A Wholehearted Way Counseling

Psychotherapist

Insurances accepted

Blue Cross Blue Shield

Aetna

Tufts Health Plan

Cigna

Harvard Pilgrim Health Care

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Today, Jul 3 – Thu, Jul 16

Insurances accepted

Blue Cross Blue Shield

Aetna

Tufts Health Plan

Cigna

Harvard Pilgrim Health Care

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A Wholehearted Way Counseling

Pregnancy, the postpartum period, and the transition to parenthood are times of profound change that can bring both deep meaning and unexpected emotional challenges. I specialize in supporting adults seeking greater connection with themselves, particularly as they navigate anxiety, depression, birth trauma, pregnancy, infant loss, infertility & the emotional complexities of the perinatal period and other significant life transitions. Stepping into parenthood is an emotionally complex rite of passage that reshapes identity and relationships. My hope is to help you navigate these changes with greater confidence & clarity. My approach is playful, humorous, and deeply rooted in curiosity and authenticity. I blend somatic-informed, mindfulness-based, humanistic and attachment-based practices such as Internal Family Systems, Gestalt, Somatic Focusing, Acceptance/Commitment Therapy and training from The Gottman Institute and Postpartum Support International to support you in deepening self-awareness, self-compassion and a greater trust in your own decision making. Together, we’ll foster wholeness while leaving room for connection and lightness along the way.