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Aligned Life Therapy
Psychotherapist5.00
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.90
Bedside manner
5.00
Insurances accepted
Quest Behavioral Health
Book an appointment for freeThe office partners with Zocdoc to schedule appointments
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Available appointments
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All provider availabilityToday, Apr 23 – Wed, May 6
Insurances acceptedQuest Behavioral Health
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Aligned Life Therapy
Aligned Life Therapy (ALT) specializes in the treatment of anxiety, self-esteem, trauma, perfectionism, burn-out and related concerns. ALT uses evidence based treatments such as Acceptance and Commitment Therapy and Compassion Focused Therapy to assist individuals to bring their lives into alignment with their values, needs and emotions.
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.90
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Julia is a compassionate therapist who listens attentively to her client's needs!
DMVerified patient
I have had the privilege of working along side Julia for many years. She is an incredible support to her clients and those around her. She works endlessly to hone her craft and her soft, calming energy and unique ability to make people feel held in their pain and their successes makes her someone that clients should feel comfortable turning to no matter what issues they are experiencing in their lives.
LLVerified patient
I have seen many therapists in my life but Julia is simply the best! She provides a kind listening ear and gently guides me through my generalized anxiety. I feel like I’ve made a lot of progress in our work together in that regard.
She was also super helpful when I was having relationship woes, allowing me to be confident in the decision I made. Above all, being Julia’s client has allowed me to better listen to my own feelings and to be comfortable in my own skin.
10/10 would recommended.
DMVerified patient
Julia is a great therapist. She is very compassionate and empathetic. She is a great listener and is always invested in your story. She works along with you to help you heal and become a better version of yourself.
KSVerified patient
Julia is an anxiety pro. Even online, she radiates the dedication, warmth, and compassion you want from a therapist you're trusting with the most intimate parts of your life. My consultations with Julia have made all the difference in my own practice while navigating change during a tumultuous year. I knew I could always count on having a safe and inspired collaborator, up for challenge, while hearing me, seeing me, and being on my side. Working with Julia is an invitation to accept yourself for who you are, letting more joy and creative possibility fill your life.
SHVerified patient
Julia is an extremely warm and safe person to talk to. She is also highly skilled at helping clients reach their goals. I would refer my own loved ones to Julia!
JSVerified patient
Julia is really responsive, kind and compassionate. She makes you feel at ease right away. She really understands anxiety and helps you manage it in new ways.
MSVerified patient
Julia has a real gift to ground and provide clarity. For a lot of my distressing thoughts she would help reframe and remind me of what values I hold dear. This has made me be less hard on myself, but also trust that I can keep growing.
IMVerified patient
Julia is a former colleague and classmate of mine. She cares deeply about her clients and gently guides them to make small, yet impactful changes in their lives. She is incredibly kind, accepting and positive, which makes is easy to turn to her for support.
APVerified patient
March 2, 2023Rebecca S.Verified patient
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