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A.J.B. Counseling & Psychotherapy
PsychotherapistNew York, NY • 4 locations4.84
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.84
Wait time
4.95
Bedside manner
4.86
Insurances accepted
99% of patients have successfully booked with these insurances
Cigna
Empire Blue Cross Blue Shield (Health)
Highmark Blue Cross Blue Shield
Anthem Blue Cross Blue Shield
Premera Blue Cross
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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Available appointments
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A.J.B. Counseling & Psychotherapy
303 5th Ave, Ste 1410, New York, NY 10016
Today, Apr 3 – Thu, Apr 16
Insurances accepted
99% of patients have successfully booked with these insurancesCignaEmpire Blue Cross Blue Shield (Health)Highmark Blue Cross Blue ShieldAnthem Blue Cross Blue ShieldPremera Blue Cross
4 office locations
A.J.B. Counseling & Psychotherapy (1 of 4)
19 W 34th St DE, Penthouse, New York, NY 10001
A.J.B. Counseling & Psychotherapy (2 of 4)
1250 Broadway DE, Ste 3615, 36th floor, New York, NY 10001
1 of 4
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A.J.B. Counseling & Psychotherapy
Welcome to a therapeutic environment where compassion meets clarity. Our practice is built upon a foundation of empathy, deep listening, and methodical guidance, ensuring that every individual feels seen, understood, and empowered.
Methods and Philosophies:
Holistic Evaluation: Our approach begins with a comprehensive understanding. During our initial sessions, we delve deep into your challenges, seeking to identify not just the symptoms but the root causes. This thorough evaluation allows us to craft a tailored therapeutic roadmap for each client.
Cognitive Behavioral Therapy (CBT): As a cornerstone of our practice, we use CBT, a proven method, to address thought patterns, behaviors, and emotions. Infused with logic and reasoning, our CBT sessions guide clients through understanding the interplay between their thoughts, feelings, and behaviors, ultimately fostering adaptive responses.
Balanced Couples Counseling: For those seeking relationship guidance, our sessions prioritize ensuring that both partners feel equally valued and heard. Drawing upon Functional Family Therapy principles, our couples counseling aims to reduce negativity, implement behavioral changes, and prevent relapses, all within an atmosphere of mutual respect.
Empathetic Administration: Beyond the therapeutic process, our practice manager ensures that administrative steps, from insurance benefits to paperwork, are handled with utmost care and efficiency. We believe that the journey towards healing should be free of logistical hassles.
Collaborative Treatment Planning: Whether we draft a preliminary plan in our initial meeting or in subsequent sessions, collaboration is key. We ensure our clients are integral in crafting and refining their therapeutic journey, empowering them to take ownership of their healing process.
Points of Distinction:
Our sessions, while rooted in proven methodologies, are always approached with warmth, understanding, and genuine human connection.
We recognize the inherent uniqueness of each individual and relationship, and our strategies are tailored accordingly.
We acknowledge that sometimes, beyond solutions, what one truly needs is a space of unconditional support and understanding.
Here, we strive not just for symptom relief, but for lasting transformation. Let's embark on this journey towards mental and emotional well-being together.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.84
Wait time
4.95
Bedside manner
4.86
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
197 reviews
Most relevant
Incredible treatment, beside manner, and analysis from Tyler Mendoza. Cannot recommend him enough.
Carlos B.Verified patient
The professional I saw under the supervision of Adam Biec was great. He seemed very genuine, addressed my concerns, and gave me a few techniques in the first visit to help manage my anxiety. I’m glad to have found a panic attack specialist and am looking forward to working with him.
June 17, 2018Initials hidden
My therapist was very polite.
February 19, 2018Jean R.Verified patient
He didn't listen to my concerns.
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He is great! I came in with some complicated issues, and I feel much more happy and stable now. He's one of the best therapists I've ever seen. He's friendly, interesting, relatable , and really talented. Would definitely recommend.
July 6, 2016James R.Verified patient
After suffering from anxiety and panic attacks for most of my life, and as it got increasingly worse this past year, I sought out a therapist and was lucky to find Adam through Zocdoc. I tried a therapist once in the past, but I had a horrible experience so I was definitely hesitant about going in. But after coming highly-recommended, I met with Adam who provided a very safe environment to talk. He has significantly helped me cope with my anxiety and provided extremely useful techniques when it comes to approaching and overcoming it. He is very personable and just a pleasure to talk to about anything. I wish I could give him more than 5-Stars. I can't thank him enough for everything he has done for me!
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I would absolutely go back again. Prior to my appointment the doctor personally confirmed my appointment. When I arrived I didn't have to wait. The doctor was friendly, kind, and receptive to my concerns. The experience was very positive.
March 5, 2016Initials hidden
Dr. Biec was compassionate, relatable, and easy to talk to. I would definitely recommend him to anyone who struggles with anxiety and depression. In our short time together, he was able to help me feel more grounded and confident. Unfortunately, we found out that he was actually out of my insurance network or I would have continued to work with him.
January 25, 2016Initials hidden
He was great !! ????????????
January 7, 2016Antoinette C.Verified patient
As you know I really saw an improvement in my life after working together. Working with you helped me to developed self-awareness and also improved me as a person and in the way I realate with others.
SCVerified patient
I appreciate all the help Adam gave me. Adam is supportive, but he did not let me wallow in my own pain. I appreciate that about him it's so easy for me to get lost in myself. He has a forward way of thinking which helped me get out of my rut.
AZVerified patient
I have seen several therapists before Adam, and I was very pleased with our first session. He is an anxiety specialist so he was extremely knowledgeable about panic attacks and he proposed many different strategies that we will use in the future in order to overcome them. He did not give generic advice like \the other therapists i have seen and he seemed to really care. I am looking forward to working with him to overcome the issues that i have been struggling with for a long time now.
September 11, 2015Initials hidden
My last visit was illuminating. After he was done with my son, he called me in for our monthly update. He pointed out strategies I could use to better help my son with ADHD. I always feel that I have a friend in him, guiding me through the mine fields of ADHD.
CHVerified patient
Adam has been very helpful to me. I went to him for help with panic attacks, but he helped me overcome them. What he said made sense from the start. It was hard for me to describe what I was going through w other people, but he knew what I was going through and could relate, which made me feel comfortable. Most of my panic attacks have stopped. I have a lot more to go, but I know what I have to do now! I definitely recommend him!
KMVerified patient
I was very happy with my visit with Adam Biec, LMHC. He was extremely professional, insightful, and he asked all the right questions to help expedite my treatment. I plan to return and pursue long term treatment with him. I would recommend him to anyone.
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