: Whether we draft a preliminary plan in our initial meeting or in subsequent sessions, collaboration is key. We ensure our clients are integral in crafting and refining their therapeutic journey, empowering them to take ownership of their healing process. Points of Distinction: Our sessions, while rooted in proven methodologies, are always approached with warmth, understanding, and genuine human connection. We recognize the inherent uniqueness of each individual and relationship, and our strategies are tailored accordingly. We acknowledge that sometimes, beyond solutions, what one truly needs is a space of unconditional support and understanding. Here, we strive not just for symptom relief, but for lasting transformation. Let's embark on this journey towards mental and emotional well-being together.

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.84

Wait time

4.95

Bedside manner

4.86

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

197 reviews

Most relevant

Incredible treatment, beside manner, and analysis from Tyler Mendoza. Cannot recommend him enough.

Carlos B.Verified patient

Dan is very personable and a great listener. He has great insight and helps me find solutions to my problems

ARVerified patient

Really loved the first impression with Elizabeth. Made me feel very heard and comfortable

August 16, 2024Angela B.Verified patient

Rosemarie is great. She is very understanding and easy to talk to. I definitely recommend her.

January 12, 2024Anjana P.Verified patient

empathic, knowledgeable and willing to make a difference in a strangers life

Initials hidden

Rosemarie was a wonderful listener and it was very easy to connect with her.

November 14, 2023Natasha S.Verified patient

For the first visit it went great looking forward to the next.

April 14, 2024Tracy M.Verified patient

I highly recommend Chris for their exceptional skill and compassionate approach.

LHVerified patient

Super relaxing conversation and open to discussing anything.

March 14, 2024Initials hidden

The friendliest, most caring provider I've met with after having a few poor experiences with past therapist. Chris really cared about what I had to say and asked really good questions that always made sessions engaging.

RDVerified patient

Positive experience with Chris. I had to change therapists because I moved states, but would have stayed with Chris if I could have. I can't recommend enough.

MMVerified patient

Loved my experience, I was able to get scheduled right away instead of needing to wait months for an appointment. My sessions have been great and comfortable and I really feel that I've learned how to deal with some of my issues.

YGVerified patient

Chris displayed exceptional care and compassion. His genuine concern for my well-being was evident through his attentive listening and thought-provoking questions. I really enjoyed their approach.

TBVerified patient

Chris is a great therapist! He helped me through difficult times with compassion and understanding and I am grateful for the work we did together. Highly recommend!

KSVerified patient

I worked with Chris for a short time, but had a really great experience with him. Would really recommend to anyone who needs someone to talk to about whatever hard times you are going through.

TSVerified patient

Friendly and humorous therapist. Looking forward to my next appointment.

July 25, 2025Initials hidden

Very thoughtful and personable. Uses well intent humor to help ease distress and discomfort. A kind and caring approach to rapport building. Offers reframing in a casual conversational fashion which allows for a natural flow of communication.

January 15, 2025Initials hidden

Nathaniel has a gift for crisis intervention. In one of my darkest moments, he provided immediate support and tools to stabilize my emotions. His approach is compassionate yet effective. I'm so grateful!

MLVerified patient

Nathaniel is the therapist you want in a crisis. He was there for me during a challenging time, offering clear and actionable steps that helped me regain my footing. Forever thankful!

ERVerified patient

Nathaniel's skills in crisis intervention are second to none. He was there when I needed immediate help and provided practical strategies to manage overwhelming emotions. A true lifesaver!

CWVerified patient

Nathaniel is amazing at helping with panic and anxiety issues. His techniques are practical and grounded in evidence-based practices. I feel more confident stepping outside of my comfort zone, thanks to him.

BCVerified patient

After years of dealing with severe anxiety and panic, I finally found relief with Nathaniel. His approach is thoughtful, effective, and tailored to my needs. I only wish I'd found him sooner!

ATVerified patient

Nathaniel is the most understanding and skilled therapist I've ever worked with. His ability to guide me through panic attacks and provide tools to manage them long-term has been incredible. Highly recommend!

JBVerified patient

Before working with Nathaniel, I struggled daily with panic attacks. His guidance and coping strategies have completely transformed my life. He's a true expert in this field.

SCVerified patient

Thank you, Nathaniel, for your incredible support during my mental health crisis. Your calm presence and actionable advice were exactly what I needed. I can't recommend you enough!

JPVerified patient

I cannot recommend Nathaniel enough. His understanding of panic disorders and agoraphobia is unmatched. He created a safe, non-judgmental environment where I felt truly heard and supported. His strategies helped me regain control of my life. Life-changing!

ATVerified patient

Working with Nathaniel has been an incredible experience. He understood the nuances of my agoraphobia and helped me navigate a path toward freedom. His crisis management skills are also top-notch-always calm, professional, and empathetic.

RSVerified patient

If you're struggling with agoraphobia or panic attacks, Nathaniel is the therapist to see. His understanding, compassion, and expertise have given me hope and the tools to move forward. I can finally live again!

DHVerified patient

I've made so much progress in overcoming my agoraphobia, thanks to Nathaniel. He created a structured plan that felt manageable and empowering. I'm finally able to live life on my terms!

MFVerified patient

I thought it was amazing. I learned so much about myself and feel like I found the right therapist!

APVerified patient

I thought it was amazing. I learned so much about myself and feel like I found the right therapist!

APVerified patient

It was fantastic! Scotty is an excellent counselor.

CMVerified patient

Before therapy, I struggled with setting boundaries and advocating for myself. They’ve helped me find my voice and step into my power. I feel so much more confident now!

ACVerified patient

Scotty creates a space where I can be completely honest without fear of judgment. I never feel like I have to hold back, and that has been so healing for me.

CDVerified patient

Scotty has a way of asking the right questions that help me see things from a new perspective. Their insights have led to so many breakthroughs for me.

AMVerified patient

Therapy with Scotty never feels clinical or cold. They’re down-to-earth, approachable, and create an atmosphere where I actually want to open up.

QFVerified patient

As a queer person, I always worried about finding a therapist who truly understands; luckily for me Scotty is incredibly affirming, knowledgeable, and supportive.

DCVerified patient

Scotty is one of the best therapist I’ve ever had. Their warmth, understanding, and non-judgmental approach have truly helped me navigate some of the toughest moments of my life. I always feel seen and heard in our sessions.

RDVerified patient

A very comfortable vibe with all the right amounts of professionalism. I appreciate his mindfulness, making me feel genuinely but objectively heard, and I look forward to speaking again!

ADVerified patient

Scotty made me comfortable and heard. This was my first time going to therapy, so I was nervous and didn't know what to expect Scotty did an excellent job of calming my nerves.

JVVerified patient

I had a good experience meeting Scotty. Our personalities seem to click and I felt comfortable from there on out. I left our meeting feeling validated and heard, even in the short time we met together. I appreciate our conversation, Scotty.

JRVerified patient

Scotty was such an amazing and attentive therapist. He really listened to what I had to say and I felt like he connected with from the first session. I've tried a couple of other therapists but I didn't really feel like they were helpful or cared about me, but Scotty immediately made me feel cared for from the beginning. Thanks so much, Scotty!

DLVerified patient

Scotty was great, very empathetic and easy to talk to. Scotty's calming presence really made my transition into therapy comfortable.

SPVerified patient

I’m so thankful I found her! She’s a wonderful therapist. She addressed my concerns and created a clear path forward to the future for me which was refreshing

Initials hidden

Lorna really helped me work through years of unresolved trauma in a space that felt safe, respectful, and affirming. As a Black woman, it was so important for me to have a therapist who understood the cultural context I was bringing into the room. I’m finally starting to feel like myself again. I can’t recommend her enough.

MSVerified patient

Lorna is amazing. She’s warm and professional, and she doesn’t sugarcoat things—which I appreciate. I didn’t give five stars only because sometimes it was hard to get an appointment with her (she’s in high demand!), but the sessions themselves were worth the wait.

CJVerified patient

I’ve seen a few therapists over the years, but Lorna stands out. She gets it. She helped me work through burnout and anxiety in a way that was honest and sustainable.

DMVerified patient

For me it’s not always easy to open up about emotions, but Lorna created an environment where I felt genuinely heard and validated. She challenged me in ways I needed but always with compassion. I've referred three friends to her already.

MDVerified patient

I was nervous about starting therapy, but working with her has been life-changing. She's grounded, insightful, and patient. Her ability to connect dots that I couldn’t see has really helped me grow as a father, husband, and man of faith. The fact that she integrates Christian counseling into our sessions made all the difference—it helped me reconnect with both my mental health and my spiritual walk.

JHVerified patient

What sets Lorna apart is her ability to blend faith and psychology seamlessly. Her Christian counseling approach made me feel deeply understood both spiritually and emotionally. I came to her during a season of grief, and with her guidance, I’ve been able to find peace again. She’s truly a gift.

RDVerified patient